My Soul Brief-Case

17/08/2026

We got a facelift! 🥰 and soon we will have the deck available in BOTH English and Spanish. Looking for an appropriate corporate gift for the holidays? Talk to us about white labelling your deck especially for your brand. 😉

03/08/2026

Mindful awareness doesn’t have to just come from sitting still and breathing. Mindful awareness is a skill we develop through time by parsing our everyday experiences. My Soul Brief-Case helps us do just that! It’s emotional first aid in the palm of our hands, that helps us deconstruct what we’re facing.

LAUNCHING A NEW EU VERSION IN ENGLISH AND SPANISH SOON!

17/06/2026

There’s always time for reflection. It’s part of the discipline we carve into our day.

Did you know that continuous use of teaches you how do this quicker and sharpen your gut-brain signal? Using these prompts helps you look at things . And repeated action changes the way you can your emotions.

Launching in EUROPE soon!

31/03/2024

As we are stepping into a new season, let us unwind and unravel what lies within. Honor the insights that appear to you in your meditation, prayer or reflection. May it bring you hope and renewal 💐🌞

31/12/2023

As we wrap up the year and think about its highlights and lowlights, let us recall and appreciate the memories, emotions and experiences we had. As we turn to a new chapter, may we allow ourselves to take simple steps to do and be even better. ✨ We hope to keep tagging along with you on your journey. 💼 Happy new year, everyone! 🎉

31/05/2023

Take cards wherever you go and let it take you on a journey to explore your inner self. ✨ Be it at sunrise or sunset in the outdoors or late night journaling at home, let it be your sidekick in getting to know yourself and others better. 💯

Let's keep raising awareness and taking action for and 💼🧠♥️

15/05/2023

Ready to dig a little deeper through some of life's curve balls and challenges? Try out My Soul Brief-Case therapy cards FOR FREE in this short exercise. 💼📒

Thank you to those who joined us during our Journaling workshop this weekend in Cebu. For inquiries on the card deck or group sessions with teams, family and friends, send us a message. 📩

If you’ve come upon this very blog, chances are you’re looking for a new way to get into the meat of your problems, or perhaps you just need to reflect a little more on the goings on in your own life. Whatever it is that brought you here, you’ve decided you’re ready to try something differen...

10/05/2023

"Write down your thoughts or write yourself letters. This can help us get clear with who we are, what we believe in, where we draw the line, and what we want out of life." - healingmindsph
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We look forward to celebrating Mother's Day and mental health awareness with

Join us for an intimate journaling workshop with My Soul Brief-Case, a mental health card deck designed to help you unravel the inner journey. Everyone, particularly moms may get very busy and find it difficult to take time off just to check-in one's emotional and mental well-being. Join us for this activity to help level up your introspection and meditation.
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The Journaling Workshop is part of a 2 Day Series of Workshops and Dance Classes for Mother's Weekend Celebration

Ticket Price: P1500 for up to 2 Days
Dates: May 13-14, 2023
Location: Asmara Urban Resort and Lifestyle Village, Cebu

• First 30 Ticket Buyers: Day 1 and Day 2 of Workshops and Dance Classes

• Remaining 20 Ticket Buyers: Day 2 of Dance Classes Only

• Inclusion: 1 Light Lunch for Day 1 Only

• Promo: Get your own My Soul Brief-Case card deck for only PHP 888

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For Tickets, you may send a DM to Asmara Urban Resort and Lifestyle Village or contact 09177081079

10/05/2023

We look forward to celebrating Mother's Day and mental health awareness with ASMARA.

Join us for an intimate journaling workshop with My Soul Brief-Case, a mental health card deck designed to help you unravel the inner journey. Everyone, particularly moms may get very busy and find it difficult to take time off just to check-in one's emotional and mental well-being. Join us for this activity to help level up your introspection and meditation.
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The Journaling Workshop by is part of a 2 Day Series of Workshops and Dance Classes.

Event: Mother's Weekend Celebration

Ticket Price: P1500 for up to 2 Days

Dates: May 13-14, 2023

Days: Saturday and Sunday

Location: Asmara Urban Resort and Lifestyle Village, Cebu

• First 30 Ticket Buyers: Day 1 and Day 2 of Workshops and Dance Classes

• Remaining 20 Ticket Buyers: Day 2 of Dance Classes Only

• Inclusion: 1 Light Lunch for Day 1 Only

• Raffle: Each participant will get a chance of winning a (2) month FREE gym membership from Anytime Fitness

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For Tickets, you may send a DM to Asmara Urban Resort and Lifestyle Village or contact 09177081079 .

Terms and Conditions:

• Prepayment will be required to reserve a slot.

• Bank details will be provided upon request.

• Workshops and Dance Classes Ticket is non-refundable but transferrable. Participant's name must be provided 48 hours before the event dates.

30/03/2023

Self-talk is powerful. It is a wonderful tool for self-awareness. It can help improve cognitive performance and self-esteem. With you can use the cards to help deepen your reflection. The inner conversation you have with yourself is the most important one. Make sure it's healthy, positive and kind.

💼 Get yours at www.mysoulbriefcase.com