The Gentle Approach by Emma Dolan

The Gentle Approach by Emma Dolan Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de The Gentle Approach by Emma Dolan, Ibiza.

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Children’s Sleep & Behaviour Coach

I work with busy families with additional caregivers

Ibiza based & online worldwide

4/4 - This is what I want for every family I work with 🥹Not just a baby who sleepsA family who feels rested A home where...
28/08/2026

4/4 - This is what I want for every family I work with 🥹

Not just a baby who sleeps

A family who feels rested

A home where the mood is lighter

Parents who have more patience

A relationship that has room to breathe again

Because when nobody sleeps everything suffers.

And when everyone sleeps - everything changes 🌟

If you have been watching this series this week and thinking “I need this” - send me a DM. I would absolutely love to help your family get here too.

No cry it out. Ever.

Hugs Emma 🩷

Confident Parents. Calm Kids.

3/4 - From wrestling match to calm and peaceful 🥹This is what happened within just one to two days of working together.N...
27/08/2026

3/4 - From wrestling match to calm and peaceful 🥹

This is what happened within just one to two days of working together.

No cry it out. No leaving her to scream. Just a gentle approach built around her and her little one.

The wrestling match at bedtime became calm moments, low lighting and books together.

And she now sleeps through the night.

This is what is possible when we understand what your child actually needs 🩷

Hugs Emma 🩷

Confident Parents. Calm Kids

2/4 - This is why reaching out is so hard 🩷When you are in the thick of sleep deprivation and exhaustion it is almost im...
26/08/2026

2/4 - This is why reaching out is so hard 🩷

When you are in the thick of sleep deprivation and exhaustion it is almost impossible to see the situation clearly.

The brain fog is real.

The overwhelm is real.

Sometimes you just need someone on the outside to look in, assess what is really going on and guide you through it gently.

That is exactly what I am here for.

No judgment. No cry it out. Just gentle, personalised support built around your child and your family.

Hugs Emma🩷

Confident Parent. Calm Kids.

1/4 - A real client. A real story. 🩷This is what life looked like before we worked together.Broken nights. Exhausted par...
25/08/2026

1/4 - A real client. A real story. 🩷

This is what life looked like before we worked together.

Broken nights. Exhausted parents. A bedtime that had become something nobody in the house wanted to face.

Sound familiar? 😔

If you are nodding along right now - keep watching this week. Because this story has a very different ending

Hugs Emma 🩷

Confident Parents. Calm Kids

One of my absolute favourite strategies to add to your bedtime routine is a worry doll, worry teddy, worry box or worry ...
17/08/2026

One of my absolute favourite strategies to add to your bedtime routine is a worry doll, worry teddy, worry box or worry bag - and the reason I love adding this to bedtime specifically is because this is when little ones are at their most relaxed and open.

At the end of the day our children are often quietly replaying what has happened or thinking ahead to what is coming tomorrow. Their minds are busy even when their bodies are still.

This is the perfect moment to give those thoughts and worries somewhere to go - when we share our thoughts they get lighter or disappear like fairy dust.

And trust me - you will be absolutely surprised by how much your children start to talk once you create this space for them.

Starting nursery or school in September is a massive milestone for our children and can cause anxiety and worries. Introducing a worry doll, box or bag is a beautiful strategy to introduce now.

Talking about worries is one of the 7 areas I cover in my free Big Day Ready mini series - 7 days of short videos dropped straight into your inbox to help you and your little one feel emotionally prepared and confident for the big day.

Comment or dm me “SCHOOL” and I will send you the link.

Hugs Emma 🩷

It is completely free and Day 1 lands in your inbox the moment you sign up

13/08/2026

Let your children figure out their own 💩

What do I mean by this?

Children of all ages need to be given opportunities to problem solve, to try, build resilience by not giving up and to keep going when things get tough.

Problem solving builds independence and confidence, these are two massive skills.

I have a free 7 day mini series - Big Day Ready, prepare your children emotionally for starting school or nursery.

Comment “SCHOOL” for the link 🔗

Hugs Emma 🩷

These 2 books are amazing for emotional regulation and separation anxiety for children.Start reading and using them now ...
08/08/2026

These 2 books are amazing for emotional regulation and separation anxiety for children.

Start reading and using them now if your little one is starting nursery or school for the first time, or if your child is a little bit nervous about going into their new class after the summer holidays.

I have a free video mini series “Big Day Ready”.

7 short videos for you to watch and keep to prepare you and your little one and what to expect after week 2 when the novelty wears off 🤪

Comment “SCHOOL” and I will send you the link or find the link in my bio 🩷

07/08/2026

Is your little one starting school or nursery for the first time? Or going into a new class?

I have a free 7 day video mini series to prepare YOU and YOUR child for the big day.

For 7 days you will receive a video covering 7 areas with practical tips for you to start today. We will be discussing:

🔹Emotions
🔹Separation Anxiety
🔹Talking about worries
🔹Practice separation
🔹Independence and control
🔹Problem solving
🔹The big day

We have 4 weeks left until most schools start back, this is the perfect time to start getting prepared.

Comment SCHOOL or dm me for the link 🩷

Hugs Emma 🩷

DM me or comment SLEEP and I can send you a free sleep diary.You can calculate your child’s unique sleep needs. Knowing ...
04/08/2026

DM me or comment SLEEP and I can send you a free sleep diary.

You can calculate your child’s unique sleep needs. Knowing this can be a game changing 🤩

Hugs Emma 🩷

Dirección

Ibiza

Horario de Apertura

Lunes 09:00 - 17:00
Martes 09:00 - 17:00
Jueves 09:00 - 17:00
Viernes 09:00 - 17:00
Sábado 09:00 - 17:00

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