Safe in Sound marbella

03/02/2026

Are you ready to join our womens retreat? If you are feeling overwhelmed, anxious or unaligned with your perpose or passion, or if you feel you have some emotional baggage to unpack that is holding you back from the life you deserve,we would love you to join us for our upcoming retreat 26-29th March. We are 10 mins away from Plettenberg Bay and its stunning beaches.
Please see full details on my previous post on my page where you will itinerary and prices. Feel free to DM or whatsapp me on +27 728821293
Love and light ✨️🪷✨️

03/02/2026

Womens retreat
Step into a sanctuary of peace and healing, surrounded by nature. Over 3 days and 4 nights (26th-29th March), nourish your soul with gentle yoga, soothing sound baths, and the option of carefully chosen plant medicine to support your inner journey. Experience clarity, emotional healing, and a deeper connection to yourself and the feminine goddess within. Embrace the stillness and let your inner light shine. Limited spots available.
Please DM or Whatsapp Debbie on +27 728821293 for more information.

24/01/2026

I just cant get enough of this Mother Earth energy. In a world that is so confusing, I choose to always be connected with our mother and to ground as much as possible. I choose not to get caught up in things beyond my control. I choose to sit still and at one with all around me and all within me..
❤️ ❤️

04/01/2026

Sound and nature therapy offers benefits like stress and anxiety reduction, improved sleep, enhanced focus, and better mood by using vibrations and frequencies to calm the nervous system and clear mental clutter, promoting relaxation and emotional release for overall well-being. It helps balance brainwaves, boosts the immune system, and can alleviate symptoms of depression and fatigue, leading to greater mental clarity and physical rejuvenation. 

Follow for new retreats and dates in Plettenberg Bay.
We are working hard at bringing you the perfect itinerary and facilitators.

28/12/2025

07/08/2025

Just 8 months ago, I made the decision to have my own retreat space. Somewhere that I could hold space, fully supported by the beauty of Mother Earth and nature. Close to family and my roots.
And I wanted the elements of water, fire, air and earth.
In November, I found my magical piece of land, but it was not realistic at that point. But I never gave up, and a series of small miracles happened around me.
The process was full of
Tears, fear, sweat....
Gratitude, joy, laughter....
In no way did I realise how painful "letting go" and surrendering would be. Saying goodbye to people I love, to places I love, and to familiarity. Making enough space for the new.
But I never gave up.
I knew at every point that this was happening exactly as it should. That the Universe was literally unfolding everything I dreamed of.
And today, I stand on the soft, green grass with tears down my face, in absolute humble gratitude.
I'm still building the rest of the vision, but I am so excited to be holding my first breathwork, cacao, and sound session.
Love and light to all you warriors! ✨️🪷
I miss you, always 💕

❤️

25/08/2024

Words like these are all I need to keep me loving, connecting, and improving my therapies! Thank you so much! It means the world to me to feel that I have helped someone suffering with chronic anxiety. To help them find the part of their soul that is asking to connect with the joy and harmony they deserve in this life's journey. Watching that difficult and brave transition is priceless 🙏🪷💫💖

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14/01/2024

PLANT MEDICINE

FREE YOURSELF RETREAT
30th March - 6th April 2024

If you are ready to go DEEPER on your TRANSFORMATIONAL journey, then Lisa Maries 8 day plant medicine retreat is for you.

Collaborating with Debbie Muirhead, an extremely knowledgeable and experienced facilitator.

​During our 8 days together you will experience 2 powerful psilocybin ceremonies with post-ceremony integration.  This program has been carefully created to include other breakthrough modalities, including hypnotherapy, time in nature, yoga