Physio-Sandra Costa Blanca

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Physio-Sandra Costa Blanca Swedish physiotherapist at Flexfit gym in Albir or your home.
-> HELFO GODKJENT
👉🏼Flexfit Physiotherapy

04/10/2026

Don't complicate it! Just put on the music and move a little 🎶💃

30/09/2026

Hike + Stick Workout = 💪🔥🧡🤩🎉👌




First sunrise Stick Workout delivered to Albir🎉Led a wonderful group of Norwegian women with stunning views over Altea a...
24/09/2026

First sunrise Stick Workout delivered to Albir🎉Led a wonderful group of Norwegian women with stunning views over Altea and Calpe 🤩
Can't wait to be back tomorrow!
The journey has just started.. 🥰

23/09/2026

En liten inblick ur ett 60 min Stick Workout pass med fokus på: Flow. Andning. Närvaro ✨

18/09/2026

Essentials for a Healthy Life:

✨ Movement

✨ Morning light

✨ Social connection

✨ Healthy nutrition

✨ Grounding

✨ Sleep

✨ Hydration

​Check these off your list before choosing a quick fix or a pill!

15/09/2026

Be the reason someone believes in goodness again 🧡

13/09/2026

There’s something special about training that requires both body and mind to stay fully present. I love complex, functional exercises that engage the whole system and build real stability. I think we all need more exercises that challenge our core, stability, balance, and brain at the same time. Here you have 3 of my favorite core exercises. Save them and try!
😊💪

09/09/2026

Give your body the care it actually needs today, not "someday." Success isn't about one massive effort. Success is built on the small, consistent routines we keep alive over time 🌟

Dirección

Carrer Pau Casals 8
Albir
03580

Teléfono

+34612427156

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