Wie sind die Öffnungszeiten?

Montag 10:00 - 20:00 Dienstag 10:00 - 20:00 Mittwoch 10:00 - 20:00 Donnerstag 10:00 - 15:00 Freitag 10:00 - 20:00

Nina Püchel be.your.body

Startseite
Deutschland
Berlin
Nina Püchel be.your.body

Heilpraktikerin . Holistic Bodywork . Lifecoaching
Individual sessions & Workshops
Pantarei Approac

07/05/2026

My new website is finally here. 🕊️
I’m so excited to share this space that I built myself. Please have a look and let me know how she feels to you. I’d love your feedback. 🩷
I offer sessions in Berlin, Barcelona and online,
in English and German.

Link in bio.

Love, Nina

12/11/2025

Reconnect with the natural awareness, energy, and strength within your body. 🌿🧘🏻‍♀️

Many of us feel disconnected from our physical selves, especially from the deep wisdom and strength in our feminine center.
This workshop offers a space to explore, soften, and reconnect with that quiet, powerful energy within.

Through movement, music, and breathing exercises, we’ll raise our energy, open up, and inhabit our bodies fully and freely.
You’ll also learn simple practices you can bring into daily life — ways to reconnect with yourself whenever you need it.

Whether you’re seeking to regain energy, reconnect with your body, or simply create space for self-discovery, this workshop offers a safe, supportive space to begin.

🕊 Saturday, November 30 · 3–6 PM
📍 Ynspire Space, Barcelona
💫 50€ – Limited spots
DM or WhatsApp +49 176 23350966 to reserve your place ♡

With love,
Nina

11/11/2025

What is your body asking for right now?
Movement, nourishment, touch, connection, or simply a moment to slow down and rest?

Take a moment to listen.
Notice how your body feels, what it’s asking for, even if it’s just one deep breath.

When we begin to listen, the body starts to unfold and reconnect with its wisdom.
Trust grows in silence, in softness, in presence. 🌸

With love, Nina

06/11/2025

✨ Reconnect with Your Body

Our body holds the stories of how we live, love, and move through life.
When we start listening to it, we reconnect with a deeper intelligence — one that guides healing, balance, and change from within. 🌿

Throughout November, I’m opening space in Barcelona for new clients to experience my work at a reduced autumn rate.

I’m Nina, a holistic bodyworker and therapist with over twenty years of experience accompanying people in their healing and growth.
Through touch, movement, breath, and mindful conversation, I support you in releasing tension, relating differently to emotions through the body, and rediscovering your natural strength, softness, and potential — or simply finding a moment to rest and relax.

Each session is a meeting between body and awareness, guided by intuition and experience.
My work weaves together elements of holistic bodywork, energy healing, foot reflexology, trauma therapy, Grinberg Method and the Pantarei Approach, creating space to let go of what’s no longer needed and reconnect with what feels true and alive. 🌿

If you feel the call, send me a message or share this with someone who might benefit.

With love,
Nina ♡

05/11/2025

Be Your Body.
Sometimes all it takes is a few minutes to come back to yourself.
Here’s a short embodiment practice to shake off tension, reconnect with your breath, and land back in your body.
No tools needed — just you, your presence, and a bit of space to move and feel.
Let me know if you try it 🤍

With love, Nina

29/03/2025

Hi, I’m Nina! 🌿
I’m a holistic bodyworker, therapist, and guide passionate about helping you reconnect with your body, transform limiting patterns, and unlock your full potential.

After high school, I spent a year traveling to explore what I truly wanted to do in life, and during that time, I discovered my calling in healing. In 2000, I began full-time training in natural healing, studying herbal medicine, acupuncture, homeopathy, classical massage, and foot reflexology. By 2004, I became a certified Heilpraktikerin (a licensed natural healing practitioner in Germany).

I then discovered holistic bodywork, which deeply transformed my own health. This approach was about learning through the body, not just treating it. Inspired by this, I pursued additional training and co-founded a holistic center in Berlin.

Over the years, I’ve refined my own unique style of Holistic Bodywork, integrating Grinberg Method, Pantarei Approach, Massage, Foot Reflexology, Energy Healing, and Kinesiology with deep intuition and experience.

Each session is tailored to meet your specific needs, supporting you in your healing journey and empowering you to live a life filled with energy, vitality, and joy.

My approach focuses on creating a deep connection between your body and mind, helping you listen to your inner voice, release limitations, and embrace the qualities that make you unique. Whether you’re looking to relax, gain clarity, or address chronic conditions, my work is here to guide you.

Healing is more than just relief from pain—it’s about rediscovering your strength, trusting your intuition, and stepping into the fullness of who you are. When we listen to our bodies, we unlock clarity, resilience, and joy.

If you’re curious about how holistic bodywork can support your journey, I’d love to guide you. Let’s explore what’s possible together!

✨ Have you ever experienced holistic bodywork? Let me know in the comments!

06/11/2024

Reconnect with the natural awareness, energy, and strength within your body. 🌸

In today’s world, many of us feel disconnected from our physical selves, especially the deep strength and wisdom in our feminine center. This workshop offers a space to explore and reconnect with that powerful inner awareness.

As women, we often carry our history—experiences, beliefs, and emotions—within our bodies, particularly in our pelvis. By reawakening awareness here, we can create a shift in how we feel ourselves, relate to our needs, desires, and the people around us. It is a quality of being quiet, receptive, and soft, but with a lot of strength and action when needed.

In this workshop:
🌸 There will be a talk about our relationship with our bodies—especially our pelvic area—and how past experiences and beliefs about womanhood shape our experience. This is a chance to step out of old patterns and reclaim a deeper connection.
🌸 You’ll be guided through exercises to reconnect with your body, legs, female organs, and pelvis. This work helps restore sensation and awareness to areas that often carry tension and need healing.
🌸 You’ll learn to release unnecessary effort, letting go of what doesn’t serve you, and experience the grounding power of your unique feminine energy.
🌸 Through movement with music and breathing exercises, we’ll raise our energy, open up, and inhabit our bodies fully and freely.

Whether you’re seeking to regain energy, reconnect with your body, or simply create space for self-discovery, this workshop offers a safe, supportive environment to begin.

Please bring comfortable clothes, a pen, and a notebook.
There will also be a short break with some snacks.

The workshop will take place at Shanti Vida,
Carrer dels Còdols 20 in Barcelona, from 3 PM to 6 PM on Saturday, November 16th.
The contribution is 50€. Spots are limited —
send me a DM to reserve your spot! ♡

For more info, contact me via DM or WhatsApp: +4917623350966

Looking forward! With love, Nina ♡

02/11/2024

Every session with me is as unique as you are. 🌸✨

In moments like these, my gentle touch invites your mind to unwind, allowing your body to feel safe and fully present. Sometimes, this journey is one of pure relaxation, where you reconnect with a calm you may have forgotten. Other times, we may dive into deep, transformative emotional work, releasing patterns and stories held in both body and mind.

Whether you’re here to ease tension, shift old beliefs, or simply rest, each session adapts to meet you exactly where you are. Together, we create the space for healing and growth, on your terms.

Ready to take that next step? Send me a message to learn more or to book your session

I’m here for you.
With love, Nina

26/10/2024

To truly love ourselves and others, we must embark on a journey of inner healing, letting go of traumas and old mindsets. By opening our hearts, we not only connect more deeply with ourselves but also with the world around us. We realize we are all interconnected.

When we open our hearts, we invite love and a deep sense of connection into our lives.

I love guiding people on their healing journeys, as I believe each of us has the power to contribute to a better world by stepping into our full potential.

Let’s cultivate love and compassion, both within ourselves and towards others, to create a more harmonious and peaceful world.

With Love, Nina ♡

17/04/2024

Do you wish for a deeper connection to yourself?
Touch, in its purest form, can be a powerful bridge between body, mind and soul. Through mindful touch in a holistic bodywork session, we can reconnect with suppressed emotions, release tension, and rediscover a sense of wholeness.

Imagine letting go of old patterns and feeling a renewed sense of peace and relaxation within your own skin.

I’m here to listen and guide you on this journey of self-discovery through touch and words.

I’m here for you

With love, Nina

Adresse

Greifswalderstrasse 208
Berlin
10405

Öffnungszeiten

Montag	10:00 - 20:00
Dienstag	10:00 - 20:00
Mittwoch	10:00 - 20:00
Donnerstag	10:00 - 15:00
Freitag	10:00 - 20:00

Telefon

+4917623350966

Webseite

https://www.ninapuechel.com/

Benachrichtigungen

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