DesignedBy: Kaiya

02/10/2026

🖤💜 TOURMALINE × AMETHYST — Reiki-Infused Protection & Peace Pendant

This isn’t just jewelry. It’s a wearable intention.

Each Tourmaline & Amethyst Geode Pendant has been energetically cleansed and personally infused with Reiki by me, with the intention of creating a piece you can use as an energetic anchor in your everyday life.

🖤 Black Tourmaline is traditionally associated with grounding, energetic protection and clearing unwanted or heavy energy. It’s often chosen by people who want to feel more rooted and energetically protected while moving through busy environments.

💜 Amethyst is traditionally associated with peace, intuition, spiritual awareness and mental clarity. Its calming energy makes it a beautiful companion for meditation, reflection and creating a sense of inner stillness.

Together, they make a powerful pairing: GROUND + PROTECT + CLEAR + CALM + CONNECT.

But there’s another layer.

When your pendant comes home to you, make it yours. Hold it in your hands, close your eyes and place your personal intention into it. What are you ready to release? What energy do you want to welcome? What do you want this piece to remind you of every time you wear it?

✨ Reiki infused
✨ Energetically cleansed
✨ Natural Tourmaline + Amethyst Geode
✨ Set your own personal intention
✨ Each piece is naturally unique

Only a few are left. And because no two natural formations are exactly alike, once your particular piece is gone, that piece is gone.

Sometimes you don't choose the crystal.
The one meant to accompany your next chapter simply catches your attention. 🖤💜

DM me to claim yours before the remaining pieces are gone.

Nirvana Holistic Wellness

23/09/2026

🎉✨ CONGRATULATIONS, BERNADETTE! ✨🎉

A big congratulations to Bernadette, the winner of our Metamorphosis Wellness Retreat Hamper! 🎁🌿💜

Thank you for securing your spot early and choosing to give yourself this beautiful gift of rest, renewal and reconnection.

Your hamper is just a little taste of the treats and surprises waiting for you. 🥰

🌺 See you in Tobago, Bernadette! 🌴✨
We’re getting closer to the Metamorphosis Wellness Retreat — October 16–18, 2026, and I cannot wait to welcome everyone for three beautiful days of wellness, connection and transformation.

💜 Nirvana Holistic Wellness
Metamorphosis Wellness Retreat — Tobago 2026

17/09/2026

✨ Meet Ph — The Philena Element ✨

Element 167 • Frequency 777 Hz

What if everything you have lived, learned, healed, created and become could be expressed as an element?

Ph — Philena.
A rare transpersonal element existing at the intersection of science, spirit and soul.

Atomic Number: 167
Frequency: 777 Hz

Not found on the traditional periodic table, Ph represents something less measurable but deeply felt: the energy we bring into a room, the lives we touch, the spaces we transform and the ripple effect created when we live intentionally.

Its composition?

✨ Healing — restoring what has been depleted.
✨ Balance — bringing mind, body and spirit back into harmony.
✨ Activation — awakening Divine Feminine energy and inner power.
✨ Clearing — releasing blockages, old patterns and limiting beliefs.
✨ Restoration — returning to a more natural state of wellbeing.
✨ Inspiration — encouraging conscious living and self-discovery.
✨ Connection — bringing people, places and purpose together.
✨ Creation — turning intention into beauty, abundance and meaningful impact.

After years of working with Reiki, meditation, chakra healing, sacred womb work, intuitive guidance, massage, retreats, wellness experiences, creativity and transformation, I realized that perhaps my work has never belonged inside one neat little box.

It is an energy.

An energy created from experience, intuition, knowledge, compassion, creativity and the desire to leave people and places a little better than I found them.

That is Ph.

Ph • 167 • Philena • 777 Hz

Pure Potential. Higher Frequency.

Because when we heal ourselves, we change more than ourselves.

A brighter humanity is possible.

Science meets Spirit.
Healing meets Possibility.
You meet your Highest Self.

✨ Elementally You.™
Nirvana Holistic Wellness

I am the 5th Element!

14/09/2026

✨ YOUR NERVOUS SYSTEM IS ASKING FOR A RESET. ✨

When life feels like go, go, go… sometimes the most powerful thing you can do is stop and receive.

🌸 Sacred Self-Care Experience
A Luxury Wellness Experience with a Nervous System Reset

💜 CHOOSE YOUR 3 WELLNESS EXPERIENCES
⏳ 20 MINUTES EACH • 60 MINUTES TOTAL
💰 $400

Choose from:
✨ Reiki Energy Healing
✨ Massage
✨ Sauna
✨ Yoni Steam
✨ Cleansing Bath
✨ Mini Card Reading
✨ Energetic Reset Smoke Ceremony

Additional 20-minute wellness experiences are $100 each.

🎁 SPECIAL WELLNESS OFFER
Book & pay for 6 wellness experiences and receive your 7th experience FREE!

📍 4 Lamy Street, St Clair, Port of Spain
📲 Book your appointment: WhatsApp 868-359-8785

Rest. Release. Rejuvenate. Realign.

Sometimes you don’t need to push through.
Sometimes, you simply need to reset. 🌿💜

❤️

14/09/2026

Your card reading for today!

Book your one on one card reading today, come with your questions, queries and concerns and let's sit and have a chat over a cup of tea!

12/09/2026

This is why I do what I do!

I spend alot of time with my clients, they become my friends and ultimately my family

10/09/2026

I am giving back to those who have supported Nirvana Holistic Wellness since 2017, it is 9 yrs since I've be transformation lives.

🌕✨ FULL HARVEST MOON ABUNDANCE MEDITATION ✨🌕

You planted the seeds. Now open yourself to the harvest. 🌾

Under the powerful symbolism of the Full Harvest Moon, we gather in sacred space to release scarcity, honour what has grown and open our hearts to RECEIVE.

✨ More love.
✨ More peace.
✨ More opportunities.
✨ More prosperity.
✨ More ABUNDANCE.

Come with gratitude.
Come with intention.
Come ready to receive. 🌕✨

📅 Saturday, September 26th, 2026
🕔 5:00 PM SHARP
🕟 Arrive by 4:30 PM
💛 Energy Exchange: Donation

🌿 Nirvana Holistic Wellness

I am open. I am worthy. I am ready for my harvest.

10/09/2026

A client testimonial after doing my card reading session, along with an SRT abundance and relationship clearing sessions.

Many of my clients have these amazing experiences! Some tell everyone about the transformative wellness journey I assist them with.

Some dont share their experiences with anyone.

Private message me to share your progress with me after our therapies.

I love when you get amazing results, I want to hear about your journey!

05/09/2026

04/09/2026

🌺 The 13th Rite of the Munay-Ki — Sacred Womb Healing Ceremony

There are experiences we attend… and there are experiences that invite us to release, reconnect and begin again.

As part of the Metamorphosis Wellness Retreat in Tobago, we will gather for the 13th Rite of the Munay-Ki — the Rite of the Womb, a sacred ceremonial practice centred around honouring the womb space and our feminine connection.

🌿 Why experience the Rite of the Womb?

This beautiful ceremony creates an intentional space to:

✨ Release emotional burdens and experiences you may have been carrying
✨ Honour and reconnect with your womb and feminine energy
✨ Let go of patterns you no longer wish to carry forward
✨ Cultivate self-love, compassion and acceptance
✨ Create space for renewal, creativity and a new chapter
✨ Connect with other women in a supportive ceremonial space

Whether you are in a season of healing, transition, rediscovery or simply longing to reconnect with yourself, this ceremony is an invitation to honour what has been, release what no longer serves you, and consciously make space for what you are becoming.

And this is only one of the transformative experiences awaiting you at Metamorphosis.

🌺 Catharsis. Awakening. Becoming.

Come to Tobago not simply for a getaway, but for an opportunity to pause, reconnect, release and return to yourself.

Metamorphosis Wellness Retreat | Tobago | October 2026

Contact Philena at 868 359 8785