Lunes 09:00 - 19:00 Martes 09:00 - 19:00 Miércoles 09:00 - 19:00 Jueves 09:00 - 19:00 Viernes 09:00 - 19:00

Izzy Naud Wellbeing

Casa
España
Ibiza
Izzy Naud Wellbeing

Health and wellbeing coach for international electronic music professionals and other creatives ☯

04/09/2026

Honouring our martial art lineage

Starting the new season of my Chinese martial art training!

Even 26 years in, I still carry on with my training and learning more Shaolin Wushu Kung Fu, Yang and Chen style Tai Chi, Baguazhang and Qi Gong.

I’m grateful for all the past Masters who transmitted their wisdom and knowledge throughout generations.

Grateful for my dear Master Carlos Moreira at Instituto de Wushu.

Grateful for Grand Master CHEN XIAO WANG from whom we learned the traditional Chen style Tai Chi.

Grateful for Grand Master Mantak Chia from whom we learned Qi Gong.

Grateful for my martial brothers and sisters with whom we walk on this path together.

If you want to go fast, walk alone.
If you want to go far, walk in great company!

03/09/2026

SOUND MIND SOUND BODY

Stay in the job you love, without sacrificing your mental health or relationships

This month on Sound Mind Sound Body, I'm joined by Tiff Hudson, integrative therapist and founder of Therapy on Tour.

We'll talk about:
- Keeping your emotional cup topped up when touring
- Relationships on the road
- The hidden cost touring takes, and why so many of us think we should just cope

For DJs, producers, artists and music industry professionals who want a sustainable touring career.

In the second part, we open the floor for Q&A and sharing. That part is a safe space, not recorded.

We look forward to seeing you there!

📅 Tuesday, September 15th 2026
🕕 18:00 CET | 17:00 UK | 12 noon Eastern | 9 AM Pacific

👉 Register here:
https://shorturl.at/X4c5I

26/08/2026

F*ck Your Burn!

I've been part of the Barcelona Burner community since 2017, and Burning Man principles have always stayed close to my heart.

Next week, I'm gifting two workshops at Shimmy Gallery, as part of Urban Playa during Burning Man week.

Tuesday September 1st, 11 AM to 12:30 PM
Foundation of Flow: A Taste of Tai Chi

Wednesday September 2nd, 11 AM to 12:30 PM
Harmony Flow: 5 Animal Qi Gong

Two ways to move, breathe and reconnect with your body in the new season.

Free to attend. Registration required.

All info at https://www.urbanplaya.org

See you there!

05/08/2026

2011

I'm running my own artist management agency, hosting and editing a bi-weekly podcast, managing four artists who need me every single day.

I was doing it all. Until I couldn't.

I came back from ADE one day and had a full mental health crisis. Back then, nobody in this industry said the word "burnout." I just got a diagnosis and some meds that fried my brain.

What saved me was something I'd almost forgotten: my Chinese martial arts practice.

I couldn't do the fast movements anymore. So I slowed down. Tai Chi found me right when I needed it most.

That's when my hero's journey started. I rebuilt my health, then rebuilt my career around it: Tai Chi Master, Qi Gong teacher, certified Shiatsu massage therapist.

Then AVICII passed, and for the first time, our industry started talking about mental health out loud.

When Covid hit, I was finishing my training as a fitness coach. The scene shut down overnight. DJs, producers, artists, everyone's career became suddenly uncertain.

That's when I realized I could bring together both of my worlds: health and wellness and electronic music.

Since 2021, I’ve been helping DJs, artists, and music professionals find their inner balance and inner mastery, before it takes a crisis to get there.

If any of this sounds familiar, I'd love to talk.

04/08/2026

TESTIMONIAL

Tai Chi helps you calm down and regulate your nervous system.

Thank you Leda for your kind words 🙏

If you want to learn Tai Chi with me,
DM TAI CHI to get on the waiting list ☯️

29/07/2026

The body's wisdom

I had an amazing Sound Mind Sound Body session with Elleana Dumper.

Watch the replay here:
https://youtu.be/AA1QyzfLbd0

01/07/2026

You can be exceptional at what you do and still feel like your body is constantly trying to catch up.

Long nights.
Travel.
Festivals.
Studio sessions.
Deadlines.
Jet lag.
Recovery.
Repeat.

For many artists and music professionals, nutrition becomes another thing to "get right." Eat clean. Stay lean. Push harder.

But what if that's exactly what's working against you?

I'm excited to welcome **Elleana Dumper** to the next **Sound Mind Sound Body** session, where we'll explore a smarter approach to fuelling high-performance creative careers.

**Fuelling the Performance Body: Strategic Nutrition for High-Output Creatives**

We'll discuss:
- Why nutrition needs to change across different seasons of your career
- How touring, travel and creative intensity affect your body's needs
- Why trying to stay lean all year often backfires
- How to build sustainable energy, body composition and performance without sacrificing your creativity

Whether you're a DJ, producer, artist, musician or working behind the scenes, this session will help you think differently about what it really means to support your performance.

In the second part, we open the floor for Q&A and sharing. That part is a safe space, not recorded.

We look forward to seeing you there!

📅 Tuesday 14 July 2026
🕕 18:00 CET | 17:00 UK | 12 noon Eastern | 9 AM Pacific

👉 Register here:
https://shorturl.at/Uc38W

23/06/2026

Thank you to all who came to our Mindful Networking event, last week!

Many mindful connections were made and lots of fun was involved!

Playing with the modular synths is a mindful practice 🎹🧘‍♀️

Thank you Elevator Sound for hosting us! 🙏
Thank you Music Tech Hub for the support! 🙏

Let's do this again soon!

🎥 .inreset

22/06/2026

"I don't wanna stop!"

Sounds familiar?
For many musicians, DJs, producers and music industry professionals, this is often their reality.

On the latest Sound Mind Sound Body session, Denise Devenish ( ) shares ways to slow down to prevent burnout.

Watch the whole replay:
https://youtu.be/LS1zGUuI0tI

16/06/2026

Over 73% of musicians are experiencing anxiety and depression!

We need greater awareness, consideration, and care within the demanding music industry.

Extract from the last Sound Mind Sound Body session with Denise Devenish.

Watch the whole replay.
https://youtu.be/LS1zGUuI0tI

Dirección

Ibiza

Horario de Apertura

Lunes	09:00 - 19:00
Martes	09:00 - 19:00
Miércoles	09:00 - 19:00
Jueves	09:00 - 19:00
Viernes	09:00 - 19:00

Página web

https://izzynaudwellbeing.com/

Notificaciones

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