Dr. George Ashraf

Dr. George Ashraf Physiotherapist & Sports injuries
DPT, from Cairo university. OMTC, diploma from Sheffield, UK.

Dry needling, Certifications.
10 years of experience as Physical Therapist&Sports injuries.
6 years of experience as ICU Physical Therapist at DAFH.

25/02/2026

❗️ألم ضهرك شد عضلي؟ ولا انزلاق غضروفي؟

كتير من الناس بتتعالج غلط علشان مش عارفة الفرق بينهم!

في الفيديو ده هتعرف:
✔️ إزاي تفرق بينهم من نوع الألم
✔️ إمتى تقلق
✔️ وإمتى الموضوع بسيط ويتحل بسهولة
✔️ وإمتى لازم تلجأ للعلاج الطبيعي👇
Dr George Ashraf
📍Beverly Hills, El Sheikh Zayed,
El Nada clinics, clinic 314
📲 012 27204535


#عظام
#غضروف

رمضان كريم 🤍☪️          ❤️
18/02/2026

رمضان كريم 🤍☪️

❤️

Wearing classic shoes or high heels all day for work? 👠👞 If your feet hurt constantly, try these simple tips:          🏥...
10/02/2026

Wearing classic shoes or high heels all day for work? 👠👞
If your feet hurt constantly, try these simple tips:

🏥 Beverly Hills, ElSheikh zayd, el nada clinics
Le spinal clinic 314
📲 01227204535

03/02/2026

بشمهندس احمد من الحالات اللي كنت سعيد إني اشتغلت معاها و وصلنا مع بعض للعلاج الصح 👌🏻
📍بيڤرلي هيلز الشيخ زايد
عيادات الندا 314
📱 012 27204535

20/01/2026

الاخ إيمانويل بيزني “مدير معهد الدراسات الشرقية للأباء الدومنيكان بمصر” اتعرض لسقوط أدى إلى كسر مضاعف في مفصل الكتف والذراع،
وكان بيعاني من ألم شديد وتورم وضعف في العضلات فقد بسببهم القدرة علي حركة دراعه تماما .

بدأنا معاه جلسات علاج طبيعي خطوة خطوة،
والحمد لله 🙏
دي النتيجة بعد الالتزام بالعلاج الطبيعي واستعادة الحركة
بشكل ملحوظ.

Le Frère Emmanuel Pisani a eu une chute causant une double fracture de l'épaule et du bras.
Il avait de fortes douleurs et ne pouvait plus bouger son bras.

Après des séances de kinésithérapie,
voici le résultat avec une amélioration claire de la mobilité. ✨
📍Le spinal clinic 314, Elnada clinics
Beverly Hills, El Sheikh Zayed
📲 For private reservations or in clinic: 01227204535











17/09/2025

Every 5 kilo of excess weight increase your risk of chronic lower back pain by up to 35%
23/07/2025

Every 5 kilo of excess weight increase your risk of chronic lower back pain by up to 35%

“Small details can make a big difference in protecting our backs — especially for people who spend long hours working at...
18/07/2025

“Small details can make a big difference in protecting our backs — especially for people who spend long hours working at a desk.”

          تفاصيل بسيطة هتفرق معانا في الحفاظ علي صحة الركب من الخشونة
17/07/2025


تفاصيل بسيطة هتفرق معانا في الحفاظ علي صحة الركب من الخشونة

The Impact of Misaligned Jaws on Overall HealthA misaligned jaw, also known as a malocclusion or temporomandibular joint...
13/04/2025

The Impact of Misaligned Jaws on Overall Health

A misaligned jaw, also known as a malocclusion or temporomandibular joint (TMJ) disorder, can have far-reaching consequences beyond just dental issues.

➡️ Muscles

◽ Increased muscle strain in the face, head, neck, and shoulders
Leads to symptoms like:
🔹 Headaches
🔹 Backaches
🔹 Ear ringing (tinnitus)
🔹 Vertigo

➡️ Posture

◽ Affects head posture, placing undue stress on the spine
Leads to:
🔹 Chronic pain
🔹 Increased muscle strain
🔹 Impacts entire body posture

➡️ Nerves

◽ Muscle strain can cause nerve pinching
Leads to:
🔹 Numbness and tingling in the face and torso
🔹 Impacts critical nerves governing balance

🟢 Physical Therapy Role 🟢

A physical therapist can help alleviate symptoms through:

⏺️ Jaw exercises:
Gentle mobilization and strengthening exercises to improve jaw range of motion and reduce pain

⏺️ Relaxation techniques:
Stress-reducing methods like deep breathing, progressive muscle relaxation, and mindfulness to manage tension

⏺️ Postural correction:
Education on proper posture to reduce strain on the jaw and surrounding muscles

⏺️ Manual therapy:
Gentle massage and joint mobilization to reduce muscle tension and improve joint mobility

♻️ Other Treatment Options

🔸 Dental treatments (orthodontics, dental splints)
🔸 Pain management strategies

By addressing misaligned jaws through a combination of dental treatments and physical therapy, individuals can alleviate symptoms, improve posture, and enhance overall well-being.

Address

El Shikh Zaid
41516

Telephone

+201227204535

Website

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