Innate Healing and Performance

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Innate Healing and Performance Kymberly resides on the outskirts of Green Bay, WI in Pulaski where she now calls home. Connect with nature, community, and other spiritual elements of healing.

To help optimize your health, wellness & human performance through individualized coaching, mentoring and partnership that incorporates root-cause and functional medicine approaches to healing. She has a strong background in physiology, pharmaceutical sciences and specialty training in endocrinology and hormone balance with over 10 years of secondary education. Kymberly’s unique medical journey and personal experiences led her to seeking out more “Root Cause” approaches to wellness. After years of struggling with digestive issues, Endometriosis, and a number of surgeries due to hormone imbalances with no preventative solutions or strategies from conventional medical approaches, she found true body healing through functional medicine and lifestyle changes. Kym happily shares her story and medical traumas in hopes that it will help others and she can be a resource for those seeking wellness. Her experiences allow her to deeply empathize with clients and make recommendations with each unique scenario in mind. She holds the following certifications, training and licenses:

-Doctor of Pharmacy, PharmD (UW-Madison School of Pharmacy)
-Hormone Replacement Therapy Specialist (cHRT with PCCA)
-Functional Medicine Practitioner (AFMCP with the Institute of Functional Medicine)
-Integrative Pharmacy Specialist, Functional and Lifestyle Clinician-Coach (Beyond the Labs certification and training with Dr. Robert Kress, PharmD)
-Personalized Medicine Certification in Endocrinology (Morsani College of Medicine at the University of South Florida with physician, educator and author Dr. Pamela Smith, MD, MPH)
-B.S. in Applied Science (UW-Stout)
-Master in Public Health certificate in American Indian Studies (North Dakota State University)

As an enrolled member of the Keweenaw Bay Indian Community (Lake Superior Band of Chippewa) of Upper Michigan, Kymberly approaches healing from a whole body and mind perspective.

“In native culture we address the spiritual, emotional, physical, and intellectual aspects of wellness. This is where alternative, integrative and functional medicine approaches align more with my views on health and healing. I am invested in helping family, friends and community members feel their best so they can achieve their highest potential and live out their lives full of vibrancy and happiness! I consistently practice what I preach with wholesome lifestyle habits so I can feel energized and ready to give clients the best care and time they deserve. It brings me honor and joy to continually share my knowledge to guide and partner with others on their healing journey. A well-rounded approach to wellness focuses on hormone balance, gut restoration and microbiome health, body alignment, nervous system regulation, and energy flow. Yes, this includes physical labs and data, replacing deficiencies in the body, eliminating toxicities, etc. but I also invite clients to go beyond the labs and get in sync with truly listening to their body. When you tie all these components together, you will start to experience the beauty of health and wellness.”

In her free time Kym enjoys cooking, training and competing in triathlons, and reading. The rigorous demands of preparing for triathlon races as an athlete allow her to understand the importance of balance and well-being throughout whole body systems. She emphasizes and advocates for whole food nutrition, healthy hormone balance, quality supplementation when needed, restorative sleep, energy system flow, meditation and other forms of mindfulness and self-care. Kym looks forward to working with clients to optimize their health through specialization in hormone testing and balance and various other functional medicine, coaching, lifestyle and nutrition approaches.

The scariest part? None of these are made up. 👻Which room are you getting stuck in? 🫠____Functional Medicine Wisconsin •...
18/10/2026

The scariest part? None of these are made up. đź‘»

Which room are you getting stuck in? đź« 

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Functional Medicine Wisconsin • Supplement Education • Immune System Support • Green Bay Holistic Health • Milwaukee Women’s Wellness • Virtual Functional Medicine • Functional Medicine PharmD • Holistic Healthcare • Endometriosis • Hashimoto’s • PCOS • PMOS • Fertility • TTC • Hormone Health

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Sick season doesn’t exactly send a calendar invite. 🤧One day you’re feeling great. The next? You’re digging through your...
14/10/2026

Sick season doesn’t exactly send a calendar invite. 🤧

One day you’re feeling great. The next? You’re digging through your medicine cabinet, wondering what you should actually be doing to support your body.

Every year, I get the same questions.

What should I take?
What should I have on hand?
What actually helps?

As a functional medicine pharmacist, I want you to feel informed and prepared, not overwhelmed by a cabinet full of supplements.

So I created a FREE Sick Day Guide to help you navigate the season with a little more prepared.

👇 Comment SICK DAY and I’ll send you a DM with the link to get your free downloadable guide!

Save this post, too. Your future sick self might thank you. 🤍

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Functional Medicine Wisconsin • Supplement Education • Immune System Support • Green Bay Holistic Health • Milwaukee Women’s Wellness

If I could sit down with my younger self, knowing everything I know now as a functional medicine pharmacist and a woman ...
12/10/2026

If I could sit down with my younger self, knowing everything I know now as a functional medicine pharmacist and a woman who has navigated stage 4 endometriosis, these are the conversations I’d want to have. 🤍

I want the next generation of women to grow up asking questions, understanding their bodies, and knowing they deserve to be heard.

Save this for later and send it to a woman you love.

——

Functional Medicine Pharmacist • Women’s Health Wisconsin • Hormone Health Green Bay • Endometriosis Support • Milwaukee Women’s Health

07/10/2026

“Normal” is not the same thing as feeling well.

And if you’ve ever been told your labs look fine while sitting there thinking, but I KNOW something is off, I want you to know that deserves a deeper conversation.

A lab result is one piece of the puzzle. It shouldn’t be used to dismiss everything your body is telling you.

This is why I chose functional medicine.

I want to ask the next question. Connect the dots. Look at the whole picture. Keep digging for the why behind your symptoms.

Because you deserve more than “everything looks normal.” You deserve answers. 🤍

If you’re ready to dig deeper, book a free discovery call with me through the link in my bio.

Women have become incredibly good at functioning through symptoms.- We push through the exhaustion.- Plan around the pai...
06/10/2026

Women have become incredibly good at functioning through symptoms.

- We push through the exhaustion.
- Plan around the painful periods.
- Reach for another coffee.
- Ignore the bloating.
- Brush off the hair loss.

And eventually, managing the symptom becomes so normal that we stop asking why it’s happening at all.

But functioning through a symptom is not the same thing as being well.

This is where my approach is different.

I’m less interested in simply masking a symptom and much more interested in asking:

Why is this happening in the first place?

What is driving it?

And what can we do to address the root cause so you can experience real, lasting improvement, not just temporary relief?

Your symptoms are information. They’re clues that help us understand the bigger picture of what’s happening in your body.

You shouldn’t have to become better at living with feeling unwell.

You deserve someone willing to keep asking why. 🤍

If you’re ready to stop managing symptoms and start looking for answers, book a free discovery call with me through the link in my bio.

Scissors cuts paper. Rock crushes scissors. And getting to the root cause beats guessing every time. ✂️🪨Stop masking sym...
29/09/2026

Scissors cuts paper. Rock crushes scissors. And getting to the root cause beats guessing every time. ✂️🪨

Stop masking symptoms. Start asking why.

DirecciĂłn

Marbella

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