MamFit Javea

04/06/2026

“I help women reconnect with the wisdom of their pelvis, understand the stories held within their body, and create lasting change through pelvic health, embodiment and coaching.”

My name is Marjolein.

I am Dutch and moved to Spain with my family in 2022, searching for a life with more freedom, more presence, and more space to live from the heart instead of constantly from the head.

At the time, I was on a sabbatical with our six-month-old baby, guiding our children through this new chapter while carrying questions that had been living inside me for years.

Is this work as a pelvic physical therapist really all of who I am?

Or is there something more?

For years, I had witnessed how women carried so much more than physical symptoms. Beneath pelvic pain, tension, birth experiences and recurring patterns, there were stories waiting to be heard.

The biggest lessons came from my own body.

My journey led me into the memories, emotions and patterns held within my belly and pelvis. Through coaching, Inner Child work, systemic work and Integrative Psychotherapy, the pieces slowly came together.

I discovered that healing is not only about fixing symptoms.

It is about listening.

Listening to the body’s wisdom.
Understanding its stories.
Creating safety for what wants to be felt, seen and integrated.

Today, I bring together my background in pelvic health, my experience as a coach, and my deep trust in the intelligence of the body.

This is the work I now offer to women in our beautiful yurt in Spain.

A dream that lived quietly inside me for years.

And a path I continue to walk every day.

Deep gratitude to all the teachers, guides and women who helped me trust my gifts, honour my knowledge, and follow what truly feels aligned.

I’m excited to share more of this journey here.

29/05/2026

Did you know that you can start working on your pelvic floor symptoms from just €15 per week? ✨

In my Floor & Core training we work every week on:
• strengthening the pelvic floor
• creating more relaxation in the body
• core stability
• posture, breathing & conscious movement

Together with other women, you train in a safe and supportive environment with space for personal attention and connection.

Would you prefer private 1-on-1 guidance?
That’s possible too 🤍

In the peaceful atmosphere of the Yurt, I combine my knowledge as a master physiotherapist with embodiment coaching and holistic guidance. This means we don’t just focus on the symptoms, but on you as a whole person.

✨ Summer Offer — June, July & August
Personal training
2 sessions per week
45 minutes
€350 per month

✨ Private sessions
75 minutes — €95

✨ Complete coaching journeys
Including personal guidance, exercises and tailored support.

Do you feel it’s time to experience more confidence, relaxation and connection within your body again?
Feel free to send me a DM for more information 🌿

26/05/2026

25/05/2026

What a ride ! The ride to motherhood.

That is exactly the theme of the next oneday retreat.
Stand still with all the changes. Your body, softer - rounder - changed.
Your mind, forgetting things - always thinking first on your (belly) baby .

In daily life we attent to forget.

That’s why I created this day, to relax, to share and to stand still.

June 11th
10:00-16:30
The yurt javea
125,-

22/05/2026

That moment you feel that drop in your underwear while running after your kids or during your workout… it can feel so frustrating.

This is what one of my clients experienced.
Every time she started running, she ended up with very wet pants. She immediately thought: this will never get better… surgery will probably be the only option.
Because her mum had the same experience.

She called me, and we started working together.

While listening to her story, I learned she had pushed herself back into intense sports after severe pelvic pain during pregnancy. And she was proud of that — rightly so.

But could she actually feel her pelvic floor?
Did she know how to activate her deeper core muscles?
Not really.

So we slowed down.
We started with releasing, reconnecting, feeling, and truly understanding her body again.

A few weeks later… she went for a run.
Dry.

And you deserve that too. 🤍
If this feels familiar to you, send me a message.
There is so much more possible than most women think.

21/05/2026

One of the classes I offer in the yurt is Floor & Core ✨

A class focused on rebuilding a healthy, connected and strong core & pelvic floor.

Especially after pregnancy and birth, your body deserves attention, guidance and support.
Whether you gave birth a few months ago or a few years ago — you are welcome.

In these classes we work on:
– reconnecting with your core
– pelvic floor awareness & strength
– posture & breathing
– stability and softness in your body

Not about pushing harder.
But about understanding your body and building from the inside out 🤍

Every woman is welcome.
Join us in the yurt..

21/05/2026

So… you p*e in your pants while running after your kids?
Jumping on the trampoline?
Coughing or sneezing?

You are not the only one.
So many women experience this.
And so many women think it’s “just part of motherhood.”

But it doesn’t have to stay this way ✨

Your pelvic floor can be too weak…
But also too tense.
And the biggest question is:
Do you actually know your pelvic floor?

In my Floor & Core classes and private coaching sessions we work on:
– reconnecting with your body
– understanding your pelvic floor
– building strength & softness
– finding the root behind your symptoms

Because leaking is not something you simply have to accept.

Ready for a deeper dive into your pelvic floor story?
New coaching trajects are starting in June 🤍

DM me or join a class.

20/05/2026

The ride to Motherhood Womb to Baby

Because this journey needs attention and time stand still. And thats where I welcome you for this day.

A nourishing one-day retreat for pregnant women and mothers with a little one
📍 Javea | June 11

A gentle pause in the middle of motherhood.
A day to slow down, reconnect and be deeply cared for — whether your baby is still growing inside of you, or already resting in your arms.

This retreat is created for women who long for:
✨ rest
✨ connection
✨ softness
✨ support
✨ a moment to simply breathe again

No pressure.
No perfect motherhood.
Just a soft space to land exactly where you are 🤍

📅 June 11
📍 The Yurt Javea
🌿 Limited spots available