23/04/2026
My treatment of Depression with Jin Shin Jyutsu and EFT (Emotional Freedom Techniques)
Depression, can manifest itself through : panic attacks, feelings of helplessness of hopelessness, chest pains and palpitations, forgetfulness, lack of initiative, lack of self-confidence, negativity, despair, guilt, anger, constant fatigue, constant fear, can’t take decisions, can’t enjoy anything, insomnia, nightmares or too many dreams, night sweats, mental confusion, claustrophobia, agoraphobia etc.. and various physical discomforts, such as acid reflux, lower back pain, general soreness, sciatic pain, chronic indigestion, spastic colitis etc…
Some of you might identify with some or all of the above symptoms. This is what made me think of writing this article proposing a solution to this troublesome phase in your life. That’s right, it might not seem like it, but it is just a phase and I can help you overcome it!
I have been treating Depression and the physical symptoms attached to it within about 20 sessions . This as you might know, is a fraction of the time it can take to lift depression with psychotherapy.
Typically with Depression the following happens with the treatment:
• Within 5 sessions you can already start feeling a change, you start taking small initiatives, you lose this chest pain and the palpitations if you have any, you will feel lighter, you are not so gloomy, now you have more “ups” not all “downs”, you breath more easily, you can relax easier, several aches and pains are gone, even sleep is better. Many notice feeling better from the very first session.
• Within 10 sessions; you have more initiative, you are starting to
feel positive about things, you sleep more hours, you have more vitality, no more panic, things are looking up, and you laugh more often now! Others might notice it even before you do! You start focusing better in your work. You start looking for solutions where you could not before. You start jogging or going to the gym again, or to the beauty salon… you are more patient with your children …you call on your friends, you take trips, you appreciate the beauty around you...yet there may still be some inconsistency.
• Within 20 sessions; you are surprised at how you are enjoying life again, at how clearly you can focus, how easily you can make decisions, how you remember things again when you thought you were losing your memory. You are much more balanced. Your regain your creativity. You are active. You sleep all night! You can get your priorities sorted out. You see things in a positive perspective; the world, people and even problems look totally different, you can find effective solutions. You are physically healthier. You are in control again! You are your old adjusted happy self again! My patients even forget how bad they felt before the treatments!
Please remember these are indicative guidelines from my years of experience. Each individual reacts differently. Various results might show much earlier for some, and for other they can happen later within this frame of time.
All through the therapy I will be teaching you very simple techniques which can help you release unwanted emotion which might come up during the course of your daily life. You can do it on your own. You can even get rid of some aches and pains. You can even help your family and friends!
For further information, please do not hesitate to leave me a message and will get back to you as soon as I can.
