Essence Wellbeing by Jennie x

Essence Wellbeing by Jennie x Hi my name is Jennie. I am a qualified practitioner in Reiki, crystal healing, Indian head massage and guided meditation.

I operate from my treatment room in Bradley Stoke, Bristol. Opening times Mon 4.30 - 6.30pm Tues & Wed 10am - 6pm Thur 10am - 1pm 🥰

15/06/2026

There's going to be a new moon tonight 🌙 Don’t forget to cleanse and charge your crystals 🥰

09/06/2026
It's time to test your intuition again 💎Focus on each of the crystals pictured below and see which one you are drawn to....
05/06/2026

It's time to test your intuition again 💎
Focus on each of the crystals pictured below and see which one you are drawn to. Try not to overthink it, let me know in the comments below and I will reveal what they are telling you 🥰

We’ve been blessed with two full moons this month! On May 31st, we welcome the Blue Moon. Because this is the second ful...
31/05/2026

We’ve been blessed with two full moons this month! On May 31st, we welcome the Blue Moon. Because this is the second full moon in a single calendar month, the energy is amplified, rare, and deeply transformative.

​A Blue Moon is a cosmic "bonus chapter." It represents extra clarity, heightened intuition, and the manifestation of rare goals. If there’s something you’ve felt was "impossible" or out of reach, this moon provides the extra push to make it happen.

This is the time to:

​Acknowledge the Rare: Focus on the unique parts of yourself that you usually hide.

​Seal Your Intentions: Finalize the work you started during the Flower Moon on May 1st.

​Trust Your Gut: Your intuition is at an all-time high right now, listen to it!

​💎 Crystals for the Blue Moon

​To match this rare, high-frequency blue energy, reach for these stones:

🩵 ​Lapis Lazuli: The stone of wisdom and truth. Perfect for connecting with your higher self and seeing the 'big picture.'

🩶 ​Labradorite: Known as the "Stone of Magic." It protects your aura and helps you navigate big shifts and transformation​.

💙 Sodalite: To bring order and calmness to the mind during this high-energy peak.

🤍 ​Selenite: Use this to keep your energy field clear and bright like the moon itself.

​🧘 How to Use Them Tonight

​Crystal Grid for Big Dreams: Create a circle with Lapis Lazuli and Labradorite. Place a photo or a written note of your biggest dream goal in the centre. Let it sit under the moonlight to charge.

​Intuition Journaling: Hold Sodalite to your forehead (third eye) for a few minutes, then write down the first three thoughts that come to mind. These are often messages from your subconscious!

The Blue Moon Cleanse: Sweep a Selenite wand over your body from head to toe to wipe away any heavy energy from the past month, leaving you fresh for June.

​Since this is the second full moon in May, the energy can feel a bit 'extra'. If you’re feeling a little restless or emotional, don't worry, it’s just the moon doing its thing! Take a bath, grab your crystals, and lean into the flow.

As always, don't forget to cleanse and charge your crystals 🥰

Whenever I have felt stressed or anxious,  I visualised my grounding bench, my mental anchor. Today,  I was lucky enough...
30/05/2026

Whenever I have felt stressed or anxious, I visualised my grounding bench, my mental anchor. Today, I was lucky enough to actually sit on it. 🥰

Being in the middle of a pine forest, it was so peaceful. The only sounds I could hear were the rustling of the trees, the distant waves and the occasional cry of a peacock 🍃🌊🦚 I am so grateful for this moment of complete peace and tranquility 🙏

Do you have a special place that you can think of that will calm you when you feel stressed or anxious? I'd love to know ❤️

Sitting by the water and watching the sky turn to gold really made me pause. In the quiet of the early morning, it's imp...
27/05/2026

Sitting by the water and watching the sky turn to gold really made me pause. In the quiet of the early morning, it's impossible not to feel a deep sense of gratitude for this life, the journey, and the people in it. Feeling incredibly blessed and wanted to pass some of that positive energy your way ❤️

Check out the orb on the shoreline 👀 although Chris thinks it's lens flare 😂

​What are you feeling grateful for? 👇🏼🥰

Whether you’re a Gemini yourself or know someone who is, it’s time to embrace the 'Twins' energy.Here is the lowdown on ...
21/05/2026

Whether you’re a Gemini yourself or know someone who is, it’s time to embrace the 'Twins' energy.

Here is the lowdown on the most versatile sign of the zodiac:

​♊ Personality

​Geminis are the ultimate social butterflies of the zodiac. Ruled by Mercury, they are quick-witted, curious, and incredibly adaptable.

​Traits: Intellectual, expressive, playful, and a little bit mischievous. They can talk to anyone about anything 🥰

​💎 Crystal Choice: Citrine

While many associate Gemini with Agate, Citrine is a powerhouse for this sign.
​Why? It mirrors Gemini’s sunny, energetic disposition. It helps channel their constant stream of ideas into tangible success and keeps the mental fog at bay.

​🧘 Relevant Chakras

​Gemini energy governs two main centres:

​Throat Chakra (Vishuddha): As the great communicators, Geminis need a clear Throat Chakra to speak their truth and share their ideas.

​Solar Plexus Chakra (Manipura): This is where their personal power and intellect reside, fueling their drive to learn and explore.

Are you a Gemini? Does this resonate at all? I'd love to know x

16/05/2026

A quick reminder to cleanse and charge your lovely crystals under tonight's new moon 🌙

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Horario de Apertura

Martes 10:00 - 18:00
Miércoles 10:00 - 17:00
Jueves 09:00 - 14:00

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