Golden Gabi

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Golden Gabi Bridging Neuroscience, Psychology & Somatics with Shamanic Wisdom to create a new paradigm of love, intimacy & prosperity.

International Women's Transformation Coach Specializing In Integrative Emotional Healing & Subconscious Reprogramming For Secure Relationships & Feminine Business Leadership Intuitive Healer & Integrative Coach Specialising in Emotional & Trauma Healing, Gabi is a modern-day medicine woman helping women & couples reclaim radiant health, conscious relationships & deep intimacy. She is here to support the rise of conscious leaders ready to step into their full feminine power & soul's purpose. Read Gabi's Story : https://www.goldengabi.com/

2 Weeks ago I challenged a group of inspiring women to admit their biggest blocks out loud in relationships, business & ...
22/08/2024

2 Weeks ago I challenged a group of inspiring women to admit their biggest blocks out loud in relationships, business & health. Then I helped them clear their resistance around it and commit to achieving their goal.

All in a short span of 2.5 hours while sipping on juice and cocktails and having brunch!

And I truly believe thatโ€™s more powerful than reading a book or doing a โ€œDIYโ€œ course because :

โžก๏ธWhen you're in a space where youโ€™re encouraged to voice your deepest fears and blocks, and then immediately work through them, the shifts happen fast.

โžก๏ธClearing emotional blocks collectively in real-time creates a sense of urgency, you can feel the energy change - it sticks.

โžก๏ธThe energy in the room is electric. Itโ€™s one thing to write your fears down in a journal; itโ€™s another to speak them out loud in a room full of supportive women. That act of vulnerability is what leads to accessing your inner power.

โžก๏ธWith everyone watching and supporting you in that moment, your commitment to your goal becomes unshakable. Youโ€™ve declared it out loud, cleared the resistance, and now you have a tribe holding you accountable.

That synergy is something you can't replicate on your own. And you donโ€™t have to, I am hosting another Spiritual Female Entrepreneurs London Network Mastermind meet-up on Sunday, September 15th and Iโ€™d love to invite you to join us: DM: London Mastermind

If you are not from UK, you can join the online community: DM: Online Community

I love YOU!

Gabi

๐Ÿญ๐Ÿฌ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œ ๐——๐—ถ๐—ฑ ๐—ง๐—ผ ๐—›๐—ฒ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—•๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐˜† ๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐Ÿ‘‡๐Ÿฝ๐—ช๐—”๐—ฅ๐—ก๐—œ๐—ก๐—š โš ๏ธ if you do all of the outlined steps, you are...
23/05/2024

๐Ÿญ๐Ÿฌ ๐—ง๐—ต๐—ถ๐—ป๐—ด๐˜€ ๐—œ ๐——๐—ถ๐—ฑ ๐—ง๐—ผ ๐—›๐—ฒ๐—ฎ๐—น ๐—ง๐—ต๐—ฒ ๐—ง๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—•๐—น๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐˜† ๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐Ÿ‘‡๐Ÿฝ

๐—ช๐—”๐—ฅ๐—ก๐—œ๐—ก๐—š โš ๏ธ if you do all of the outlined steps, you are guaranteed to transform your feminine energy, and everything and everyone in your old life might be pi**ed you left them behind...

So proceed with caution ๐Ÿ˜

First and foremost, if you have already found repeating patterns in your life where you feel love is scarce, you have to achieve to be acknowledged and loved, can't speak your truth fully and be yourself fully then the problem isn't you.

The problem is in your lineage.

I am 100% certain, the women & men before you had the same problems you are facing, because I've been doing this work for 8 years.

This is going to get detailed...

โžก๏ธSo the 1st thing I did was I got support.
I hired a spiritual mentor qualified in alternative therapies, I hired a hypnotherapist, a Somatic Trauma Release professional, a constellations therapist and a shaman, all of which are the modalities we use at the School Of Feminine Reclamation.

โžก๏ธThe 2nd thing I did was start connecting with my ancestors by intentionally asking for guidance and honouring their past existence through pictures placed on an altar. I then looked at the female lineage and the trauma they have experienced with love, money & status. This gave me compassion for myself and my bloodline and the courage to heal these wounds.

โžก๏ธThe 3rd thing I did was I started writing down all of my negative patterns and my through narratives to build self-awareness of the 2 main archetypes I work with: Wounded Inner Child & Wounded Inner Teen, that play out the most in complex trauma patterns.

โžก๏ธ4th, with the help of all of the people I hired to help me I practised somatic trauma release especially in my psoas, womb, diaphragm, throat and other modalities to start expanding my emotional capacity to feel (which is called healing).

โžก๏ธ5th I took care of my body, I fasted up to 7 days sometimes, I went to silent retreats, I did psychedelic-assisted therapy (which I practice myself) I went on detoxifying fruit and veg diets to cleanse my body which helped me connect to my feminine physiology and body which I felt so numb to.

โžก๏ธ6th, I resolved the pain towards all the women in my family. This has been ongoing because it hasn't been an easy road.

โžก๏ธ7th, I resolved the pain I held towards the men in my family and the s*xual abuse I experienced from men in my teens.

โžก๏ธ8th I founded a sisterhood, I started running women's circles, gathering women together, making close sister connections, to start cultivating and amplifying the feminine energy by practising activating our vocal, heart & womb centres.

โžก๏ธ9th I started honouring my feminine physiology, my cycles, my hormones, my emotions, my mood, my psychic abilities my intuition & overall what it means to be a woman minus the societal standards.

โžก๏ธ10th, I began practising the feminine energy arts to amplify my energy and start attracting things into my life with ease, like how I attracted my partner, how I run my business & how I look after my health.

If you want to heal your feminine wounds in just under 16 weeks and step into your greatest power as a woman

๐——๐—  ๐—บ๐—ฒ: "๐—ณ๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ" - I have something incredible for you!

๐Ÿชฝ๐Ÿค

๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฎ๐—ป ๐—œ๐—ก๐—–๐—ฅ๐—˜๐——๐—œ๐—•๐—Ÿ๐—˜ ๐˜„๐—ผ๐—บ๐—ฎ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ข๐—ณ ๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐˜„๐—ต๐—ผโ€™๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—บ๐—ฎ๐˜€๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฝ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜†๐—ผ๐˜‚ ...
17/05/2024

๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜๐—ผ ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฎ๐—ป ๐—œ๐—ก๐—–๐—ฅ๐—˜๐——๐—œ๐—•๐—Ÿ๐—˜ ๐˜„๐—ผ๐—บ๐—ฎ๐—ป ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ฐ๐—ต๐—ผ๐—ผ๐—น ๐—ข๐—ณ ๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, ๐˜„๐—ต๐—ผโ€™๐˜€ ๐—ฑ๐—ผ๐—ป๐—ฒ ๐—บ๐—ฎ๐˜€๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฝ๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—œ ๐˜„๐—ฎ๐—ป๐˜ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ท๐—ผ๐—ถ๐—ป ๐—บ๐—ฒ

๐—ฆ๐—ต๐—ฒโ€™๐˜€ ๐˜๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐Ÿฐ๐Ÿฌ ๐—ป๐—ฒ๐˜…๐˜ ๐˜„๐—ฒ๐—ฒ๐—ธ, so she knows exactly who she is... ๐ŸŒท

Our first ever call was in September last year.

She invested in her self and enrolled to SFR 1 week later.

3 months later she upgraded to the top Level Coaching Programme with In-Person Integrative Healing.

๐—œ๐˜โ€™๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐Ÿต ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—œ ๐—–๐—”๐—ก๐—ก๐—ข๐—ง recognise the woman who was on the call with me last year.

She came down to see me for an in-person day yesterday and all I could see was a ๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฑ ๐—ช๐—ผ๐—บ๐—ฎ๐—ป.

With a soft glow and lightness and a smile on her face she was telling me about all the lovely men that have been showing up in her life,

she was telling me about her latest projects,

how great she feels in her body,

how excited she is about the future.

She first came to me with a heavy weight on her chest of the most challenging rock-bottom chapters in her life that left her doubting if she will ever be free from illness,

if she will ever be able to find love and a secure partner,

if she will ever fully express herself and her natural gifts and do what her heart came here to do.

She trusted me to hold a safe space for her & guide her to the best of my ability.

She lost 1 stone of the extra weight she was carrying (and her bloodworks have massively improved).

Her diet has massively improved with little sugar, no alcohol, regular nourishing meals and powerful supplements to support her.

She was able to come off of almost all medications she was prescribed years ago.

She has ๐—จ๐—ฃ๐—š๐—ฅ๐—”๐——๐—˜๐—— her self-image and belief system about what sheโ€™s worthy of in relationships, health & her business.

Most importantly she has overcome the most challenging part of healing - accepting, letting go and implementing the lessons - the post traumatic growth not many people get to experience.

I said to her yesterday: โ€œ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ป๐—ผ ๐—น๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜๐—ต๐—ฒ ๐—บ๐˜‚๐—ฟ๐—ธ๐˜† ๐˜„๐—ฎ๐˜๐—ฒ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ, ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ ๐—ผ๐—ณ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ต๐—ฎ๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ๐—ฏ๐—ผ๐˜ƒ๐—ฒ.โ€

Oh how beautiful!

๐—ง๐—ต๐—ถ๐˜€ ๐—ถ๐˜€ ๐˜„๐—ต๐—ฎ๐˜ ๐—œ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ต๐—ฒ ๐—บ๐—ผ๐˜€๐˜: When I take on women to work with me, I know 100% they will go through a transformation that will last a lifetime, this is timeless work that will impact generations after.

I am just so grateful that despite everything that happened to this INCREDIBLE woman she still had an ounce of belief in herself and in me to make this her reality.

๐—ง๐—ต๐—ฎ๐—ป๐—ธ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ฟ๐˜‚๐˜€๐˜๐—ถ๐—ป๐—ด ๐—บ๐—ฒ ๐—บ๐˜† ๐—ฑ๐—ฒ๐—ฎ๐—ฟ, ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ผ๐—ฟ๐˜๐˜†-๐—ณ๐—ถ๐—ป๐—ฒ ๐—ฐ๐—ต๐—ฎ๐—ฝ๐˜๐—ฒ๐—ฟ ๐—ถ๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ!

๐—ฅ๐—ฒ๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฑ, ๐— ๐—ฎ๐—ด๐—ป๐—ฒ๐˜๐—ถ๐—ฐ ๐—ฎ๐—ป๐—ฑ ๐—จ๐—ป๐˜€๐˜๐—ผ๐—ฝ๐—ฝ๐—ฎ๐—ฏ๐—น๐—ฒ

Keep trusting in your ๐—ฃ๐—ข๐—ช๐—˜๐—ฅ

๐Ÿฏ ๐—ฏ๐—น๐—ถ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—œ ๐˜€๐—ฒ๐—ฒ ๐—ถ๐—ป ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜„๐—ต๐—ผ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ณ๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐—ป ๐—บ๐˜† ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ :As someone who ...
02/05/2024

๐Ÿฏ ๐—ฏ๐—น๐—ถ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—œ ๐˜€๐—ฒ๐—ฒ ๐—ถ๐—ป ๐˜„๐—ผ๐—บ๐—ฒ๐—ป ๐˜„๐—ต๐—ผ ๐˜€๐˜๐—ฟ๐˜‚๐—ด๐—ด๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ณ๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ถ๐—ป ๐—บ๐˜† ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—ฑ๐—ผ :

As someone who wasnโ€™t born into a functional family, didnโ€™t have a soft upbringing and had to claw my way out of a life-threatening burn-out, over-achievement and people-pleasing I know what it feels like when women who work with me share their deepest unfiltered feelings

โ€ฆ๐—›๐—ผ๐˜„ ๐˜๐—ต๐—ฒ๐˜† ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—น๐˜ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜๐—ผ ๐—ฒ๐˜…๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜๐—ฟ๐˜‚๐—ฒ ๐˜€๐—ฒ๐—น๐—ณ

โ€ฆ๐—›๐—ผ๐˜„ ๐˜๐—ต๐—ฒ๐˜† ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—น๐˜ ๐—น๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฒ๐—ฒ๐—ป ๐—ฏ๐˜† ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฒ๐˜…-๐—ฝ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜๐˜€

โ€ฆ๐—›๐—ผ๐˜„ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐—ฎ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ป๐—ถ๐—ด๐—ด๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐˜‚๐—ป๐˜„๐—ผ๐—ฟ๐˜๐—ต๐˜† ๐—ผ๐—ณ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐˜†, ๐—ฟ๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป๐—ฐ๐—ฒ, ๐—ฒ๐—ฎ๐˜€๐—ฒ, ๐—น๐—ผ๐˜ƒ๐—ฒ, ๐—ณ๐—น๐—ผ๐˜„, ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜†, ๐˜€๐˜‚๐—ฟ๐—ฝ๐—น๐˜‚๐˜€

The ๐Ÿฏ ๐—ฏ๐—น๐—ถ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ I see over and over again in women who want to break free from being single for years, attracting unaligned partners and live unapologetically for themselves are:

#๐Ÿญ ๐—ฅ๐—ฒ๐˜€๐—ถ๐˜€๐˜๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜๐—ผ ๐—ฉ๐˜‚๐—น๐—ป๐—ฒ๐—ฟ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜†

โ€œGabi, Iโ€™d rather never see him again, than tell him how I really feelโ€ - is what one of my clients told me.

Resistance to vulnerability is resistance to showing your internal world because the mind & body learned it's not safe.

Inherent resistance to vulnerability towards men is adopted by women who had threatening encounters with men including s*xual trauma, broken trust & crossed boundaries with the most important people in their lives.

#๐Ÿฎ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฒ ๐—ข๐—ณ ๐—”๐—น๐—ผ๐—ป๐—ฒ๐—ป๐—ฒ๐˜€๐˜€

Women who had to โ€œget on with itโ€ after experiencing ongoing abandonment search for ways to control parts of their lives to fill the sense of unsafety, โ€œbecause it's not safe to rely on anyone else because they will walk out of their lifeโ€.

They work highly demanding jobs, fill their schedules with to-do lists even on weekends and live by the narrative โ€œ I am busyโ€.

They fall back on masculine strategies of logic, force & control, which keeps them tired of running on an imaginary hamster wheel.

#๐Ÿฏ ๐—Ÿ๐—ฎ๐—ฐ๐—ธ ๐—ข๐—ณ ๐—ฆ๐—ฒ๐—ป๐˜€๐—ฒ ๐—ข๐—ณ ๐—ฆ๐—ฒ๐—น๐—ณ-๐—ช๐—ผ๐—ฟ๐˜๐—ต

They develop confidence to fill important positions and do whatโ€™s expected from them, but when the doors to the outside world are closed they abandon prioritizing themselves, their emotional state & their body.

Worthiness is an internal knowing you are enough just the way you are, without achievements, without the makeup, without the fit body.

Unconscious lack of worthiness is what makes women second guess themselves if they are enough to be loved now.

๐—ง๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฏ๐—น๐—ฒ๐—บ ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ๐˜€๐—ฒ ๐Ÿฏ ๐—ฏ๐—น๐—ถ๐—ป๐—ฑ ๐˜€๐—ฝ๐—ผ๐˜๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜‚๐—ป๐—ฐ๐—ผ๐—ป๐˜€๐—ฐ๐—ถ๐—ผ๐˜‚๐˜€, that is why women keep falling back in the same relationship, health and success loops.

This means we have to tackle the unconscious part that doesnโ€™t feel safe and break the familiar patterns that keep reinforcing these 3 blind spots.

๐—ง๐—ผ ๐—š๐—ฒ๐˜ ๐—ง๐—ต๐—ฒ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐Ÿฐ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ช๐—ผ๐—ฟ๐—ธ๐—•๐—ผ๐—ผ๐—ธ: ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ป๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ๐—•๐—ผ๐—ผ๐—ธ

๐—” ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—œ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐˜€๐—ต๐—ถ๐—ณ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ ๐˜€๐˜๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐—ฐ๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—น๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ $๐Ÿฏ๐Ÿฌ๐—ธ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—ถ๐—ป ๐—ต๐—ฒ๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ โ€œGabi, I ...
30/04/2024

๐—” ๐˜๐—ฒ๐—ฐ๐—ต๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐—œ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ต๐—ฒ๐—น๐—ฝ ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐˜€๐—ต๐—ถ๐—ณ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฎ ๐˜€๐˜๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐˜€๐—ฐ๐—ฎ๐—ฟ๐—ฐ๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—น๐—ฎ๐—ป๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ $๐Ÿฏ๐Ÿฌ๐—ธ ๐—ฐ๐—ผ๐—ป๐˜๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—ถ๐—ป ๐—ต๐—ฒ๐—ฟ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€

โ€œGabi, I am doing less and I am receiving more, this feels weird!โ€ is often what clients tell me at around the 3-month mark of working together.

This applies to ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€:

Receiving more attention, affection, honest communication, emotional presence, and gifts from romantic interests.

๐—ง๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต:

less battle with food, dieting, exercising, health issues - especially gut, immune, s*x hormones & weight.

๐—ง๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜„๐—ผ๐—ฟ๐—ธ (๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ๐˜† ๐—ฟ๐˜‚๐—ป ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ผ๐˜„๐—ป ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€):

more ease with landing clients, projects and opportunities that are in alignment.

๐—ฆ๐—ผ, ๐˜„๐—ต๐˜† ๐—ถ๐˜€ ๐˜๐—ต๐—ฎ๐˜?

There is 1 underlying chain of false narratives recurring in all of my clients (I used to have this too) that Iโ€™ve noticed over the years:

the chain starts with the core narrative: โ€œ๐—œ ๐—ฎ๐—บ ๐—ป๐—ผ๐˜ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ฎ๐˜€ ๐—œ ๐—ฎ๐—บ ๐—ฟ๐—ถ๐—ด๐—ต๐˜ ๐—ป๐—ผ๐˜„โ€,

which goes into: โ€œ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—œ ๐—บ๐˜‚๐˜€๐˜ ๐˜„๐—ผ๐—ฟ๐—ธ ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ ๐—บ๐˜† ๐˜„๐—ผ๐—ฟ๐˜๐—ตโ€,

which with time proves to the mind itโ€™s true and instils yet another conviction: โ€œ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ผ๐—ป๐—น๐˜† ๐—ต๐—ฎ๐—ฟ๐—ฑ ๐˜„๐—ผ๐—ฟ๐—ธ ๐˜†๐—ถ๐—ฒ๐—น๐—ฑ๐˜€ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€โ€,

โ€œ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐˜€๐—ฎ๐—ณ๐—ฒ ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜€๐˜ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฏ๐—ผ๐—ฑ๐˜†โ€.

Over time this leads women into a โ€œ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ณ๐—ฟ๐—ฒ๐—ป๐˜‡๐˜†โ€, and using their ๐—บ๐—ฎ๐˜€๐—ฐ๐˜‚๐—น๐—ถ๐—ป๐—ฒ energy traits as a way to cover up their underlying lack of safety - ๐—ฆ๐—–๐—”๐—ฅ๐—–๐—œ๐—ง๐—ฌ for not feeling enough and the inability to rest.

๐—ง๐—ต๐—ถ๐˜€ ๐—บ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜€ ๐—ฎ๐˜€:

๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ด๐—ถ๐˜ƒ๐—ถ๐—ป๐—ด/mothering/smothering in relationships,

๐—ช๐—ผ๐—ฟ๐—ธ๐—ฎ๐—ต๐—ผ๐—น๐—ถ๐˜€๐—บ without feeling like itโ€™s ever enough

๐—ฃ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฝ๐—น๐—ฒ๐—ฎ๐˜€๐—ถ๐—ป๐—ด - doing everything for others

๐—”๐—ฏ๐—ฎ๐—ป๐—ฑ๐—ผ๐—ป๐—ถ๐—ป๐—ด your own identity for the expectations and needs of others.

When we face this type of chain of narratives with clients,

My aim is to:

#๐Ÿญ Get to the root (the starting point) of each false narrative, I usually do this with NLP, like meta-modelling, which unravels the unresolved trauma underneath the narratives.

#๐Ÿฎ Retrain their parasympathetic & sympathetic nervous system function, so so their body can downregulate stress (towards the chronic lack of safety they have been in for years), i.e. get their body to stop responding as if a tiger was chasing them for the past 10 years. Usually done over time with somatic trauma release exercises.

#๐Ÿฏ Reframe their perceived narratives, now that they know the root of it, it becomes much easier.

๐—ฆ๐—ผ ๐—ถ๐—ป ๐—บ๐˜† ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜โ€™๐˜€ ๐—ฐ๐—ฎ๐˜€๐—ฒ, doing less and receiving more was a by-product of doing #1 #2 & #3.

๐—ฆ๐—ต๐—ฒ ๐˜„๐—ฎ๐˜€ ๐—ฎ๐—ฏ๐—น๐—ฒ ๐˜๐—ผ ๐—ฒ๐—บ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ต๐—ฒ๐—ฟ ๐—ณ๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ฒ๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—ฏ๐˜† ๐˜€๐—ถ๐—บ๐—ฝ๐—น๐˜† feeling more safe & worthy to exist, would you look at that.

The work is easy when youโ€™ve got a proven framework.

๐—™๐—ฒ๐—บ๐—ถ๐—ป๐—ถ๐—ป๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด is systemic, scientific and at the same time it yields results outside of the norm.

Comment โ€œ๐—ณ๐—ฟ๐—ฎ๐—บ๐—ฒ๐˜„๐—ผ๐—ฟ๐—ธโ€ if you want to learn how you can do it too.

18/03/2024

When you learn to love yourself, your taste in men will change.

30/01/2024

Who wants to join our private SFR Sunday Workshop : ๐—ง๐—ต๐—ฒ ๐Ÿฏ ๐—ฆ๐˜๐—ฒ๐—ฝ ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—ง๐—ผ ๐— ๐—ฎ๐—ป๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐—ถ๐—ป๐—ด ๐—ฌ๐—ผ๐˜‚๐—ฟ ๐——๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ฃ๐—ฎ๐—ฟ๐˜๐—ป๐—ฒ๐—ฟ ? ๐Ÿ”ฅ
Put YES below ๐Ÿ‘‡๐Ÿฝ

Tomorrow we are DIVING into break ups! โ˜‘๏ธ How break-ups affect our feminine energyโ˜‘๏ธ Why is it so hard to overcome themโ˜‘...
28/10/2022

Tomorrow we are DIVING into break ups!

โ˜‘๏ธ How break-ups affect our feminine energy
โ˜‘๏ธ Why is it so hard to overcome them
โ˜‘๏ธ How to heal and move on gracefully

I'll see you tomorrow live at the Self Reclamation Collective & Instagram 11:11am

Gabija๐Ÿ•Š๐Ÿค

Expect a vulnerable share & a powerful solution to your current relationship struggles ๐Ÿค—๐Ÿ•ŠI will be with you today at the...
26/10/2022

Expect a vulnerable share & a powerful solution to your current relationship struggles ๐Ÿค—๐Ÿ•Š

I will be with you today at the free Self Reclamation Global Collective FB Group (link in my description) and instagram 7pm BST.

I can't wait to see you my loves
Gabija ๐Ÿค๐Ÿ•Š

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