Yog it up - Yoga with Daria

Yog it up - Yoga with Daria Yoga is a journey from current yourself to your true self 🪷

17/08/2026

I was just thinking lately about this question of how we live in the age of quick advice and quick goals, we want a secret recipe with next to zero effort… like a secret spell 🔮
And the truth is there is no shortcut to happiness and sometimes you have to create time for your practice yourself, not someone else to motivate you but you yourself . And when we stop putting blame on others we realize the ultimate freedom ( to some extent 🤭as we know how it goes in the world of yoga and karma 🤍)

02/08/2026

🌅🌞✨

04/07/2026

I was thinking how in summer the practice feels both easier and more challenging at the same time for many people.

So many distractions, that it feels like the greatest achievement is simply to show up (read step) on the mat.

And as Krishna Das said
“What we call bliss is just a little less pain”

But I would add that that “less pain” is absolutely blissful 🤍 wrapped in all layers of avidya.

26/06/2026

Practice might look different every day but if you let go of unrealistic expectations magic will happen 🌞

If you want to practice with me online anywhere in the world and at any time I have already some classes on Hero Hero App ( link in Bio) 🤍

11/06/2026

Some people come because they have heard it’s a good stretch but many stay because something bigger is happening ✨

Some food for your 🧠 or why we should definitely say at least some āsanas (if not most, depending on your confidence) i...
07/06/2026

Some food for your 🧠 or why we should definitely say at least some āsanas (if not most, depending on your confidence) in the class in Sanskrit 🤍
💜💜💜
Photos by my 🐾

06/06/2026

Video o koberčekoch z Indie🇮🇳
Rozdely, farby, starostlivosť 🤍
Ak ťa nejaký zaujal , napíš mi správu.

Pricing:
Pro mat Sūrya 🧡💛85€

Tri mat 💙🩵81€

Sādhaka 💙💙79€

Prāna so strapcami💚🤍81

02/06/2026

Úryvok z našeho podcastu o tom, prečo je dobre mat dobrý sanskrit ✨ a ako Sīta spoznala v Hanūmanove to dobro, keď bola obklopená démonmi.

A ak aj ty chceš prehĺbiť svoje vedomosti správnej výslovnosti sanskritu pridaj sa na naš s kurz recitacie Samādhi Pāda 🌀 Prihlásiš sa cez DM💌

A vypočuj si našu novú epizódu 33✨

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