Lorenzo Levati - Restore Touch Therapy

04/06/2026

“Challenges are here to awaken you and even if you’re awakening, life continuously gives you challenges and then the awakening accelerates and deepens.” —Eckhart Tolle

03/06/2026

https://open.substack.com/pub/practitionerofbodylistening/p/building-a-life-that-can-hold-love?r=64ngmj&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

How to become less dependent, not by loving less, but by becoming more whole.

23/04/2026

"Giving attention to sensory perception takes you out of the unconscious stream of thinking and into the present moment." —Eckhart Tolle

22/04/2026

https://open.substack.com/pub/practitionerofbodylistening/p/staying-with-what-you-feel?r=64ngmj&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

21/04/2026

18/04/2026

What if tension, anxiety, fear, or emptiness were not problems, but ways back to yourself?

What if bringing presence to those feelings, instead of fearing them, could open new paths within you...?

I wrote an article about this...
Read it and explore for yourself.

https://substack.com/home/post/p-194620676

15/04/2026

You’re not broken...You’re not doing anything wrong.
This is something I had to understand myself...

For a long time, I tried to solve everything with my mind...thinking, analyzing, trying to fix but real change didn’t happen there.

It happened when I started listening to my Body
Tension, discomfort, that empty feeling, even what we call “negative emotions”…we usually try to get rid of them as quickly as possible.

But what if they’re not the problem? What if they are something inside you, trying to emerge and reorganise?

In this article, I share a simple Shift:
👉 Learning to stay with the sensation instead of running away from it. Learning to feel, instead of trying to fix.
When you stop escaping, something begins to move.
And that movement often takes you somewhere better.

🔗 You can read the full article here: - On Substack -
https://tinyurl.com/ytkmzp5h

💬 If you’d like to go deeper or have any questions, feel free to ask — I’ll be happy to reply!

07/04/2026

Have you ever wondered why so many of us struggle with the same things... self-worth, money, relationships,... as if they were personal problems we need to fix?
What if they’re not individual at all, but something deeper, something collective?

We’ve been taught to work on ourselves through techniques, tools, strategies, always trying to improve, to solve, to become better. But what if this constant effort to “fix ourselves” is actually keeping us in the same loop?

Reading this article opened a different perspective for me: maybe the point is not to add something new, but to recover something we’ve lost, the ability to feel what is happening inside us!

Interoception is not a technique, it’s a natural function of the body and maybe real change doesn’t come from doing more, but from returning to that...

If this resonates, I really recommend reading it:
👉 https://biomagiainternational.substack.com/p/reflections-on-the-human-species