Dr. John Kim

Hjem
Danmark
Copenhagen
Dr. John Kim

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PharmD | Functional Medicine Practitioner | Cellular Health Expert | Solving Chronic Illness

16/10/2026

You swiped, so I’m guessing the wellness internet has officially gone too far 😂

Jokes aside, if you’re trying to support your mitochondria, start with the basics that actually matter: consistent sleep, morning light, enough protein, regular movement, good mineral status, and reducing the stressors that keep draining cellular energy in the first place.

If this made you laugh, you’ll probably like it here. And send it to the friend who definitely swiped.

09/10/2026

Practitioners: if you want a more structured way to approach complex mold cases, the ENCORE Practitioner Certification is coming soon.

In the certification, I’ll teach the clinical framework I use to identify what needs attention first, sequence interventions more strategically, and build a plan around the individual patient, not another one-size-fits-all protocol.

Comment “WAITLIST” to get on the list and be the first to know when enrollment opens.
Practitioners: if you want a more structured way to approach complex mold cases, the ENCORE Practitioner Certification is coming soon.

In the certification, I’ll teach the clinical framework I use to identify what needs attention first, sequence interventions more strategically, and build a plan around the individual patient, not another one-size-fits-all protocol.

Comment “WAITLIST” to get on the list and be the first to know when enrollment opens.

08/10/2026

I can’t believe I’ve hit 100K on IG!

When I started showing up here more consistently, I really wasn’t thinking about where it could lead. I was just sharing what I was learning, what I was seeing with clients, and the health topics I genuinely couldn’t stop talking about.

And somehow, that turned into a community of more than 100,000 people.

What makes that even more surreal is looking back at how much the plan itself has changed.

I spent years building my holistic compounding pharmacy, and in February, I made the decision to sell it. It was bittersweet, but I knew it was time.

Over the last few years, more of my work had shifted toward one-on-one clients, teaching, speaking, and sharing what my own health journey taught me about chronic illness and cellular health. I wanted the freedom to give that work my full attention.

That decision is a big part of why you’ve seen me on more podcasts, speaking in bigger rooms, traveling through Europe this summer, and continuing to build the ENCORE Method into something I can share beyond my own practice.

Looking back, I definitely couldn’t have predicted this path. Especially the heart attack part... But what came after, uncovering the mold exposure, chronic infections, toxic burden, and deeper cellular dysfunction, changed what I wanted to understand, how I practiced, and eventually what I wanted to spend my life building.

So reaching 100K feels meaningful for more than the number itself. It’s a reminder of how much can change when you keep following the work that matters to you, even when it takes you somewhere you never planned to go.

For everyone who has followed along, trusted me with your health, shared my work, or simply stuck around to see where this goes, thank you. I don’t take it for granted.

If your younger self could see where life has taken you today, what do you think would surprise them the most?

06/10/2026

Your body is constantly processing what you’re exposed to through food, air, water, chemicals, mold, medications, and hormones.
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But detox isn’t one single step.
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It happens through a sequence of connected phases, and each phase depends on different enzymes, nutrients, and pathways to keep the process moving.
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And these phases aren’t separate stages that you “finish” one at a time. You’re not completing Phase I and then deciding when to move into Phase II or III. They overlap and work continuously, so the goal is to support the whole process while making sure the later phases can keep up with what’s happening earlier on.
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This is why I don’t look at detox support as simply taking one “detox supplement” or loading up on nutrients for one phase. I’m looking at whether the whole process can move from one phase to the next efficiently, all the way through elimination.
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Different nutrients support different parts of that process.
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Choline supports liver cell membrane health, antioxidants help manage oxidative stress, and certain botanicals can support liver function, digestion, and bile flow. And none of that matters as much if your elimination pathways aren’t moving properly.
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That’s part of the reason I’ve been using de-liver-ance® Elixir | Liver Health.
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It brings several of those areas together in one formula, including choline for liver cell membrane support, Seanol® for antioxidant protection, and botanicals that support the broader liver and detox process.
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I’d rather support the system as a whole than keep adding individual supplements without thinking about how each part connects.
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If you want a closer look at what’s in it, comment “liver health” and I’ll send it over.
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Adresse

Copenhagen

Website

https://drjohnkim.com/recommendations, https://www.drjohnkim.com/consultation, https://community.drjohnkim.com/

Underretninger

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