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Spending time with loved ones, seeing the genuine relationships, keeps giving me inspiration. Hope is not inspired. I fe...
02/09/2026

Spending time with loved ones, seeing the genuine relationships, keeps giving me inspiration.

Hope is not inspired.

I feel inspired by creatives, nature, definitely by fruit and cuisines.

When I see a man reflect the love for his partner with long term vision (and strategy) and also capacity for tenderness in the present, this inspires me to lean into my heart and vision for my own path.

Over the last few years, really the last 10 years, I’ve been weaning myself off of hope and more into prayer, inspired action, and answering the call of people I trust.

Sometimes my work looks like opening a restaurant or consulting for a cafe opening,

or private chef for medicine retreats

or writing a book on food, families and dreams.

But lately I’ve been rediscovering what relationships mean to me, in the context of family, nurturing communities that honor the whole person, and all people.

Somehow just standing at the marina seeing the boats and yachts reminds me of a time where we come closer together and in harmony.

It’s not something I desire, I already see it happening. How is it possible that two people love each other and weather the storms and don’t just become “ships passing in the night”?

Through my own experiences in and out of marriages and partnership, of deep inner work, I feel courage in my heart again. Not from fear of failure or rejection, and certainly not from hope, but more from the knowing that life is beautiful and long enough to experience heartbreak again and again.

Whether I’m in a cute riviera or remote mountain I meet people willing to experience love at every angle. Often the sacrifices are extreme, but worth it.

I don’t hope for you to understand, only to experience the subtleties of love and embody your values at each breath.

**rahealing

Anticipating the breakthrough moment is purely instinctual. Working with Surrender • Devotion • (non)duality the last 5 ...
30/08/2026

Anticipating the breakthrough moment is purely instinctual. Working with Surrender • Devotion • (non)duality the last 5 years, I note the beginning to many endings before the breakdowns. Its not always about feeling ready or safe, but being present to live with more courage than fear.

My life has been so busy and in festival mode it wasn’t until last week that I began to say, well this womens retreat will be major…..just sensing the intensity and depth we women would witness with each other.

First, I called on my Spirit to give me courage to face my fears of being witnessed.

Second, I allowed the structure to be maintained. Masculine energy to be the rails of the track that the feminine energy moves upon, gaining momentum. Ie trust the well laid plan.

Third, surrender. I’m not yet able to share the breakdown and break through experience. BUT surrender means choosing the mode of transport to the other side. For some it may have been drugs, s*x or alcohol. For me it’s ta***ic workshops in nature when I choose to try on, feel and embody versions of myself I rarely share in public or private spaces.

Surrender means letting go of an idea, assumption or reality that I held closely. Letting go, often painfully and by force (removal of that reality by Spirit, or physically) means that I am ready for a new path.

The breakdown felt like a flower forced into an early winter blizzard. But I was prepared to follow the plan, and be buried under the weight of the weather.

Breaking is hard and often lonely. But soon after I realized a deeper love and calling I previously had not dared to whisper. The deeper love is knowing there is a small seed, a tiny prayer that still resides within that wants to be shared.

I’m with this small prayer now.

With my full heart ♥️

**raretreat

Choose your medicine, any path works. I am choosing community, wilderness, dance, and a new story that gives acceptance ...
17/08/2026

Choose your medicine, any path works. I am choosing community, wilderness, dance, and a new story that gives acceptance to all the parts. I could write a novel on the experiences of the last week….maybe I will.

I see that there are so many stories to share through books, songs, dance, and food that are ready to come out from deep within me. The deep gratitude for new friends, family, and the subtle gazes from those I didn’t meet that made me feel seen, loved and accepted on this path.

I felt the ancestors smile, say yes yes yes yes yes!, offer a cool breeze, a bit of rain as we prayed together in all the ways. Bright spirits, living together takes courage. We won’t get it perfect, but we are doing something right. I’m here for the chance that we will keep dedicating ourselves to the path of the heart, together.

12/08/2026

Play in the forest with loved ones big and small, any age

Gracias .earth.treasure for the explosive and organic dance!

Photo dump  2026 🙏🏽✨🪶🥗🌲🇵🇹After 3 weeks in the mountains in festival mode, there are moments I do want to share and remem...
09/08/2026

Photo dump 2026 🙏🏽✨🪶🥗🌲🇵🇹

After 3 weeks in the mountains in festival mode, there are moments I do want to share and remember.

The prayers I made last year here have deepened. The wisdom gained feeling deeper within my bones.

I laughed so hard the long days went blurry. The community created is worth the effort, even when we still grieve the parts of community that didn’t work before.

One day I had 13 children come to me to say, I want to do something, I want to help. Sometimes they counted plates, other times they carried cacao to other cafes. Each time I wanted them to feel welcome and belonging.

The last night we did the Dance of peace, about 100 people in a circle. I saw the glimmering eyes of each person, from the children to grandparents as we sand and danced for 2 hours together.

I’ll be sharing more about the workshops soon, in the meantime my book Starseed Cookbook is available on amazon 📔🥧

The veil is thin when we all remember to gather together to dance, eat and pray 🦅🍓🙏🏽🌿

Starseed Cooking Stories Workshop  🪶🍠📔🌿🪘🫐⚡️🇵🇹
03/08/2026

Starseed Cooking Stories Workshop 🪶🍠📔🌿🪘🫐⚡️🇵🇹

Have you thought about having a real wild summer? With wild berries? Wild thoughts? The fruit you forage might be the fo...
10/07/2026

Have you thought about having a real wild summer? With wild berries? Wild thoughts? The fruit you forage might be the forbidden fruit you need 🫐🍓🍒🍎

Learning to find treasures in nature, enjoying them so the last for a blissful moment or throughout the year will change your life in the most delicious ways you can imagine.

In my new book Starseed Cookbook, you’ll find an amazing recipe for a black raspberry shortbread tart on chapter 10. On amazon.

Have you felt soft, but still hold barbed wire? Do you speak your truth, only to dominate and quiet others?Are you addic...
01/06/2026

Have you felt soft, but still hold barbed wire?

Do you speak your truth, only to dominate and quiet others?

Are you addicted to revolt, unable to accept other people’s peace?

Are you anchoring in your reality in full trust that you can experience all that you want, need and desire?

You’re not alone, and yet its rare that we walk into a new space where we feel that we can be seen, heard and valued.

This summer is growing into one of surrender in many ways.

Join me as I move through Europe and the US sharing and creating spaces to play and explore, through dance and food, the intimate and subtle nature of humanity.

Not for performance, perfection or even pleasure.

June 11 & 15 NYC Sticky Little Situation

June 20 NYC Surrender Dance and Ta**ra Workshop with special guests and

July 4-6 Wales Raw Mountain Immersion with

Aug 27 Kali Retreat .ksch

The common thread is the path of surrender, to love so deeply that even discarding or destroying all the “hard work”and “right answers” was needed to keep moving forward in deeper embodiment of truth.

I’ll be sharing more ways to connect, in person and online,
but as always, here’s a first taste 🤤

📷

**ra nofilter

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