Bodywork

Bodywork Massasje/behandling, Pilates, Individuell trening/gruppetrening, Qigong Biyun Metoden, NLP practitioner

Penny var en av Norges første Pilates instruktører i 1997 og underviser fortsatt i Oslo og på Nesodden. Hun har arbeidet med treningsprogrammer og kurs i England,Australia, Sør -Afrika, Danmark og Norge fra 1974. I 1996 oppdaget hun massasje og har siden utviklet sin egen teknikk som hun kombinerer med muskelfunkjonstester og personlig treningsprogram,både for friske og skadede klienter. Penny bru

ker massasjeterapi systemet Deep Tissue Therapy, kraniosakral terapi, myafascial behandling.Hun praktiserer også nervrolingvistisk programmering (NLP)
Penny er også Qi Gong pedagog i Biyun method, Academy of traditional Chinese medicine.

Farewell Norway. Until next time.
23/09/2017

Farewell Norway. Until next time.

22/09/2017

Had a wonderful 4 day ( seminar, workout, retreat, Body, Work, Play ) havn't decided what to call it yet.
Photos will follow, to give you an idea of what we did and how much fun we had. Here are just a few to get started,
Am looking forward to doing it again next year.
Located in a small village in Costa Blanca, Spain.

My home and retreat
22/09/2017

My home and retreat

13/06/2017

once I can figure out how to put photos from Finestrat from my tablet to here I will talk about my seminar.Anyone interested?

01/06/2017

It really is true if you listen to the RIGHT people after an injury and you do what they advise, don't rush anything, no quick fix, things turn out pretty good. I have actually practiced what i preach and,
the foot injury is on the mend.. I FEEL GOOD

28/05/2017

I look forward to moving my body on my sun terrace. There is nothing like doing movement/training/meditation outside. With a gentle breeze to help you fill your lungs with energy, and sun rays resting on your face, arms legs, shoulders as move gently from one exercise to the next. Wonderful.

27/05/2017

Did you know that Bravofly flies direct
from Oslo to Alicante? So when i tell you about my seminar
you know which airline to check out first.

26/05/2017

'Bodywork' what does that actually mean? or tell you? Why did I decide to call this page that? Have a think and let me know.

25/05/2017

an interesting day , an epiphany, ( manifestation of a super human being (lady) who i met on a link up today , all connected
to Body and Mind. A cleansing of things past. sorting out the important items , clearing of the mind , and ,looking to the future
after you have chucked out the garbage. Highly recommended.

Welcome to a new Pilates course, Briskebyklinnken, Oscarsgt.46b. We begin Thursday 14 January, and Thursday 19 January. ...
23/12/2015

Welcome to a new Pilates course, Briskebyklinnken, Oscarsgt.46b. We begin Thursday 14 January, and Thursday 19 January. Interested? come to a tryout class until the end of January. More info. www.pennysway.no

Just warming up. New Pilates Season. Feeling good.
29/08/2015

Just warming up. New Pilates Season. Feeling good.

Pilates course will soon begin in Oscarsgate 46BGo to my website for more details.www.pennysway.no
12/08/2015

Pilates course will soon begin in Oscarsgate 46B
Go to my website for more details.
www.pennysway.no

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Finestrat
03509

Teléfono

+34687069962

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