Lidia Wellbeing · Retreats, Private Experiences, Massage · Frigiliana

11/10/2026

✨ When was the last time you had 5 hours Just for you?

Not for work. Not for family. Not for anyone else.

Just you. ❤️

Imagine escaping to a beautiful private villa in the hills of Frigiliana, with breathtaking views of the Mediterranean.

Five unhurried hours to slow down, breathe, reconnect with yourself and simply enjoy being taken care of.

🌿 A beautiful, peaceful setting surrounded by nature.

💆🏻‍♀️ A deeply relaxing 90-minute personalised massage.

✨ Time and space to unwind, without schedules, crowds or distractions.

🥂 Delicious homemade food and little moments of indulgence.

One guest. One private villa. Five hours entirely devoted to you.

Because sometimes, the most luxurious thing you can give yourself is permission to stop.

🌸 PRIVATE RESET DAY WITH LIDIA

📍 Frigiliana · Costa del Sol

💌 Message me to discover your personal Reset Day.

19/09/2026

This is how the first day of a couples retreat at our countryside home can begin. 🌿

The first day isn’t about going deep or searching for answers. It is a gentle descent into the inner work.

A time to arrive, rest from the noise of the outside world and begin reconnecting: first with yourself and, little by little, with each other.

And what better way to begin than by enjoying everything that makes you feel good?

A massage to release tension from the body.
A little meditation to calm the mind.
Sunshine, swimming and unhurried time together.
And a shared barbecue to end the day with simplicity and pleasure.

Because before we can turn inwards, we need to feel that it is safe to stop. 🤍

Retreats Costa del Sol · Frigiliana.


Así puede comenzar el primer día de un retiro de pareja en nuestro cortijo. 🌿

El primer día no consiste en profundizar ni en buscar respuestas. Es un descenso suave hacia el trabajo interior.

Un tiempo para aterrizar, descansar del ruido exterior y empezar a reconectar: primero con uno mismo y, poco a poco, con el otro.

¿Y qué mejor manera de hacerlo que disfrutando de todo aquello que les hace sentir bien?

Un masaje para soltar el cuerpo.
Un poco de meditación para calmar la mente.
Piscina, sol y tiempo sin prisas.
Y una barbacoa compartida para terminar el día con sencillez y placer.

Porque antes de mirar hacia dentro, necesitamos sentir que podemos parar. 🤍

Retreats Costa del Sol · Frigiliana

19/09/2026

“Who ordered the dancing therapist?” 💃😂

This lovely couple came all the way from France for a relaxing Private Spa Day…

They got massages, a private pool, delicious food, drinks and plenty of laughter.

And then, without warning, their therapist became the entertainment. 🤣

No choreography. No rehearsal. And thankfully… no extra charge.

Some Spa Days are peaceful.
Some are unforgettable.
This one was both. 💛

13/09/2026

**YOU CAME AWAY TOGETHER.**
**COME BACK TO EACH OTHER.**

A holiday can change the scenery. Sometimes, it can also create the space to look at each other differently.

**Back to Us** is a private 2½-hour guided experience for couples who want to pause, listen more deeply and strengthen the quality of their connection.

In a peaceful countryside setting in Frigiliana, I guide you through a carefully designed combination of:

• nervous-system regulation and shared presence
• honest communication and heart-led listening
• guided reflection on your relationship
• breathing, movement and body-awareness practices
• safe, respectful conscious-touch exercises
• moments of integration, playfulness and appreciation

This is not about deciding who is right or wrong, nor about exposing your private life. It is a confidential space in which both partners can feel heard, recognise the patterns that may be creating distance and rediscover what still brings them together.

My work is grounded in several years of professional training in **Transpersonal Therapy, Californian Massage, Somatic Bodywork, Conscious Touch and a range of therapeutic massage techniques**, together with extensive experience accompanying individuals and couples.

Every experience is adapted to the couple in front of me—their history, boundaries, needs and intentions.

**BACK TO US · PRIVATE SESSION**
2½ hours · **€350 per couple**
Optional private pool time to add more integration time

**PRIVATE COUPLES RETREAT**

For couples who feel ready to go deeper, Back to Us can also become a private **three-day, two-night retreat**. See [www.retreatscostadelsol.com ](http://www.retreatscostadelsol.com )

An immersive experience combining guided sessions, individual and shared practices, daily bodywork, nourishing homemade meals, rest, nature and unhurried time together. The retreat creates the space to understand recurring patterns, restore emotional closeness and begin integrating a more conscious way of relating.

The programme is designed privately after an initial conversation and adapted entirely to your relationship.

Frigiliana countryside, near Nerja
Available in English and Spanish

Perhaps your holiday can offer you more than beautiful memories.
Perhaps it can become the moment you truly meet each other again.

**Private booking and introductory conversation required.**
retreatscostadelsol.com

**Lidia Jaldo**
Tel. 696 55 58 75 Transpersonal Therapist · Somatics and Bodywork Practitioner · Couples Experience Facilitator

My name is Lidia. I am a transpersonal development therapist, professional massage. I create retreats and transformative experiences.
Nervious System Regulation.
For individuals, couples and small groups.
Frigiliana, Málaga, Spain.

12/09/2026

Some of the loveliest holiday memories begin with having absolutely nowhere else to be. 💦🌿

For Heather and her partner Steward, their Private Pool Day meant enjoying the same peaceful place in their own way: time with a book beside the water, a relaxing 90 min massage, a homemade lunch, chilled w**e and plenty of unhurried moments together.

No crowds. No schedules. Just a private garden and pool in the countryside of Frigiliana, prepared especially for them.

Thank you, Heather, for allowing me to be part of this beautiful little chapter of your holiday. 🤍

Private Pool Days are available for couples, families and small groups staying in Frigiliana, Nerja and the surrounding area.

Message me to create your own day to remember.

08/09/2026

Very happy to leave a good sensation to visitors. Thank you!

30/08/2026

I’m Lidia, the woman who will personally welcome and accompany you during your retreat.

My work began with the body. Through Californian massage, restorative bodywork, meditation and transpersonal approaches, I have accompanied more than 5,000 people.

That experience has taught me something important:

We do not always need more information, more effort or another demanding programme.

Sometimes we need to feel safe, slow down and allow the body to stop holding everything together.

Retreats Costa del Sol was created from that understanding.

This is not a large retreat centre or an impersonal hotel. It is an intimate space in the countryside of Frigiliana, where each experience is prepared personally and with genuine care.

When you arrive, you are not simply another booking. Your retreat is created around you.

I would love to welcome you.

Lidia 🤍

📍 Frigiliana, Málaga
🌿 Solo · Couples · Small private groups

17/04/2026

✨ Who needs Bali when you have Frigiliana… a 🌸 SPA DAY🌸 and a Sound Bath and a "cell celebration" 🎂? ✨

What was meant to be a dream trip to Bali… turned into something unexpectedly even more special.

A beautiful mother and her two daughters arrived to celebrate her birthday after their trip had been cancelled. Instead of disappointment, they chose something different: to create a meaningful experience together… here in Nerja.

And to make one of her lifelong dreams come true — a private sound bath.

So I made it happen.

Manuel, an incredible musician, came with his instruments and created a one-hour journey of sound, vibration and deep presence.
Starting gently, guiding them in… and then allowing waves of frequencies to flow through the body, reaching every single cell.

There are no words for what unfolded.
Only silence, emotion… and that feeling when something truly touches you from the inside.

They left glowing. Soft. Moved.

And honestly… after five years creating Spa Days, this has been one of the most special ones.

✨ Because sometimes, life doesn’t give you the trip you planned…
but it gives you the experience you actually needed.

💫 Sound baths are, without a doubt, an extra experience worth living.

Lidia
696 555 875
www.masajecalifornianoconlidia.com
www.retreatscostadelsol.com