VoiceMedicine v Elvirah Svane

09/09/2026

Det havde min klient ikke lige set komme. Men det måtte sgu lige til i dag. 😃

Helt spontant gik jeg ud i mit køleskab og åbnede en flaske bobler og satte Diana Ross på, så stuegulvet blev til dansegulv! 💃🥂

I dag afsluttede jeg den første påfugle-mentees forløb med Lea, der har været gennem det transformerende 1:1 forløb PÅFUGL, men det var egentligt ikke derfor, jeg åbnede en flaske bobler.🦚

Det vi kom til at arbejde med i dag, var vigtigheden i at tage lederskab af at kunne dosere hvor længe og hvor meget, vi lader de dybe tilstande kapre os.

Og det kommer fra mig, der normalt IKKE er fortaler for positiv psykologi!
Men det kan også være en dårlig vane, at vi lader os opsluge af bekymringer, modstand, og tungsind. Vores hjerne bevæger sig helst i de spor vi plejer at gå ad. Og hvis det er tungsindige spor, så er det på den frekvens vi tænker tanker.
Tanker giver følelser. Følelser er en magnet. Og så tiltrækker vi mere af samme skuffe. 😔

Det er ikke det samme som at vi skal lukke af for de svære følelser, men vi skal kunne hive os selv op ved hårrødderne, når vi falder ned i kaninhullet.
Det tjener ingen, at vi bliver dernede. 💪

At sætte god musik på og åbne en flaske bobler en onsdag kl 12 er et godt eksempel på hvordan man kan ændre sin vibration med et snuptag. 😉💃🥂

Det kan også være så meget andet. Lave aftensmad med klovne-næser på... 🤡
Fortælle vrøvlehistorier. Eller danse hæmningsløst i nattøj...
Fantasien sætter helst ikke grænser. 😂
Den sætter os fri. Fri fantasi.

Del gerne hvordan du løfter DIN energi. 🌼

08/09/2026

En idé har rumsteret i mig i årevis, faktisk. Jeg vil gerne lave et online forløb: "Bliv ven med din stemme".

Et forløb for dig, der mærker frygt, modstand, og måske også sorg over at din stemme ikke er "god nok" til at blive brugt mere end til blot alm tale.
Du har måske fået at vide på et tidspunkt, at du ikke kan synge. At du synger falsk.

Det er sandsynligvis ikke rigtigt. Men måske er det heller ikke så vigtigt?
- Måske er det langt vigtigere, at du føler dig fri til at bruge den som udtryksmiddel. At den kan støtte dig i at udtrykke det DU har på hjerte. Hvad enten det er en lille melodi, et behov, en grænse et dybt Aaah, når du nyder noget dejligt.

Kunne du være interesseret i at arbejde med forholdet til din stemme over 4 uger sammen med mig på et hold på max 18 deltagere?

03/09/2026

Din stemme er det bedste redskab til at kalibrere dig selv. Og det gør jeg når mine børn er kommet i skole inden jeg for alvor tager hul på min dag.

Det er forskelligt, hvad jeg har af intention. Og nogle gange åbner jeg mig bare for den lyd, der vil igennem mig. Uden andet mål end at være tilstede i nuet med mig. Det er også mål nok i sig selv!

At bruge min stemme på den måde er en måde er
~ komme ud af hovedet og ind i nuet
~ skrue op for min power
~ skabe jordforbindelse
~ mærke efter hvad jeg har brug for
~ forløse tunge tilstande og blokeringer
~ møde mig selv kærligt

Hvad mærker du i din krop når du hører min lyd?

Bliver du nysgerrig, provokeret, opgivende eller inspireret?

28/08/2026

Morning moment on the beach on Strynø at the sunrise and lunar eclipse!

24/08/2026

Thankfullness after today session with a client that had a therapeitic voice healing massage session. 🫶
Visions from earlier life time in France came up with the feeling of freedom and presence which was a part of the intention today.
Worked on her arms, her heart, her feet and throat.

She was reminded in such a soft and profound way that medicine for her in order to transform the feeling of heaviness and a closed heart is to reconnect with the childish way of singing.

🎶👧🩷

11/08/2026

Today I take my own medicine... 🎶
A lot is going on on the inside and I really want to allow myself to be present with all that is.
Today I had a "session" with myself.
Made a cup of cacao, enjoyed it in my greenhouse and took the time to hang out with myself.

Hope to inspire you to do the same. Experiment with your voice. Explore it. Explore yourself through your voice.

I might put up the workshop Explore your Voice on the 17th of September in the evening?
Stay tuned!

Would that have your interest?

04/08/2026

THE ART OF RECEIVING 💚🙏

How capable are you of receiving?
I mean, entering the state of being, where you allow things to enter your life, that you truly want to attract?

Today I spontainiously entered that blissful state of being I would call receiving. I was doing nothing else with my awareness than just receiving this extremely beautiful state ❤️

As I was laying down and enjoying, I became aware of how little I have been able to slow down and allow myself to enter this extremely beautiful state of being: just receiving the now.

I felt how powerful this medicine is. And that all what I have been longing for to achieve is possible to attract, when I make time and space for me to receive 😇

I hope sharing this insight with you is useful for you. 🤗

Love,
Elvirah Svane ~ Voice_medicine_woman

04/08/2026

The ART OF RECEIVING. 💚🙏

How capable are you of receiving? I mean entering the state of being where you allow things to enter your life that you truly want to attract?

Today I spontainiously entered that blissful state of being I would call receiving, because,I was doing nothing else with my awareness than just receiving this extremely beautiful state ❤️

As I was laying down and enjoying, I became aware of how little I have been able to slow down and allow myself to enter this state of being: just receiving the now.

I felt how powerful this medicine is. And that all what I have been longing for to achieve is possible to attract, when I make time and space for me to receive.

Hope to inspire you too, my friend 🧡

### 🤗😘
Elvirah Svane ~ Voice_medicine_woman

19/07/2026

Living life as a prayer...

I feel more connected to my voice than ever before. Most days I feel very open, connected to my heart and very often I feel like I need to burst into singing at random places. 😅

Today, when I was singing in the church for Sunday mass, my heart opened completely, and I felt what it did to my voice. I felt that what I sang became a prayer. Most of the are prayers, but you can sing them without noticing that. But today, everything I sang turned into a prayer.

I felt absolutely wonderful. Like energy was moving from my heart and being circulated in my body AND given to other people as I expressed that energy with my voice. This is what happens when I heal with my voice, but that is normally without words.

Two people came to me afterwards, gave me a hug and thanked me for the singing, and told me it almost brought them to tears. 🥲

I could have said it was healing, but they might not understand that... I told them I was praying 🙏 while singing. 🥰🎶

I think about what a prayer actually is? And to me, it is a deep communication from the heart. 💜

Being present and communicating and acting from the heart. This way it is possible to live each moment as a prayer.

I am curious.

Do you pray? How does this resonate with you?

29/05/2026