Expat Family Health

Expat Family Health Expat Family Health helps expatriates and their spouses to keep their family healthy abroad. http://expatfamilyhealth.com/

We provide health tips and advice on children's nutrition, pregnancy and health regulations.

29/11/2019

Are you an Expat in Switzerland, Luxembourg, Belgium or the Netherlands? Please help!

Expat Explorer surveyWhat are the highs and lows of life abroad? Share your experiences in the 2016 survey
08/04/2016

Expat Explorer survey

What are the highs and lows of life abroad? Share your experiences in the 2016 survey

Biggest dangers when travelling? The New York Times - Travel reveals them below.
03/03/2016

Biggest dangers when travelling? The New York Times - Travel reveals them below.

Zika and terrorism targeting tourist areas have travelers on edge. Tips on how to stay safe, and sane, on the road.

Trailing spouses are more vulnerable when re-entering their host country; here is how to cope:
11/01/2016

Trailing spouses are more vulnerable when re-entering their host country; here is how to cope:

Trailing spouses are dependents; that is quite a hard word to swallow for someone who has a thriving...

Pave the path for your children's wellbeing by encouraging reasonable New Year resolutions:
05/01/2016

Pave the path for your children's wellbeing by encouraging reasonable New Year resolutions:

With the turn of the new year, people are swearing to stay true to their new year resolutions. Most people promise...

Do you know which foods you should be avoiding? This nutritionist breaks it down for you:
05/01/2016

Do you know which foods you should be avoiding? This nutritionist breaks it down for you:

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The LGA (UK) wants calorie count displayed on alcoholic beverages:
04/01/2016

The LGA (UK) wants calorie count displayed on alcoholic beverages:

Makers of alcoholic drinks are being urged by the Local Government Association to display the calorie count on bottles and cans.

“To keep the heart unwrinkled, to be hopeful, cheerful, kindly, reverent – that is to triumph over old age” – Thomas Bai...
18/12/2015

“To keep the heart unwrinkled, to be hopeful, cheerful, kindly, reverent – that is to triumph over old age” – Thomas Bailey Aldrich.

“To keep the heart unwrinkled, to be hopeful, cheerful, kindly, reverent - that is to triumph over old age” - Thomas Bailey...

Sitting and standing makes our bodies function properly. Take a look at the ultimate guide to proper posture:
16/12/2015

Sitting and standing makes our bodies function properly. Take a look at the ultimate guide to proper posture:

Posture is about more than looking confident. Sitting or standing correctly ensures our bodies function properly. Use this infographic to start improving your posture today!

Throwing furniture out the window or fist fighting to settle arguments might sound strange - and they are amongst some o...
16/12/2015

Throwing furniture out the window or fist fighting to settle arguments might sound strange - and they are amongst some of the world's most unusual New Year's traditions:

It’s that time of year again, it’s time to set up a piñata dressed in men’s clothing and fill it with lit firecrackers. The piñata is...

These four heroes saw a need in the health care industry and did something about it.
14/12/2015

These four heroes saw a need in the health care industry and did something about it.

It's hard to believe, but there are doctors out there who treat patients without insurance or who actually spend their time exercising with their patients.

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