Rachel K Yoga

Rachel K Yoga Let's learn and grow together, see you on the mat!

I am a fun-loving yoga teacher with 9+ years experience - here to support your physical, mental, emotional, and spiritual well-being through the practice of yoga, breathwork, and meditation. Services:
Group Yoga Classes
Private Yoga Sessions
Office/Event Yoga
Yoga Workshops
Yoga Retreats

Coming soon:
Deep Tissue Massage Treatments
*I finish my training in June 2022!

13/06/2026

Forest paradise 😍🌲

Using props doesn’t mean you’re “bad” at yoga.Choosing variations on poses doesn’t mean you’re doing it “wrong”.Practici...
12/06/2026

Using props doesn’t mean you’re “bad” at yoga.
Choosing variations on poses doesn’t mean you’re doing it “wrong”.

Practicing yoga, whether it’s for the first time or the thousandth time, is different for your body and mind every time you step on the mat.

It’s about challenging yourself to breathe and find presence, whether you are facing a challenging physical posture, relentless thoughts, or just having a sh*tty day.

It’s saying, OK let’s see how I’ll do today with tapping into my inner power to calm my mind — and it’s so much more, these are just a few thoughts.

It’s Friday, so you’ll find my new YouTube yoga asana class on the link in my bio.
🔗
A quick one if you’ve only got 15-mins — beginner friendly with an option to extend and challenge your practice coming soon!

I came across an interesting discussion about whether music belongs in a yoga class or not. 🎶🧘🏽‍♀️Original texts and pra...
08/06/2026

I came across an interesting discussion about whether music belongs in a yoga class or not. 🎶🧘🏽‍♀️

Original texts and practices of yoga, before westernization, would most often suggest “no”.
The work of quieting the mind, whether one is facing discomfort or ease in the moment, can be more easily and successfully achieved without the distraction of added external sounds/voices.

My feeling, and one I’ve seen others express, is that sometimes certain types of music, in certain settings, in certain moments, can support my efforts to tune inwards, to sense vibration, and even to feel more connected to my true self.
The latter sentiment is because music and singing has been an important part of my life since practically birth!
I was singing in my childhood, playing flute and classical guitar, participating in middle school choir. I even auditioned, got accepted, and attended a high school for performing and visual arts, for voice! 🤩

So, I’m curious your thoughts?
Do you feel that music supports or distracts you during a yoga class?
What type(s) of music supports your practice?

I also think it’s important to honor traditional yogic values and I usually silence any music during savasana/meditation.

At the same time, this topic has been inspiring my curiosity to explore music in some of my yoga classes/events/workshops.

Groovy, funky soul music has always been one genre that lights me up inside! ✨
So, I’m putting together a nice variety of calm/chill and upbeat/energizing tunes on the playlist for the 1st of a monthly partnership called “Yoga + Brunch” with Zoku Copenhagen, at their rooftop restaurant “The Living Kitchen”!

Yoga + Brunch: Groovy Soul Summer ☀️
Sunday, 26 July
10:30-13:00
Zoku Copenhagen: The Living Kitchen Rooftop Restaurant 🌿

🔗 You can sign up to join us through the link in my bio.

The title says it all. 😌If you only have 10 minutes, it’s better to take that time to breathe deeply and find stillness ...
05/06/2026

The title says it all. 😌
If you only have 10 minutes, it’s better to take that time to breathe deeply and find stillness than continue rushing and stressing.
Amazing how you can step into the rest of your day or night more calmly.

🔗 Find the link for this Free YouTube class in my bio.

There are some really inspiring and talented humans (mostly women 😉) who I’ve been crossing paths with lately.Listening,...
02/06/2026

There are some really inspiring and talented humans (mostly women 😉) who I’ve been crossing paths with lately.
Listening, sharing knowledge, collaborating, being supportive, all with such ease and grace.
Things haven’t changed. They were always there.
I just needed to open my heart and mind, following consciously the path where my intuition is leading me.
♥️✨

My new YouTube yoga class is up! 🌕Honoring the full moon with this yoga flow to bring balance, flexibility, grounding, a...
29/05/2026

My new YouTube yoga class is up! 🌕
Honoring the full moon with this yoga flow to bring balance, flexibility, grounding, and strength to the body.
Harnessing the wisdom of the moon to boost your creativity and peace of mind. 🧘🏽‍♀️

Feel free to take the class at any time OR on Sunday when the moon has reached its full phase. 🤩
🔗 Find the link in my bio and enjoy!

Omg, the 6-month shoot was so much fun and came out with super cute photos!I loved so many of them that I just threw alm...
28/01/2024

Omg, the 6-month shoot was so much fun and came out with super cute photos!

I loved so many of them that I just threw almost all of them up on this one. 😄🥰

For my old doorway this month, I chose the elevator doors at the Esperson Building in Downtown Houston, circa 1927. 🤩

The rest of the photos are showcasing the gorgeous Houston city skyline at sunset. 🌅

I got to celebrate this month with my soul sister Samantha, my awesome brother Rob, and my two darling friends Emre and Jordan, of course with my hubby-to-be, plus many other lovely souls. 🥰

The girls had a rootin’ tootin’ time in their mama’s hometown meeting all their extended family and they are sure bouncing around everywhere these days.

Settled back in Copenhagen now to restore and nurture until the big day comes! 😄♥️

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Copenhagen

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