Embodied Release

Embodied Release Somatic Therapy ~ Breathwork ~ Transformational Connection & Surrendered Leadership

Embodied Release brings the potential for a lasting change in one's physical and emotional body, which happens through connection with sensations and allowing for free expression. During sessions, my clients experience releasing tensions, pains, emotional blockages, and stuckness of various origins. I focus on embodied and trauma-informed modalities that allow coming closer to the presence, aliven

ess, freedom, and togetherness. Two main modalities with which I am working are:
• Body Therapy (Myofascial Energetic Release)
• Breath Therapy (Biodynamic Breathwork and Trauma Release System)

I am offering individual sessions that are based on elements of touch, breath, movement, felt sense (conscious noticing of sensations in the body), and meditation. The most common symptoms and areas with which I am supporting clients are:

• Chronic pains (lower back, neck, shoulder, stomach, head, jaws...)

• Muscular tensions and discomfort

• High-stress levels

• Anxiety

• Traumas (shock and developmental)

• Body fatigue, tiredness, lack of vitality

• Emotional stuckness

• Energetical or physical sense of misalignment

• Post-COVID symptoms (short breath, body fatigue)


Looking forward to meeting you and starting a journey of letting go and discovering more freedom and aliveness :-)

Love,
Mateusz

Lots of learnings from Nature over the recent weeks Growing connection between pelvis and soil, Heart and the World. Als...
02/09/2026

Lots of learnings from Nature over the recent weeks

Growing connection between pelvis and soil, Heart and the World. Also holding something tender and fragile, the last 3 days bindge eating more and watching that curiously... Some judgements but love is there as well

Just on the edge of circling weekends series starting now
- Cph 4-6.09
- Berlin 18-20.09
- Warszawa 25-27.09
- Reykjavik 30.10-1.11
And more...

All on my website. Also in November I want to meet for circling in the area from the pictures

Some snaps from Camino de Santiago de Levante  Quite spontaneously I found myself on the trail  Right now landing in Pol...
22/07/2026

Some snaps from Camino de Santiago de Levante

Quite spontaneously I found myself on the trail

Right now landing in Poland, already after the last circling training part in Amsterdam, which I was gladly assisting with.

This time my main exploration was related to loosening up a facilitator-therapist-helper identity. In many moments, I spent time tracking impulses arising from this role, letting them dissipate, and discovering what comes from places in me that feel more authentic.

It definitely felt at times socially awkward, unusual, and lonely. At the same time, it gives a taste of more groundedness, directness, and realness. Also, clarify the sense of boundaries — what I am responsible for, in which moments, and to what degree I actually want to immerse myself. And certainly it is scary, as much of my familiar ways to feel needed, wanted, and worthy in relation to others arise from having various versions of that role!

Next time, I will be facilitating the practice at the Transformational Connection Festival in the Netherlands. If you wish to join, let me know. https://www.transformationalconnection.com/transformational-connection-festival

Besides that, John Thompson is brewing another 6-month training in Denmark, starting in winter 2026. I am planning to join in supporting it as well. Hit me up if you wish to hear more.

Also, plenty of Circling & Surrendered Leadership weekends are planned in my own program, where I will be a lead facilitator (back to that role?!). There are Copenhagen 4–6.09, Berlin 18–20.09, Warsaw 25–27.09, and Reykjavik 30.10–1.11. Also, a Circling & Nature 5-day retreat in Poland, 13–18.10. All info on my website EmbodiedRelease.dk

Much love,
M

In the upcoming weeks, I will again spend plenty of time immersed in the Circling & Surrendered Leadership practice. I t...
17/01/2026

In the upcoming weeks, I will again spend plenty of time immersed in the Circling & Surrendered Leadership practice. I talk about it quite often, so if you know me, you have probably heard of it :-)

What is it?
It is a collective presence.
It is an inquiry.
It is being with what is.
It is daring to show oneself in a relationship.
It is learning to love, also in challenging moments.
It is authenticity.
It is a mystery.
It is an invitation to deep surrender.
It is meeting with a divine.

There are 3 weekends I will host (LINKS IN THE COMMENT):
👁️ 13-15.02 Berlin
👁️ 20-22.02 Aarhus
👁️ 27-29.03 Copenhagen

Besides, I am joining the team for 6-months SAS leadership training by Transformational Connection starting 22-25.01 in Amsterdam.

And I am joining a weekend in Copenhagen, hosted by Into Presence - Mareike Christensen and Relating Arts, 6-8.02

With or without me - I found this practice transformative, genuine, and precious.

If you are searching for ways to come home to Your Self, I recommend trying it out.

Love,
M

Hi everyone,I’m a few days after hosting the Circling & Surrendered Leadership weekend in Berlin, once again feeling con...
24/10/2025

Hi everyone,
I’m a few days after hosting the Circling & Surrendered Leadership weekend in Berlin, once again feeling connected to the clarity around my passion for this practice — and the desire to keep immersing myself even deeper in it. The art of listening to what is already here and now, embracing polarities, recognizing wholeness, and welcoming Life to express itself in its full spectrum.


It’s been a while since I brought a new format or project, and now I’m excited to share with you Surrender – Devotion – Work, a 7-day residential retreat in the Polish countryside!

It’s not only an opportunity to go deep into practice, but also to integrate work into it — exploring how we can manifest ourselves from a place of surrender and attunement to the Source.
2 upcoming invites, links in the comments:

👁 Circling & Surrendered Leadership weekend Copenhagen 8-9.11 supported by Sofie Meyer , Anna Miro, Anelia Mitova
👁NEW Surrender - Devotion - Work, 7-day Residential in Poland, cohosted with Emma van den Boogert

A week-long gathering for open-hearted visionaries, freelancers, and self-employed creators longing to merge their creative work with deep inner presence.

The Surrender - Devotion - Work Residential is an invitation to live and create from deep listening and attuning to Life — to let it express through you, not as effort, but as a gift.

Together, we aim to create a space where contemplation, devotion, and creation naturally coexist: working hours intertwined with meditation, prayer, Surrendered Leadership practice, shared meals, singing circles, mantras, sauna, and evenings around the fire.

It’s a week for all of us to remember that work can be sacred, that presence can be productive, and that creation can flow from surrender.

*We see prayer as a heart and soul-centered practice, not bound to any religious system. You are welcome, regardless of your systems of belief.
___________

It would be lovely to see some of you at any of them!
Much love,
M

Transformational Connection

I want you to invite you for something special.  A week-long gathering for open-hearted visionaries, freelancers, and se...
20/10/2025

I want you to invite you for something special.

A week-long gathering for open-hearted visionaries, freelancers, and self-employed creators longing to merge their creative work with deep inner presence.

The Surrender - Devotion - Work Residential is an invitation to live and create from deep listening and attuning to Life — to let it express through you, not as effort, but as a gift.

Together we want to weave a field where contemplation, devotion, and creation naturally coexist: working hours intertwined with meditation, prayer, Surrendered Leadership practice, shared meals, singing circles, mantras, sauna, and evenings around the fire.

It’s a week for all of us to remember that work can be sacred, that presence can be productive, and that creation can flow from surrender.

https://www.embodiedrelease.dk/surrender-devotion-work-december

INVITATION Recently, I returned from Danish SAS — Circling Leadership Training, and one of the edges I was exploring the...
08/10/2025

INVITATION
Recently, I returned from Danish SAS — Circling Leadership Training, and one of the edges I was exploring there was the polarity between existing wholeness and the potential for growth.

On one hand, I believe in and in times experience a sense of completeness that seems to be in the nature of everyone and everything — a sense that nothing is missing, that life is already whole.
And on the other hand, there is our human drive for learning, healing, expansion — the longing to evolve and grow.

I notice how often in healing and transformational work we orient towards what can be improved or changed. Yet, there is a growing longing in me to stay close to what is already whole, to what doesn’t need fixing.

How can we hold ourselves, each other, and life itself from that perspective — embracing both the wholeness that already is and the unfolding that keeps happening?

8–9 November, I’ll be hosting a Circling & Surrendered Leadership weekend in Copenhagen, where I wish to honor and explore this possibility — seeing the world through the eyes of wholeness. 🌿

LINK: https://www.embodiedrelease.dk/circling-weekened-cph-november
FB EVENT: https://www.facebook.com/events/1173803027860263

Some picture memories from the last circling evening that took place at Virkelig back in June.  During the summer months...
10/09/2025

Some picture memories from the last circling evening that took place at Virkelig back in June. During the summer months, I have led the practice for several weeks in Portugal at the Transformational Connection community hub. It left a refreshing imprint on me, and I am in the process of integrating a deeper sense of surrender, leaning towards the divine, and focusing less on 'fixing and repairing'.

There are two upcoming Circling weekends and a 6-month Leadership Circling Training that I’m joining, which I’d love to highlight and invite you to. If you’ve been circling with us on Tuesdays, you’re welcome to join with a discount.

🤲13-14.09 Copenhagen with an exciting team of: Emma Skov, Kasper Fisc, Magdalena Tran, Petri Tai Pale, Tomás Damesón, Alberte Wind Krogshede
👁 https://www.facebook.com/events/1203540341484366 👁
__________________________
🤲19-21.09 Aarhus co-hosted with Ananda Holistic Health
👁 https://www.facebook.com/events/553471987627449 👁
__________________________
🤲 starting in October, 6-month leadership training, led by Ellen Waenink
👁 https://www.transformationalconnection.com/leadership-training 👁
__________________________
If you’d like to try Circling & Surrendered Leadership practice during a 30-minute Zoom call, or if you’d like to learn more about any of the offerings above, feel free to text me!

Much love,
Mateusz

A book, a series, and a podcast that touched me deeply this summer.
28/08/2025

A book, a series, and a podcast that touched me deeply this summer.

I hope you're riding your last summer waves well. Today, I felt inspired to share a book, a podcast, and a series that have impacted me over the past two months: Book: Grace and Grit Written by Ken Wilber, the book is based on his relationship with his wife, Terry Wilber, who was diagnosed with canc...

Hey everyone,Three upcoming Circling & Surrendered Leadership weekends in Copenhagen 13-14.09, Aarhus 19-21.09 and Berli...
26/08/2025

Hey everyone,
Three upcoming Circling & Surrendered Leadership weekends in Copenhagen 13-14.09, Aarhus 19-21.09 and Berlin 17-19.10

Much love and humbleness in love to the Spirit

All info on my website embodiedrelease.dk under retreats

Last weekend with Anelia we hosted another Breathwork Immersion, and it was the last weekend workshop for me before the ...
25/06/2025

Last weekend with Anelia we hosted another Breathwork Immersion, and it was the last weekend workshop for me before the summer 🌞

I am quite happy about how it went and also glad that intense events season will now slow down :)

There are plenty of Circling weekends I have planned for after summer, closest ones are Copenhagen 13-14.09 and Aarhus 19-21.09. All info on my website Embodied Release ❣️

And if you want to practice in the summer I will spend the end of July and August months in the Community Circling Hub from Transformational Connection in Portugal. You can find info on their website, it's possible to come there for a short or long term stay. I will lead there and support running the venue.

Finally you can also check the website of Relating Arts run by Peter Munthe-Kaas that lists different relational practices led by various leaders.

Much love

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