Yoga & Pilates Alcaidesa

31/05/2026

The non-invasive facelift you can do in your PJs !

- Natural Sculpting: Lift your cheeks, define jawline, and reduce the appearance of a double chin
- Tension Release: Melt away stress, soften furrowed brows, and relax tight jaws
- Radiant Glow: Increased blood flow brings fresh oxygen and nutrients to your skin for a natural, lit from-within look!

Come and join us tomorrow morning at 9.30am in beautiful Maya Studio in Sotogrande.

Book your space: 642 40 95 56

29/05/2026

Before the busy week starts spinning, take an hour just for you. Join me this Sunday morning to breath deeply, move intentionally, and clear your mind. Whether you are seasoned yogi or trying it out for the first time, you are welcome!

Reserve your spot:
642 40 95 56
[email protected]

27/05/2026

Face Yoga at MAYA Studio in SOTOGRANDE✨

Your face is storing everything.
Stress. Emotions. Tension. Sleepless nights. Busy thoughts.

Through gentle movement, massage and breath, face yoga helps soften what the body has been holding onto — while naturally lifting, sculpting and bringing fresh energy back into the face.

Benefits of face yoga:
• releases jaw & forehead tension
• supports lymphatic drainage
• improves circulation & natural glow
• tones & firms facial muscles
• helps reduce puffiness
• promotes relaxation & nervous system balance

🗓 Every Monday in June
⏰ 9:30–10:30
📍 MAYA Studio

WhatsApp to join: +34 642 409 556

22/05/2026

19/05/2026

The sun is out and the vibes are pure summer. Time to roll out your mat!
See you tomorrow at 10am at DBlanco Alcaidesa Blue Area!
🙏

16/05/2026

See you on the mat! 🙏

05/05/2026

Hello lovely yoginis! 🧘‍♀️🧘‍♀️🧘‍♀️

New Season, New Schedule! 🗓️

❗️Wednesday at 10am Mid-week morning flow to find your balance

❗️Sunday 10am The weekend reset for body and soul

☀️ Weather watch
Please note: as the weather gets warmer, these times will shift earlier to keep us cool and comfortable. Stay tuned for updates!

Please bring your yoga mat (or large beach towel), water bottle, sunscreen and layers for the breeze.

Contact for more questions:
WhatsApp +34 642 40 95 56

See you on the mat! 🙏

06/12/2025

The weather is shaping up to be absolutely wonderful tomorrow, making it the perfect setting for our morning yoga class by the beach. Join me for gentle movement and mindful breath as we flow into a tranquil, uplifting day!

please remember to reserve your spot - looking forward to seeing you on the mat!

WhatsApp: 642 40 95 56
e-mail: [email protected]

05/11/2025

Good vibes forecast for tomorrow! 🧘‍♀️🕉

☀️Tomorrow's forecast is looking bright - just in time for our 10AM yoga class at DBlanco Alcaidesa.

🧘‍♀️Join us for a refreshing flow with amazing sea view - breath, stretch and soak up the sunshine !

💗All levels welcome! Please contact for more info and booking:

[email protected]
WhatsApp 642 40 95 56

Namaste! 🙏

03/09/2025

🧘‍♀️ Yoga class
📅 Thursdays & Sundays
⏰ 9.30am
📍DBlanco, Alcaidesa

see you on the mat! 🙏