Follow the Feeling

Follow the Feeling Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Follow the Feeling, Servicio de salud alternativa y holística, Plaza Cala Mijas, La Cala de Mijas .

01/06/2026

Live life in full colour, don’t take for granted all the healing that is available at your fingertips. Breathe in the healing of the green trees around you, inhale the calming colour of blue, feel the inspiration of orange and feel the softening of pink and what that does to the soul. Perspective and living in the present really does help harness the power of everyday beauty.

Allowing yourself to play, and to make art that your mind and heart keep asking you to but you ignore because of self doubt.

Finding your tribe and allowing conversation to flow. Art connects, it allows you to be with yourself, and it allows you to connect with others around you. Come join us ✨✨✨

11/05/2026

Colourful Connections group meet up today ✨🍃☀️

I always hold a meditation class before the art groups where the aim is to connect with the breath, take some time just for you to be at one with your own body. And I love hearing how it impacts each person ✨ It inspired some people’s art today, painting rainbows, and colours of the mind 🧡♥️💛💙💜💚

Art is meditation, it’s a form of moving meditation, it slows down our breathing, it connects us with our powerful intuition. And contrary to belief it requires zero skill, zero practice all we need is patience, kindness with our self and the ability to let go and let the art lead us to where we need to go ✨

We meet every 2 weeks on a Monday at the
10.30 meditation
11.45 Art group

Dm or message me on 711082212

28/04/2026

Beautiful afternoon with my colourful connection art group. I say it every week, but I just love our conversations. I feel like the space and energy is perfect to have deep and meaningful conversations and connection. My favourite topic today was how animals are better than a lot of humans ✨✨✨

Come and join us on May 11th for our next meet up, dm me for details and to book on ✨✨✨

’s

27/04/2026

Flowing calm and balance at this beautiful healing event. Thankyou for letting me be a part of your creation. It was seamless with beautiful souls connecting ✨

.costa .studio .marbella .es .table

Those thoughts you have in your head, follow them, art isn’t always about being perfect. What it can be about is beauti...
16/04/2026

Those thoughts you have in your head, follow them, art isn’t always about being perfect. What it can be about is beautifully showing your unique perspective on normal every day experiences 🌈

Come join us for this beautiful healing practice ✨✨✨
08/04/2026

Come join us for this beautiful healing practice ✨✨✨

30/03/2026

✨🌈FOLLOW THE FEELING 🌈✨

The healing, the power, the magic this saying unlocks when you apply it to your life.

For positive and for negative, follow that feeling. Learn and listen to the information your body and mind tells you constantly. Unlearn the habits we have picked up in life, from school, from work and from our upbringing of ignoring how you feel.

We want to listen, and especially when we get those glimmers, that feeling of butterflies, of excitement and of that need to create something. FOLLOW THE FEELING and see where the magic takes you. See how healing it feels in the body when you listen and connect with it.

Our meet up today was filled with connection and meaningful conversations. I felt like I learnt hidden depths about everyone there, stories of their lives but with the layers beneath today.

For anyone out there feeling low, feeling lost or even just feeling stuck. I cannot recommend enough putting yourself out there and finding your tribe. Trying groups or clubs that encourage connection and community. And when you feel recharged and nourished after spending time in that company, follow the feeling ….

See where it takes you 🌈✨🍃🙏🏼

Always a massive thanks to for the most sexy food and warm hospitality 🍴🥗

🖼️ 🌈🎨 Adults we need to remember how healing letting ourselves play and wonder is ✨✨✨
26/03/2026

🖼️ 🌈🎨 Adults we need to remember how healing letting ourselves play and wonder is ✨✨✨

16/03/2026

I am going to steal quote from her artwork again. “Reveal your true self”.

Use art to get to know yourself, to play, to laugh, to get messy, to feel what draws you and to make beautiful mistakes.

Art parallels with life all the time. It ask’s you to be patient, it ask’s you to go fast and slow, it teaches you to revisit areas with fresh eyes and it is unpredictable. If you lean into its healing it really will help you to reveal your true self.

Come join us, judgement free, and together let us find peace and calm through the connection of art and company.

Thank you Liz our host and amazing chef.

02/03/2026

“Look beneath the surface” our lovely wrote these words on her art and I knew that would be our caption for this week’s meeting. That’s what art does, without trying, without consciously needing to that’s what art is for the soul. It allows us to see what’s beneath our surface. What’s beneath our awareness, and our distractions. It is shapes and colours and words and feelings and ART gives us a direct hotline to all of those ✨✨✨

I noticed today how after we share a meal together, which is in the middle of our art practice, our conversations flow even more, we are more talkative more connected. So I believe breaking bread together allows that connection to deepen. Just an observation of mine.

Today I also held my first meditation class of this year 2026. Mixing aromatherapy breathing, colour healing and qigong. Soft, slow and gentle. A whole hour of dedicated conscious breathing for our beautiful body’s.

Always a big shout out to Liz at the Far Post for our delicious food ✨✨✨

Our next meet up is Monday 16th March
10.30am Qigong €10 with a drink too
11.45am Art Club €7.50 with a meal and drink inc

WhatsApp 711 08 22 12
Booking is necessary

Dirección

Plaza Cala Mijas
La Cala De Mijas
29649

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