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Holistic Serenity ❥ ACCREDITED Training Provider⋙ Sound Healing Specialist✵ Crystal Healing Alchemist & Teacher⋙ Usui Sound Healing events & Retreats

Beautiful instruments deserve beautiful details.Thoughtfully designed to protect your sound healing collection, even whe...
23/10/2026

Beautiful instruments deserve beautiful details.

Thoughtfully designed to protect your sound healing collection, even when the music falls silent.

The Sound Temple by Holistic Serenity.

22/10/2026

✨ EGYPT IS CALLING | 5th–15th MARCH 2027

I'm absolutely thrilled that another beautiful soul has stepped forward to join me on this extraordinary adventure through ancient Egypt!

The Temple of Remembrance – A Sacred Nile Initiation

THIS WILL BE ONE OF THOSE ONCE IN A LIFETIME EXPERIENCES ~ Imagine private sunrise access to the Great Pyramid, sacred ceremony at the Temple of Sekhmet, exclusive access to the breathtaking Temple of Isis, beautiful five-star hotels and four unforgettable nights sailing the Nile aboard our very own privately chartered Dahabeya.

10 days of ancient wonders, sacred sound, healing, ceremony, sisterhood and extraordinary experiences, all thoughtfully curated to create something truly magical.

This is also the only time I intend to offer this retreat for at least the next few years, if ever again. An incredibly special opportunity, with limited places to preserve the intimacy of our group.

If Egypt has been calling to you, perhaps this is your invitation. A once-in-a-lifetime gift to yourself, and an experience you'll carry with you forever.

Who's feeling called to join me?

Explore the full journey here:
https://www.holisticserenity.co.uk/egyptretreat-march2027

Have questions? Send me a DM or book a personal clarity call. I'd absolutely love to share this adventure with you.

With love,
Nicole ###

Okay, peri- and menopausal ladies… an update!Almost two weeks ago, I began a strict elimination diet after four weeks of...
18/10/2026

Okay, peri- and menopausal ladies… an update!

Almost two weeks ago, I began a strict elimination diet after four weeks of acupuncture and other holistic treatments. My acupuncturist felt my inflammation was so high that I hadn't responded as she'd normally expect. To help bring it down and let my digestion settle, she prescribed two weeks of NO dairy, sugar, gluten or wheat.

And I've been STRICT! Fancy a blueberry soya yoghurt? Nope, impossible – it contains sugar. Gluten-free crisps? Nope, sugar in those too! Even the two spoonfuls in my morning coffee had to go. At first I was irritated by the restrictions, but once I stopped focusing on what I couldn't have, it became surprisingly easy.

The results? My brain fog has completely and CONSISTENTLY disappeared. I'm waking with a clarity I haven't felt in years! My measurements show 5 cm less around my lower tummy and 2.5 cm less around my upper tummy. I haven't measured properly since Easter, so I can't attribute all of that to this fortnight, but my extreme distension has eased, my stomach feels softer and the hard area in my upper right abdomen no longer seems to be there.

I'm more connected to my womb space, more aware of my body and finally more comfortable in my skin. During these two weeks I've simply followed the dietary protocol and taken natural supplements as directed by my acupuncturist – no acupuncture sessions.

I'm actually considering continuing! Freshly baked bread is practically a love language to me, but I love how I feel now more than I love bread. 😂

This isn't about getting my 25-year-old body back. It's about reclaiming my HEALTH. This is my personal experience, but I'm absolutely astounded by how much of a difference removing toxicity from my food has made to my daily well-being.

FEELING SO VERY BLESSED TODAY - What a beautiful start to the week. Today I found out that Holistic Serenity has been re...
12/10/2026

FEELING SO VERY BLESSED TODAY - What a beautiful start to the week. Today I found out that Holistic Serenity has been recognised in the Global Health & Wellness - 2027 awards for 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗶𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻

I can't even put into words just how much this means. Sharing my greatest passion and joy in life with others and then seeing these beautiful souls undertaking my training and sharing this work with their local communities is my greatest privileges. ⚜️🌹

Here's what they said -
Holistic Serenity has been recognised in the Global Health & Wellness - 2027 awards for 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝗲 𝗶𝗻 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 - Founded by Nicole Shields, the internationally accredited training provider supports students worldwide through online and in-person learning in sound healing, Reiki and crystal healing.

Holistic Serenity’s recognition reflects not only the reach of its training, but also its long-term commitment to professional standards in the holistic wellness sector. By combining accredited education, practical experience and continued innovation, you have shown how a founder-led business can shape a growing profession internationally.

Based in Andalucía, Spain, Holistic Serenity combines practitioner training with personal development, ethical practice and business guidance for aspiring holistic professionals.

A well-deserved recognition for a provider helping expand access to holistic education internationally.

11/10/2026

There's nothing I love more more than elevating sacred spaces with beautiful crystalline and sonic instruments, inviting deeper layers of resonance, harmony and connection into your personal and professional practice.

Where sound becomes an experience, and every vibration holds the potential for something extraordinary.

Peri and menopausal ladies, this one's for you! ❤️It's 7.30am, and I've just realised that for the first time in YEARS, ...
08/10/2026

Peri and menopausal ladies, this one's for you! ❤️

It's 7.30am, and I've just realised that for the first time in YEARS, my mind is completely clear! No brain fog, confusion or disorientation. And I haven't even had my morning coffee yet (which, incidentally, is now without sugar, much to my disgust!).

I've noticed a shift over the last few days, but this morning it's extraordinary. It's as though someone has finally switched my brain back on!

As many of you know, this year I've been continuing my healing journey, particularly addressing extreme bloating and digestive issues. Despite water fasting and various approaches, I've not seen great improvement.

Five weeks ago, I began Traditional Chinese Medicine acupuncture, alongside supplements to support my digestion and immunity, plus weekly bioresonance frequency sessions. After four weeks, improvements were minimal.

My acupuncturist explained how significantly inflammation appeared to be affecting my body, with even tiny amounts of sugar potentially exacerbating my symptoms. So, following a powerful acupuncture session, I'm now on a strict two-week break from sugar, wheat, gluten and dairy to give my digestive system a chance to recover, whilst continuing zinc, ginger and absolutely disgusting aloe vera!

Apart from horrendous headaches on day two, I've been fine. But here's what's blown my mind! So many symptoms I'd attributed to perimenopause, including debilitating brain fog, confusion, emotional dysregulation and feeling disconnected from myself, may have been exacerbated by my digestive issues and inflammation.

I'm certainly not claiming everything is fixed. I've still got a LONG way to go, and every woman's experience is different. But after years of feeling mentally foggy, I finally feel like MYSELF again!

For anyone open to complementary therapies, I'd encourage you to explore TCM and acupuncture with a qualified practitioner. I'm admittedly biased, as my wonderful mum was a TCM acupuncturist and herbalist for many years!

Sometimes we don't realise how unlike ourselves we've been feeling until we suddenly remember what feeling like ourselves actually feels like.

06/10/2026

Sometimes all we need is a little reminder to breathe, a reminder to invite in space for presence, stillness, and love.

These past few weeks I've been reminded of the deep bliss, and joy of slowing down and being present.

So this is your reminder from me......slow down, listen to your body, your emotions, and breathe. 💗

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