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Costa Health

Casa
España
Calahonda
Costa Health

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Costa Health, Sitio web de salud y bienestar, Calahonda.

We specialise in a holistic approach to Chiropractic, Physio, Sports Massage, Laser Hair Removal, Skin Clinic, Reflexology, TPI Golf Screening & Strength & Conditioning.

18/06/2026

Menopause support should be simple, accessible and personalised.

At Costa Health, we’ve made it easy to get expert perimenopause and menopause care from the comfort of your own home.

Our straightforward process means you can:

✓ Book online at a time that suits you
✓ Complete a detailed health questionnaire
✓ Upload any relevant blood tests or medical reports
✓ Attend a personalised online consultation
✓ Receive a consultation summary and treatment recommendations
✓ Obtain a prescription, including HRT where clinically appropriate

No long waiting lists.
No unnecessary appointments.
Just expert, evidence based care tailored to your needs.

Whether you’re experiencing hot flushes, sleep disturbances, mood changes, brain fog, weight gain or other menopause symptoms, we’re here to help you navigate this stage of life with confidence.

Swipe through to see how it works.

Ready to take the next step?

Visit costahealth.es to book your consultation today.

’sHealth

17/06/2026

⚡Wednesday Spotlight: Paul⚡
Meet Paul our Chiropractor!

A trusted part of CostaHealth since day one, Paul takes a hands-on approach to helping patients move better, feel better and get back to doing what they enjoy.

✨ Ready to feel the difference?
Book your appointment or consultation online:
👉 https://costahealth.es/

16/06/2026

If you crack your neck every day, watch this 👀

That satisfying crack might feel good in the moment, but if you constantly feel the need to do it, your body could be trying to tell you something.

As a chiropractor, I often see people who think their neck is the problem, when actually the cause can be poor posture, upper back stiffness, muscle tension or spending too many hours at a desk.

The crack gives temporary relief, but understanding why you keep needing to do it is where the real answer lies.

So tell me…

Are you a neck cracker? 🤔

⬇️ Let me know in the comments.

15/06/2026

3 Things you may not know about CostaHealth💭

✨ Ready to feel the difference?
Book your appointment or consultation online:
👉 https://costahealth.es/

13/06/2026

It has been a busy and enjoyable one this week.

We have been making the most of the beautiful Costa del Sol and taking in some of the local highlights, including a wonderful dolphin watching trip and a visit to the iconic Bombay Sapphire experience in Fuengirola.

Back at the clinic, it has been another busy week helping patients move, feel and function better, which is always a privilege.

Behind the scenes, we also been working on our growing community group. We are excited to be launching our first initiative designed to help health and wellness professionals create valuable content they can share both within our community and with their wider audiences. Date to be announced in the next few days.

And even more exciting, we will soon be announcing our very first community event.

Lots happening, lots to look forward to, and I cannot wait to share more with you.

Watch this space! 👀

CommunityBuilding ChiropracticCare WellnessProfessionals Networking BusinessGrowth DolphinWatching ClinicLife WatchThisSpace

12/06/2026

🎙️ Ask the Doctor Friday with Dr Raquel Delgado

This week we’re discussing menopause, osteoporosis and informed choice.

Many women know about hot flushes, brain fog and sleep problems, but fewer realise that declining oestrogen can also affect bone health and increase the risk of osteopenia and osteoporosis.

One of the key messages from today’s discussion is that women deserve balanced, evidence-based information about both the benefits and risks of HRT.

For many women, modern research suggests that the benefits of HRT may outweigh the risks, particularly when considering long-term health factors such as bone protection. However, every woman is different.

The important thing is that women are given the information, support and opportunity to make an informed decision about what is right for them.

Because informed choice should always be part of good healthcare.

Have you discussed bone health as part of your menopause journey?

👇 Let us know your thoughts.

10/06/2026

⚡Wednesday Spotlight: Daniele⚡
Meet Daniele our Physiotherapist!
From post-surgery rehabilitation to sports injuries and everyday aches and pains, Daniele helps patients get moving with confidence again.

✨ Ready to feel the difference?
Book your appointment or consultation online:
👉 https://costahealth.es/

09/06/2026

How well are your hips really moving?👀
Restricted hip rotation can affect your lower back, knees and even your golf swing.

✨ Ready to feel the difference?
Book your appointment or consultation online:
👉 https://costahealth.es/

08/06/2026

Start your week strong and keep your swing pain-free 🏌️
Whether you are dealing with back, shoulder, elbow, wrist, hip, knee or ankle discomfort, the right support can help you move better, recover faster and enjoy every round with confidence.
Play well. Move well. Feel your best 💙

✨ Ready to feel the difference?
Book your appointment or consultation online:
👉 https://costahealth.es/

Dirección

Calahonda
29649

Página web

https://costahealth.es/

Notificaciones

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