Sanatana Akademie

Sanatana Akademie Learning experience with Dr Anoosha N Shastry, a lively space for Ayurveda, Yoga, Bharathanatyam , A

07/06/2026

🌿 Module 3 completed! Gearing up for Module 4!

From understanding Ayurvedic Philosophy, basic composition, Macrocosmos - Microcosmos, concept of Swasthya, Dhatus, Gunas to now with third module the learning continues seeto learn one's unique Prakriti , exploring Dinacharya and Ritucharya.

Our participants are steadily discovering how Ayurveda is not merely a healing system, but a practical way of living.

Three modules in, and the depth of discussions, reflections, and enthusiasm in this group continues to inspire.

Looking forward to the next chapter of this journey together. ✨






VC: 🤗

15/05/2026

As we are gearing up for the third module of Sutra - Ayurveda Basisausbildung starting tomorrow, sharing the glimpses of our second module that took place last month.

Invoking the blessings of Lord Dhanvanthari, God of heath and medicine (Adi Devam)
- Who destroys the fear of diseases
- (Ruk), aging (Jara), Bhaya (fear and anxiety) and death (Mrityu) in the world.
- who bestows various types of medicines and cures ailments in various forms.

If you are interested to know more about our Ayurveda courses, please do get in touch.






VC:

Honoured to be invited to deliver a Guest Lecture at the International Surgico-Medical Conference — Sushrutee 2026, orga...
07/05/2026

Honoured to be invited to deliver a Guest Lecture at the International Surgico-Medical Conference — Sushrutee 2026, organised by NIMA OBGY Society Central in association with M.M.M Government Ayurveda College, Udaipur.

I will be speaking on: “Effect of Yogic Practices in Reproductive Hormonal Balance”

Grateful for the opportunity to contribute to discussions on integrative reproductive health, alongside respected scholars and clinicians.

Looking forward to meaningful academic exchange and collaboration.





Gratitude to this wonderful community 🙏🏻After a beautiful journey of growth and collaboration, we are happy to share tha...
28/04/2026

Gratitude to this wonderful community 🙏🏻

After a beautiful journey of growth and collaboration, we are happy to share that Sanatana Akademie is stepping into its 5th year with renewed clarity with an independent vision & space.

Sanatana Akademie has always been a home for the timeless wisdom of Ayurveda, Yoga, and Indian classical arts, A space for healing, learning, and inner alignment. This journey has evolved through meaningful collaborations across the city and shared spaces, including the past 2.5 years at our current location.

From 1st May 2026, all the Ayurveda consultations, Ausbildung programs, Yoga and dance workshops & holistic offerings will continue at the same location: Föhringer Allee 27, 85774 Unterföhring, Munich, now as an independent space, aligned and rooted in its original vision.

The essence of this space remains unchanged, and we look forward to holding it as a nurturing and sacred environment for all who seek it.

Grateful for your trust and support, 🙏🏼
Dr Anoosha N Shastry





22/03/2026

All about the first module of Sutra - Ayurveda Basisausbildung.

Thank you for compiling these glimpses




21/03/2026

Sutra - Ayurveda Basisausbildung!!!

Marking the successful beginning of the one year long Ayurveda certification program, teaching classical Ayurvedic essence of Sutra of Brihat Trayees.

Authentic learning of Samhithas, hands-on training in Therapies, including an internship in India, this program empowers with the deeper knowledge of Ayurveda.

Grateful to all the Gurus who have bestowed this knowledge upon us. Looking forward to sharing this with everyone who seeks Ayurveda.

Together we are learn, together we grow!
Ayurveda - the science of life!!





Cooking is an act of love and food is the sweetest expression of care.❤️This Valentine’s Day, celebrate love in its pure...
30/01/2026

Cooking is an act of love and food is the sweetest expression of care.❤️
This Valentine’s Day, celebrate love in its purest form with Ahara: an Ayurvedic cooking workshop dedicated to nourishing the body, calming the mind, and filling the heart… one wholesome lunchbox at a time.

In Ayurveda, food is not just fuel it is life, joy, connection and a pathway to harmony.

During this workshop, you will discover how simple Ayurvedic principles can help you create delicious, balanced and heart-warming meals that travel beautifully in a lunchbox. Whether you prepare food for yourself, your partner, your family or your loved ones. Let every bite become a gesture of mindful love.

Spend a soulful and flavour-filled session learning:
❤️The foundations of Ayurvedic nutrition
❤️ How food influences energy, mood and wellbeing
❤️Practical tips for planning and packing lunchboxes
❤️And of course how to cook nourishing Valentine-special recipes that are as loving as they are tasty

Leave not only with recipes but with inspiration, warmth, and a deeper connection to the food you prepare and share.
Because love doesn’t always need big gestures.
Sometimes… it fits beautifully inside a lunchbox.

Fee: 90 Euros per pair (incl. Food,drink and recipe)
Date: 14.02.2026
Venue: Nirantara Ayurveda and Yogic Lifestyle, Föhringer Allee 27, 85774, Unterföhring
Time: 10am to 2pm

Register soon, limited spots ❤️

14/11/2025

12th October 2025 - Sanatana Nritya 2025!!
(Long post of Gratitude ahead, yet we fall short of words to express how thankful we are! Continued in comments)

Some evenings leave a quiet fragrance in the heart shaped not by grandeur, but by sincerity, presence, and the gentle knowing that art becomes complete only through those who receive it with warmth.

It was guiding light of Guru-Shishya Parampara held like a blessing, effort carried with devotion, and the grace of every soul who chose to be with us, shaping the space with their attention, their goodwill, and their quiet kindness.

With gratitude that stretches far beyond words, we offer these memories not as a performance revisited, but as a heartfelt acknowledgement of everyone who walked this journey with us and held the spirit of the evening with so much love.

Ever grateful to my Guru Vidushi Dr Mala Shashikanth for bestowing me with this art form. Thanking my parents, husband and family for constant encouragement.

Our sincere gratitude to Shri Rajiv Chitkara ji, Head of Culturals, Consulate General of India Munich for being our esteemed Chief guest. Thanking Ms Pamela Quirico for our being Guest of Honour.

Proud of all the kids, budding artists for the dedication and the parents for all the efforts.
An event of such magnitude is impossible without support of dear ones helping at every aspect.

Heartily thank Shri Sanjay Raj Chirangattu for the mellifluous Vocal renditions for the live performance as well as the music we produced and recorded for our thematic presentation for the evening. Grateful to Shri Karthik Raman for the support on violin and Shri Gautam Narayan for Mridangam.

We are grateful to everyone who stood with us, guided us, encouraged us, and held the spirit of the evening with such warmth - thank you. These memories shine because of you, and I share them here with deep appreciation and love.





07/10/2025

Highlight of Sanatana Nritya 2025:

Special Dance Presentation with Live Music Ensemble ✨

Bhaja Govindam – Echoes of Love Unseen

A journey where silence becomes song, and love — unseen, unfathomable — takes form through movement.
Born of silence, shaped by emotion.
A dance that breathes love and the strength to surrender.
More than a performance — a prayer of solace and resonance.

Reserve your tickets and immerse yourself in an experience we weave on stage.
https://www.tickettailor.com/events/sanatanaakademie/1828309

Musical Magicians — The Weavers of Sound and Soul:
Vocals: Shri Sanjay Raj Chirangattu
Violin: Shri Karthik Raman
Mridangam: Shri Gautam Narayan
Concept, Choreography, and Presentation: Vidushi Dr. Anoosha N. Shastry

07/10/2025

Namaste,

A glimpse into our dance-filled days leading to the grand stage.

From practice floors to performance lights, from shared laughter to synchronized rhythm - we grow stronger each day as our journey unfolds. Be a part of our festival spirit.

Book your tickets now
https://www.tickettailor.com/events/sanatanaakademie/1828309
Complementary light South Indian Dinner included.

Reserve your spots, let's celebrate together ✨🙏🏼




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