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Though it is recommended by the American Heart Association that women eat no more than six tablespoons of sugar and men ...
30/06/2020

Though it is recommended by the American Heart Association that women eat no more than six tablespoons of sugar and men eat no more than eight per day, a 2010 article in the Journal of the American Medical Association found that Americans take in an average of 46 hidden teaspoons of sugar per day. These hidden sugars lurk everywhere from drinks to tomato sauce, to dried fruits.

We all know smoking is one of the worst things you can do for your health, but a more stealth killer may be having the s...
30/06/2020

We all know smoking is one of the worst things you can do for your health, but a more stealth killer may be having the same level of impact: sugar. Just as ci******es have long been linked to preventable mortality from cancer, heart disease, and stroke, researchers have increasingly found that consuming added sugar leads to similarly deadly conditions.

If you're a smoker, but not yet middle age, let this be your wakeup call: A 2002 report from the American Journal of Pub...
30/06/2020

If you're a smoker, but not yet middle age, let this be your wakeup call: A 2002 report from the American Journal of Public Health suggests that roughly 90 percent of the increased mortality risk associated with smoking ci******es can be stopped if a smoker quits before the age of 35. Past middle age and still hooked? You can still reap the benefits of increased longevity by quitting today.

Only natural solution
29/06/2020

Only natural solution

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Tallinna, Saaremaa Vald, Saare Maakond
Kuressaare
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