Maradels Holistic Therapy

06/10/2026

Take your time and be honest with yourself
✨🧡✨

05/10/2026

🧡 ✨LET'S PULL A CARD TOGETHER ✨🧡
Showing you a little on choosing a card from Maradels Soul Wisdom App 🧡

04/10/2026

✨🩷THIS WEEKS WEEKLY REFLECTION 🩷✨
Sit quietly for 5-10 mins, settle yourself with some gentle, slow, deep breaths.........then ask yourself Maradels Weekly Reflection question for this week ahead.
If the answer doesn't come to you today, you can practice this each day. Be patient, don't force the answer, let it come to you naturally.
✨🩷✨

03/10/2026

Loving my new sign for the Sound Bathing room here at Maradels. A surprise gift from hubby Mark Hockey and created glass etching by the talented Alex ✨🧡✨

03/10/2026

❄️❄️❄️ WINTER IS COMING ❄️❄️❄️
Which can mean more colds, flu attacks and illnesses if your immune system is not in good shape.

One fantastic way to boost your immunity is by having regular infrared saunas. Here's how it works......

🧡IMPROVES THE IMMUNE SYSTEM
The saunas deep heating full spectrum infrared heaters will raise your core body temperature, inducing an artificial fever. Fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.

🧡REMOVES TOXINS
Your blood circulation increases and stimulates the sweat glands, releasing built up toxins in the body. Regular sauna sweating can help detoxify your body as it rids itself of accumulated highly toxic metals as well as alcohol, ni****ne, sulfuric acid, and other organic and inorganic compounds.

🧡Towels and water are provided. It is recommended you shower 10-20 minutes after your sauna, once your body has finished the sweating process, so by the time you get back home you'll be ready to shower down.

🧡If you'd like to book a session in our Infrared Sauna or you have any questions please message us.

One Person Session 15€ 1hr
Two People Session 20€ 1hr

🧡 Message to obtain sauna availability.

02/10/2026

Go natural 🍃🍋🍃

01/10/2026

Maradels Holistic Therapy September 2026 prize draw WINNERS🎉

Click the link to see if you are one of those lucky people

Your local guide to businesses, events and community safety in Almería.

01/10/2026

Your body is talking to you. Listen ✨🧡✨

30/09/2026

It's WOOWOO WEDNESDAY WISDOM! 🎉✨
Which image are you drawn to? Don't overthink it, go with that inner feeling....... ✨Meanings are revealed in the comments 🧡

29/09/2026

What's on today at Maradels 🧡