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Kesi Rose Yoga

Yoga , health and wellness

26/05/2023

Benim Evim

A wild ride 05.02.2023- 23.05.2023
Choreographed my me
Photos -

22/04/2021

Growth .

It’s never comfortable , but I think that’s the whole point of the process. It makes me deal with situations that I have never faced before only to strengthen me and give me more confidence.

Growth makes me see the potential that I don’t see in myself .🌱

Picture - only recently started my Acro yoga journey ...... pretty pumped for what’s it’s opened up and what it may bring 🤟☀️
Base -
📷-
Wearing

25/03/2021

Trust big butts .

They cannot lie 🍑 👀

Embracing da 🍑 in my hollow back journey .
I’ve Always had a love / hate relationship with ma b***y .

Currently we’re on good terms . And I intend to keep it that way 💋

15/03/2021

Your time as a caterpillar has expired .
Your wings are ready 💫🐛🦋

I did and still do catch myself waiting for the “right time” .
Like I’ll book a photo shoot when I feel stronger and more in shape, or I’ll start promoting more when I feel more confident and have more experience ....

It’s now . This moment is the time to do it ! That thing you want to to do . DO IT NOW or START IT NOW
Trust . Believe in you . And hey if you fall.... ( which I do most times I take a leap) you learn to fall on the way down .

I see you . I believe in you . So you should too . 🖤

🦋
🦋

25/07/2020

Keep fighting ..

To that soul reading this .
I know your tired.
Your fed up.
Your so close to breaking but there’s strength within you, even when you feel weak.

Keep fighting 🖤
The universe always falls in love with a stubborn heart🌎

Currently fighting for that freedom to travel, teach and build the life I want to live ... and damn s**t it’s hard . Set backs , overdrafts , long hours , emotional , mental and physical fatigue . But if it can get me to see the world, share and encourage, flow , laugh and smile with others then dude . I will never quit fighting . ✨

23/07/2020

What is health ?

In today’s world being healthy seems to be seen through our physical image.
Pan to someone with six pack - ( mind says wow they are so fit and healthy ) .... hummm
Yes physical health is apart of being healthy yes only APART. But what about our emotional and mental health.
And if you ask me an individuals mental and emotional health is just as important as physical .
I believe so strongly about this as it’s a battle i still face - by focusing on my mental and emotional wellbeing my physical strength and health has transformed 🖤
Wanna she and talk more on this topic ? - blog post coming to website on all things health 🤟🌻

📷- - travelling in Vietnam ( low key take me back )

20/07/2020

I stumble on my words , I’m chaotic and a bit awkward and sometimes I’m paralysed by the fear of not being enough.
But maybe that’s the point. Maybe I’m here to prove that you don’t have to be perfect to be a badass warrior queen .
Whatever you are is enough 🌱🌙

Oversized shirt always 🖤🌻

19/07/2020

It’s live ! Head over now - check out my schedule 🖤

BOOK NOW ! kesiroseyoga.com

10/07/2020

Magic happens when we believe in the power of our imaginations instead on dwelling on our realities. When we choose passion over security. When we ditch ordinary for extraordinary. Magic happens when we allow ourselves to grow. 🌻🌿🌱

What a amazing year 26 was lots of ups and many downs. So many times I thought I was stuck and not moving now I look back at how far I have come . Hindsight eh !!

📷- shot from Cambodia 🖤

08/07/2020

What a year . Through the ups and downs a really feel I have stepped into my magic and begun to live unapologetically.

Insanely grateful for the special humans in my life ❤️ can’t wait to share more adventures 🌻

Your purpose is not to spend your entire life wandering around looking for your purpose. Your purpose in to walk into your magic and move into your power. Your purpose in to be fully alive. That’s it.
The rest will come naturally.
Stop searching and just live.

#27

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