22/02/2025
The beautiful thing about a deep tissue massage is that you will not only reduce physical tension, but also most likely get an emotional release.
Trauma, from a single distressing event or prolonged stress, often gets trapped within the body. Even if you’re not consciously thinking about it, this latent trauma can affect your muscles and nervous system.
Over time, you can develop physical responses such as muscle tension, increased heart rate, and shallow breathing.
Deep tissue massage relieves tension in the muscles and fascia, therefore helping to unlock stored emotions. As the body relaxes physically, a corresponding emotional release can also occur.
They look different for everyone.
Some people experience intense emotions along with tears, some people can’t stop laughing, they might feel the need to shake it off.
Sometimes the release is simply a sense of deep calm and relief or a feeling of a weight off your shoulders, literally.
I welcome and encourage all of it. It’s a safe space.
Sometimes my clients share their feelings, sometimes they don’t. Sometimes they know what it was they released, sometimes they don’t. It doesn’t matter.
Even after nearly 20 years of practicing, I’m still in awe of the results that can be achieved on every level.
Every massage, every client is special and unique.
There are no rights or wrongs.
Just acceptance xx
If you would like to book a massage in Ibiza, send me a message, I’m open all year.
I’m also taking bookings for retreats, wedding parties and private clients for the summer season.
