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Satvic Movement

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⚡️ A community-driven health revolution
💪🏼To help you reach the peak of your physical, mental and spiritual well-being

18/10/2026

Share this with someone who is going through a difficult phase right now

We may not always understand why life has put us in certain situations.

But maybe the life we are living today is quietly preparing us for the life that is waiting for us tomorrow.

So trust the process. Keep going. Have faith that there is a reason you are where you are today.

And if you want to learn how to work with your mind through everything life brings your way, join Master Your Mind.

In these 3 days, you will learn how to understand your thoughts, manage your emotions, break unhealthy patterns and build the inner strength to handle whatever life brings your way.

Starting Date: 30th October 2026
Time slot: Multiple time slots available
Contribution: Pay as you want

Register — link in bio :)

10/10/2026

Share this with someone who drinks Sting regularly!

If you want a simpler, more natural energy boost, try this Coco Chiller instead. 🥥

Coco Chiller - Serves 1

Ingredients
1 tender coconut, with water and malai
3 mint leaves
1 tbsp thinly grated beetroot

Method
Add the coconut water and malai to a blender and pulse briefly. Add mint and beetroot, then pulse once more. Keep it slightly chunky rather than completely smooth.
Serve chilled or at room temperature.

And if you’re someone who still loves to snack, we’ve got something for you too! 👀

We’ve put together a Clean Brand List featuring brands offering snacks, sweets, plant-based alternatives, kitchen essentials and more - so you can discover some better options when you’re looking for something to munch on. (It's not sponsored)

Find the Clean Brand List through the link in our bio.

(This list is not sponsored. We do not receive any compensation from the brands featured.)

07/10/2026

Share this with someone who thinks they don't eat much sugar!

Did you know that India is home to more than 100 million people with diabetes?

And the scary part is – we don't always have to eat sweets to consume sugar.

From our morning chai to biscuits, breakfast cereals, sauces and packaged drinks, sugar has slowly become a part of our everyday food.

That’s why sometimes, the best thing you can do is simply give your body a break from all the excess.

And that’s exactly what our 3-Day Guided Juice Fast is for.

For 3 days, you’ll be guided through a simple juice-based fast to give your digestive system a break and experience what it feels like to eat lighter.

Starting Date: 16th October 2026
Duration: 3 Days
Contribution: Pay as you want.

Register - link in bio :)

02/10/2026

Share this with a friend - your one share could save an animal.

Did you know that roughly 3.4 lakh goats are slaughtered every day in India for meat?

That’s more than the entire population of many Indian cities.

But, you don’t need to depend on animal suffering to get protein.

Our Plant Protein Kit brings together 5 everyday plant proteins - toor dal, whole green moong, besan, kala chana and kabuli chana - all sourced from organic farms across India.

Get yours through the link in bio :)

29/09/2026

Share this with someone who loves packaged junk!

When I first found out what goes into some packaged “coconut water”, I genuinely thought -
how can they even call this coconut water?

Did you know that coconut water was reportedly used as an IV fluid during World War II when standard IV fluids weren’t available.

And we’ve somehow taken something this simple and made it complicated.

So whenever you have the option, go for the simplest version :)

And if you want to build healthier habits from the root -

Join our 21-Day Ultimate Health Challenge.

For 21 days, you'll learn 7 life-transforming habits that impact your food, sleep, movement, relationships, purpose and much more.

Starting Date: 5th October 2026
Time slot: Multiple time slots available
Contribution: Pay as you want

Register - link in bio :)

26/09/2026

Share this with someone who orders food online regularly!

Think about how many food deliveries happen every single day across India.

We’re not saying all of that food comes in black plastic – but a lot of it does.

And chances are, you may already have a few of these containers sitting in your own kitchen.

If you do, don’t use them to store or reheat food.
Better to let them go and switch to glass or steel instead.

One small change, but one less thing to worry about.

If you want to make more simple changes like this and build healthier habits from the root -

Join our 21-Day Ultimate Health Challenge.

For 21 days, you'll learn 7 life-transforming habits that impact your food, sleep, movement, relationships, purpose and much more.

Starting Date: 5th October 2026
Time slot: Multiple time slots available
Contribution: Pay as you want.

Register - link in bio :)

23/09/2026

Honestly, I’m someone who’s not very fond of kids.
But by the end of this Golden Retreat, my heart was swollen with bliss and joy. 💛

A few months ago, we hid 25 secret Golden Tickets inside the Satvic Kids Food Books we sent. Over 500 people bought the book, but only 25 random kids found these special tickets.

And finally, they made it to our home, a space we usually never let anyone into. But these kids were special, and we wanted to meet them.

We started the day with the kids making their own colourful momos.

While we had already prepared millet pasta, millet noodle Burma bowls, cashew cheese rolls and other delicious Satvic recipes for them.

Then we took our little explorers to an animal farm, where they fed animals

Made pottery, ran around and got completely lost in the day. But somewhere in between all of this, something deeper happened.

Every day, we work from behind a camera. We make videos, finish to-do lists and keep building. And sometimes, we start feeling disconnected from the very people we are creating all of this for. The motivation begins to dip, and we just keep working for the sake of it. Then we meet our community.
They hug us. They tell us how Satvic changed their lives. They tell us about workshops they attended, or how they found our videos years ago. Some of these kids even told us they had watched our videos from five years ago and stopped eating packaged food because of them.

And when you see that real-life impact, every extra hour of work, every challenge we overcame, every difficult situation in our journey suddenly feels worth it.
Because we get to see the actual impact this movement is creating in people’s lives.

So internally, we decided that we want to continue having community days like these every month. Not just to give you a glimpse of Satvic, but to recharge and reignite our team with the spirit to build Satvic.
Because on the other side of the screen, it is easy to start working just for the sake of completing a to-do list.
But when we meet the people we do all this work for, the same work becomes like a worship.
Not just working to achieve a target or finish a task, but to actually bring a little more health, happ

22/09/2026

Share this with someone who loves packaged food!

What you saw in this video were just three products.

But these are not the only brands sold differently across countries.

The same thing happens with many packaged foods – different ingredients, formulations and standards in different countries.

And honestly, that should make us ask a bigger question:

Why should an Indian consumer have to accept a version that consumers elsewhere don't?

Yes, our food system needs to change.
Our regulations need to become stronger.
And companies need to be held accountable for what they sell us.

But until that happens, we cannot hand over complete responsibility for our health to brands – or to the system.

We need to change too.

So, turn the packet around. Read the label. And ask questions.

And if you want to build healthier habits from the root –

Join our 21-Day Ultimate Health Challenge.

For 21 days, you'll learn 7 life-transforming habits that impact your food, sleep, movement, relationships, purpose and much more.

Starting Date: 5th October 2026
Time slot: Multiple time slots available
Contribution: Pay as you want.

Register - link in bio :)

18/09/2026

Share this with someone who thinks sabudana is a fasting food!

Fasting is not just about avoiding certain foods.
It is about giving the body a little break to rest and recover.

Sometimes, in the name of tradition, we end up eating foods that are far from what our body actually needs.

So, understanding why we fast can be more important than simply following what we've always done.

If you've been wanting to experience fasting in a simple, guided and nourishing way –

Join our 3-Day Juice Fast.

For 3 days, you'll be guided through the fast with 3 online sessions every day, a detailed fasting manual, 15+ juice, smoothie and soup recipes and a supportive community to keep you going.

Start Date: 25th September 2026
Time Slot: 3 sessions daily for 3 days (9 sessions total)
Session 1: 8:00 am - 9:00 am
Session 2: 12:00 pm - 1:00 pm
Session 3: 6:00 pm - 7:00 pm
Contribution: Pay As You Want
Recording: Available for 72 hours

Register Now - Link in Bio :)

Adresse

Nuremberg

Website

https://satvic-link-hub.lovable.app/h/fb

Benachrichtigungen

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