Ai Total Fitness Personal Training

08/06/2026

https://www.facebook.com/share/r/1DQ3bF9Gm9/?mibextid=wwXIfr

29/03/2026

Your DNA is the ultimate cheat code. 🧬🔥

I’ve been a personal trainer since 2010, but I recently discovered something that changed my entire approach to my own health. I uploaded my Ancestry DNA results to FitnessGenes, and the insights were a game-changer for my recovery and power output.

Because I want my clients to have the same 'Intelligence-Led' edge, I’ve secured a 25% DISCOUNT for the AI Total Fitness community.

Whether you're in the UK or here with me in Hurghada, stop training against your genetics.

Read the full story and grab your code: https://aicolchesterpersonaltrainer.co.uk/dna-specific-fitness-training/

Is your DNA sabotaging your gains? Discover how I used my Ancestry DNA data to create a perfect, genetic-based training plan with FitnessGenes. Get 25% off!

31/12/2025

Wishing all a very healthy, happy and prosperous new year, live long and be strong 💪🏽

25/12/2025

Wishing you all a very happy and healthy Christmas

01/08/2025

finally finished and published my first book about natural health, with the same name here's a link to it, to share for any friends that may need it

Discover the Power of Natural Health: No Supplements, No Fads—Just Real Health!Tired of feeling like you need a thousand supplements or follow the latest diet craze to be healthy? Natural Health is your guide to reclaiming your vitality, energy, and well-being—all without relying on expensive pi...

10/07/2025

A must watch for those still confused …

03/03/2025

Have been seeing this lady pop up a lot and she speaks some real sense

https://www.facebook.com/share/r/19yCkPivNE/?mibextid=wwXIfr

04/02/2025

https://www.facebook.com/share/v/18NcnoKzB8/?mibextid=wwXIfr

09/01/2025

Have been following this lady on tiktok, she has some great advice and great knowledge

https://www.facebook.com/share/v/1DTvvBQcQE/?mibextid=wwXIfr