Somatic Art & Wellbeing

Somatic Art & Wellbeing Somatic Art Practice® interlaces: Body-Mind Centering®, Dance, Fine & Visual Arts

Somatic Art Practice® is an embodied artmaking practice that explores the relationship between the psychophysical experience of corporeal structures & artistic gesture.

Thank you all for another wonderful Somatic Movement Education course, the Skeletal System, offered by Body-Mind Centeri...
14/03/2026

Thank you all for another wonderful Somatic Movement Education course, the Skeletal System, offered by Body-Mind Centering in Greece with ISTOS!

Special thanks to my colleagues Anne-Marie Zulkahari and Walburga Glatz for accompanying a magical journey into the bones!

Our next course in Athens is the Ontogenetic Development, 5-9th of September! :)

More info:
[email protected]

This is one of the students' feedback after completing the Somatic Art Practice online course, Level 1. If you're drawn ...
23/02/2026

This is one of the students' feedback after completing the Somatic Art Practice online course, Level 1. If you're drawn to art, movement, embodiment and research - whether artist or dancer or a creative person, join us!

This June there will be a residency in Greece that is open to all levels, followed by a new Level 1 online course in October.

If you're interested in certification, you can join the residency first and then continue with the course.

Links in bio

®

The last session of the first series of embodied drawing is on, this week on Thursday!You can find out next semester's m...
16/02/2026

The last session of the first series of embodied drawing is on, this week on Thursday!
You can find out next semester's monthly dates on the second flyer!

Join us for some movement, meditation and drawing layered exploration into the self, materials, creativity and joy!

Together with my inspiring colleague

The official BMC program in Greece, Istos, is offering the next:Somatic Movement Education module, the Skeletal System! ...
11/02/2026

The official BMC program in Greece, Istos, is offering the next:Somatic Movement Education module, the Skeletal System!

You can start the Somatic Movement Education cycle at any point, with any course, as well as have a one off course experience if you prefer! :)

Our next SME course in Athens is the Skeletal System! :)The skeletal system gives our body the basic form through which ...
05/01/2026

Our next SME course in Athens is the Skeletal System! :)

The skeletal system gives our body the basic form through which we can locomote through space, act on the environment, and sculpt and create the energy forms in space that we call movement.
Through embodying the skeletal system, the mind becomes structurally organized, providing the supporting ground for our thoughts, the leverage for our ideas, and the fulcrums or spaces between our ideas for the articulation and understanding of their relationships.
It provides the foundation for the psychophysical qualities of clarity, effortlessness and form.

This course will include:

Skeletal principles that enhance effortless movement.
The relationships between bones and joints and how they integrate through the whole body.
Evaluation and repatterning of skeletal alignment and movement imbalances.
Techniques for facilitating the repatterning of the internal structure of bone.

For info and bookings please email:
[email protected]

A few of my January offerings! :)This week starting with a co-taught online workshop with inspiring Katie Sollohub Artis...
05/01/2026

A few of my January offerings! :)

This week starting with a co-taught online workshop with inspiring Katie Sollohub Artist on embodied drawing! It will be the second in a series of 3 workshops. You can join for one of them or the two last ones! :)

The week after I continue co-teaching in Athens at Ananda Unity with Selina Papoutseli on Body-Mind Centering©️ into creative practice, where Body Weather, movement improvisation and Somatic Art Practice©️ interweave. Creative writing, drawing and photography.

Lastly, a monthly BMC©️ class will be offered by Selina Papoutseli and myself at Utopia Laboratory in Athens.

Info & bookings at:
[email protected]

Our next SME course in Athens is the Skeletal System! :)The skeletal system gives our body the basic form through which ...
28/10/2025

Our next SME course in Athens is the Skeletal System! :)

The skeletal system gives our body the basic form through which we can locomote through space, act on the environment, and sculpt and create the energy forms in space that we call movement.
Through embodying the skeletal system, the mind becomes structurally organized, providing the supporting ground for our thoughts, the leverage for our ideas, and the fulcrums or spaces between our ideas for the articulation and understanding of their relationships.
It provides the foundation for the psychophysical qualities of clarity, effortlessness and form.

This course will include:

Skeletal principles that enhance effortless movement.
The relationships between bones and joints and how they integrate through the whole body.
Evaluation and repatterning of skeletal alignment and movement imbalances.
Techniques for facilitating the repatterning of the internal structure of bone.

For info and bookings please email:
[email protected]






Your last chance to join the amazing group that's emerging for the SAP Introductory Course (Level 1) for this year We ar...
04/10/2025

Your last chance to join the amazing group that's emerging for the SAP Introductory Course (Level 1) for this year We are starting on Tuesday evening!🫶

✨Body-Mind Centering® ✨ στην UtopiaΒιωματικη ανατομια & εκφραση μεσω της κίνησης Εβδομαδιαια μαθηματα της ενσωματης πρακ...
01/10/2025

✨Body-Mind Centering® ✨ στην Utopia
Βιωματικη ανατομια & εκφραση μεσω της κίνησης

Εβδομαδιαια μαθηματα της ενσωματης πρακτικης του Body-Mind Centering®.
Το Body-Mind Centering® είναι μια βιωματική μελέτη βασισμένη στην ενσωμάτωση και την προσωπικη εκφραση ανατομικών, φυσιολογικών, ψυχοσωματικών και αναπτυξιακών αρχών μέσω της κίνησης, του αγγίγματος, της φωνής και του νου.
Η πρακτική του Body-Mind Centering® είναι μια διαδικασία κατά την οποία η εξερεύνηση του υλικού γίνεται μέσα σε πλαίσια αυτο-ανακάλυψης και δημιουργικοτητας.

Η προσέγγιση του Body-Mind Centering® βρίσκει εφαρμογή σε μια πληθώρα πεδίων: στην κίνηση, τον χορό, τη γιόγκα, το bodywork, τις σπουδές πάνω στα somatics, τη φυσικοθεραπεία, τη ψυχοθεραπεία, την ανάπτυξη των παιδιών, την εκπαίδευση, τη φωνή, την τέχνη, τον διαλογισμό και σε άλλους τομείς που ασχολούνται με το νου-σώμα.

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