Vaya flow

Vaya flow Pilates • FloatFit • Massage
Move with intention. Train with a view.

Outdoor · Costa Blanca
Physio-based massage & movement
📍Benitachell · DM to book!

🔗 Website coming soon

03/08/2026

Find your balance.
On the mat.
On the water.
In yourself.

FloatFit • yoga/Pilates
📍Restaurante La Cumbre, Benitachell, Costa Blanca
📲 Link in bio

01/08/2026

Hi, I’m Mathilda. 👋 The face behind Vaya Flow. 💛

🇳🇱 Originally from the Netherlands, now living and working on the beautiful Costa Blanca. 🇪🇸

With a background in physiotherapy and over 20 years of experience in movement and the fitness industry, bodywork has always been my passion. 🤍 Through Vaya Flow, I bring movement, recovery and well-being together to help you move better, feel stronger, and fully relax.

☀️ SUMMER EXCLUSIVE: FLOAFIT IS HERE! 🚨For the next 2 months only, you can join me on the water for Floafit, the ultimate, fun and challenging water workout!

🏄‍♀️Group sessions are a fantastic and active experience for families, friends, or team days out! 🥳

What you can book with me year-round:
🧘‍♀️ Personal training & group lessons on the mat (Pilates)
💆‍♀️Professional massages backed by physio expertise (Exclusively for women)
👉 [ Treatments for men: by referral only ]

💎 LOOKING FOR A MORE PERSONAL EXPERIENCE?Private Floafit, Pilates, and massage sessions are also available at your location! Perfect for ultimate privacy at your villa or villa community. 🤍

👇 HOW TO BOOK:
1️⃣ Follow to stay updated.
2️⃣ Send me a message (link in Bio) to reserve your water board, mat session, massage, or private (group) session!

See you on the water, on the mat… or in your location.

Special thanks to for the beautiful classic bus! 🚌

30/07/2026

More than just standing on a board… 🌊

Balance. Strength. Fun.

Ready to give FloatFit a try?

📍 restaurant La Cumbre, Cumbre del Sol, Costa Blanca

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🇪🇸
Mucho más que mantenerse de pie sobre una tabla… 🌊

Equilibrio. Fuerza. Diversión.

¿Te animas a probar FloatFit?

29/07/2026

July is a wrap… time for the bloopers! 🤪😂
Thank you to everyone who joined the FloatFit classes this month. Full of laughs, splashes and great memories. See you on the water in August! 💙💦

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🇪🇸
¡Julio llega a su fin… es hora de los bloopers! 🤪😂

¡Gracias a todos los que participaron en las clases de FloatFit este mes! Ha sido un mes lleno de risas, chapuzones y momentos inolvidables. 💙💦

¡Nos vemos en el agua en agosto! 🌊

AUGUST SCHEDULESwipe to see both August schedules.🧘‍♀️Ground Control PilatesMy classes focus on quality over quantity, w...
28/07/2026

AUGUST SCHEDULE

Swipe to see both August schedules.

🧘‍♀️Ground Control Pilates
My classes focus on quality over quantity, with controlled movements, proper technique, breathing, posture, mobility and core strength. Every exercise has a purpose, helping you move better, feel stronger and build body awareness. Suitable for all levels, whether you’re new to Pilates or have years of experience.

FloatFit vs. FloatFit Yoga/ Pilates;

💦 FloatFit
A dynamic full-body workout on the water that combines strength, balance, cardio and lots of fun. Challenge your stability while improving your fitness in a unique way.

🧘‍♀️ FloatFit Yoga/ Pilates
A slower, more mindful class based on the foundations of yoga. The floating board already provides plenty of challenge for your balance and core, so we keep the yoga movements accessible and focus on gentle flows, stretching, breathing and relaxation. Perfect for improving flexibility, reducing stress and reconnecting with your body.

📲 Book your spot via the link in my bio.
I can’t wait to welcome you on the mat or on the water! 🩵

# costablanca

24/07/2026

Ground Control Pilates on a beautiful Friday morning🩷

Moving, breathing, and feeling stronger together.
📍Cumbre del Sol, Benitachell | Costa Blanca

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🇪🇸
Ground Control Pilates en una preciosa mañana de viernes. 🩷
Moviéndonos, respirando y sintiéndonos más fuertes juntos.
📍Cumbre del Sol, Benitatxell | Costa Blanca

11/07/2026

We started the day in the most peaceful way. 🌅

A special Sunrise FloatFit Yoga & Pilates session on the water.

Would you join another Sunrise Edition? Let me know in the comments!

10/07/2026

FLOATFIT on the Costa Blanca

A pool. A sea view. A training 💙

The view says it all 🩷

📍 Cumbre del Sol
📲Book your board: Link in bio
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🇪🇸
FLOATFIT en la Costa Blanca

Una piscina. Vistas al mar. Un entrenamiento.💙

Las vistas lo dicen todo. 🩷

📍 Cumbre del Sol | Link in bio

10/07/2026

Not all Pilates classes are the same.

With over 20 years of experience and a background in physiotherapy, every exercise in my classes has a purpose. It’s not about doing as many repetitions as possible, it’s about moving with control, awareness, and proper technique.

Whether it’s your very first Pilates class or you’ve been practicing for years, I offer different levels and personal guidance so everyone can work at their own pace while still being challenged.

My goal is simple: to help you become stronger, move better, improve your posture, and build a deeper awareness of your body.

Every class is challenging, achievable, and designed to help you progress, wherever you’re starting from.

Looking for a more personal approach? Private one-to-one and duo sessions are also available.

Ready to experience the difference?

📍 Cumbre del Sol
📲 Book your spot: Link in bio

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🇪🇸

No todas las clases de Pilates son iguales.

Con más de 20 años de experiencia y formación en fisioterapia, cada ejercicio de mis clases tiene un objetivo. No se trata de hacer más repeticiones, sino de moverse con control, precisión y consciencia corporal.

Tanto si es tu primera clase como si llevas años practicando Pilates, adapto los ejercicios a diferentes niveles y te acompaño de forma personalizada para que puedas progresar con seguridad y confianza.

Mi objetivo es ayudarte a ganar fuerza, mejorar tu postura, moverte con mayor calidad y conectar mejor con tu cuerpo.

Mis clases son exigentes, pero accesibles para todos. Cada persona trabaja a su propio nivel, siempre con el reto adecuado para seguir avanzando.

¿Te animas a descubrir la diferencia?

📍 Cumbre del Sol
📲 Link in Bio

Summer schedule JULY Pilates.
09/07/2026

Summer schedule JULY Pilates.

Dirección

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Benitachell
03726

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