Serenity with Sarah

Serenity with Sarah Sarah is a YTT 250 Hour Qualified Yoga Teacher with Yoga Alliance, Reiki Level 2 Practitioner, Cryst

Utkata Konasana - Goddess Pose (Variation)
28/10/2022

Utkata Konasana - Goddess Pose (Variation)

Good Evening, After a long break, we are finally back! Hope everyone is keeping fit & well, & sticking with their exerci...
25/01/2021

Good Evening, After a long break, we are finally back! Hope everyone is keeping fit & well, & sticking with their exercise & keeping positive....Namaste, Sarah

(Photo Credit: Yanina Deluca, Maspositivoproducciones, Espana)















15/09/2020














05/06/2020













-
28/05/2020

-



















22/05/2020

A short yoga sequence to help relieve stress and anxiety - all levels

Be conscious of what is going on in & around you....
21/05/2020

Be conscious of what is going on in & around you....












Purvottanasana - Upward Facing Dog - Translates to "Intense East Stretch" in Sanskrit
19/05/2020

Purvottanasana - Upward Facing Dog - Translates to "Intense East Stretch" in Sanskrit
















Keep going - mistakes are what make us & motivate us to try harder....
16/05/2020

Keep going - mistakes are what make us & motivate us to try harder....
















Salamba Bhujangasana - Sphinx Pose
15/05/2020

Salamba Bhujangasana - Sphinx Pose



















Gomukhasana - Cow Face Pose
14/05/2020

Gomukhasana - Cow Face Pose













Marjariasana - Cat Pose
07/05/2020

Marjariasana - Cat Pose

























Dirección

Mijas
29649

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Serenity with Sarah publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Atajos

Compartir

Categoría