Ahimsea

Ahimsea Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Ahimsea, Sitio web de salud y bienestar, Conil de la Frontera.

Ahimsea helps people regulate stress and reconnect with their body through yoga, meditation and gentle rituals.

- Yoga & meditation for stress relief
- Gentle nervous system regulation and herbal rituals
- Online & in Tamarindo, Costa Rica

21/05/2026

Not everything that helps us feel better needs to be a big thing.

Sometimes it's just small things - slower movements, more mindfulness in your daily habits, sunlight on your skin and presence.

For me progress has been in tiny changes lately🌱.

02/05/2026

Moving intuitively, imperfectly, gently —
coming back to your body, to the present moment.
Sometimes that’s all it takes to find your center 🌿

22/04/2026

Most of us have learned to see nature as something outside of us.

But the same rhythms exist within - slowing down, restoring, growing, letting go.

Maybe Earth Day is less about going somewhere...
and more about coming back 🌱




05/04/2026

Cold infusions are one of my favourite small rituals 🌺
Watching the plants slowly release their colour and properties feels like a reminder to slow down as well.
This blend is something I like to use for cooling and re-mineralising the body in the heat of Costa Rica.

Simple, but grounding.

27/03/2026

If your mind feels like it's always on, even when nothing is wrong - you're not alone.

Over time, that constant mental activity can keep the body in a subtle state of stress, making it hard to fully relax.

I created a simple Stress Relief Programme with gentle practices to help calm the mind, regulate the nervous system and reconnect with the body.

You can explore it through the link in my bio🌿.

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Conil De La Frontera

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