Tecnica Alexander Sitges and Barcelona

09/04/2026

https://myergonomicchair.com/alexander-technique/

Even best office chairs are not capable of saving your back and neck from deterioration…in fact, even using orthopedic accessories like those best seat cushions we looked at previously can only reduce the symptoms, not resolve them. And this is when Alexander Technique comes in. What’s that? W...

06/04/2026

Tension shows up in the voice, the body, the work.
But it’s rarely just about one thing.

1:1 Alexander Technique
Barcelona / Sitges
Intro session €30. foractors

19/03/2026

So many actors found great ease and connection through their study of Alexander

27/01/2026

30/10/2025

In his interview on the podcast In the Envelope Oscar Isaac talks AT - his favourite technique for letting go and staying present as an actor. https://open.spotify.com/episode/0CNChxY2xsRQ8OIFk4afxe?si=JNAD_Oq3RNuNbSsaMW7s8A

06/10/2025

Workshop this weekend!

17/05/2024

Come and join me to try out the Alexander Technique. Private sessions and workshops now available in Gracia. This revolutionary self-help method can help you perform at your best, address muscular pain, and help to improve posture.

06/01/2024

Come and try the Alexander Technique with a special New Year price on 5 and 10 session packs, purchased during January. Message me to find out more!

22/04/2023

My first Alexander teacher. I am very grateful to her and pleased I decided to for that first lesson!

Other lives: Teacher of Alexander technique who helped actors and directors improve their physical and mental approach to stage work

27/01/2022

Remembering Paul Burge, a wonderful Alexander teacher from whom I learnt so much. His devotion to the technique was a great inspiration!

17/09/2020

Alan Rickman was a great fan of the technique