Maria Delgado Personal Trainer 40+

Hjem
Danmark
Hirtshals
Maria Delgado Personal Trainer 40+

Helping women 40+ lose fat, build strength and feel confident again
Personalised 12-week fitness, nutrition and lifestyle coaching
Message COACHING to begin

👋🏾 Welcome to fitfitnesstrainer! I’m Maria Delgado certified Personal Trainer, Fitness Instructor, Dance Instructor, and Nutritionist with experience since 2017. I’m dedicated to helping you achieve your goals with fun, effective, and realistic workouts and lifestyle guidance.

✨ What I Offer:
🏋🏾‍♀️ Personalized fitness coaching – tailored to your goals
🏠 Home workouts you can do anytime, anywhere

💃🏾 Dance workouts for all levels – build confidence & have fun
🥗 Easy and practical nutrition tips & recipes
💪🏾 Motivation and mindset support to keep you going

Whether you’re just starting out or need that extra push to stay consistent, I’m here to support you every step of the way.

🎯 Ready to transform your life?
💌 DM me today for your free consultation so we can find the best way to reach your goals together!

05/09/2026

No equipment at home? You can still train your entire body. 💪🏽

Try this full-body bodyweight workout at your own pace, save it for later and tell me how many rounds you complete!

Follow for practical workouts and realistic nutrition tips for women 40+.

25/08/2026

Age doesn’t decide when we stop.
We decide how we move forward.

As we get older, our bodies may change — and sometimes our approach needs to change too. But changing the strategy doesn’t mean giving up.

For me, it means training smarter, respecting my body, adapting when necessary and continuing to do the things that make me feel strong and alive.

I refuse to build my life around what people think I shouldn’t do because of my age.

I don’t quit. I adapt. And I keep moving forward.

What is something you refuse to give up because of your age?

Adresse

Dinamarca
Hirtshals
9850

Telefon

+4527589427

Internet side

http://www.fitfitnesstrainer.com/

Underretninger

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