Yoga & Sound Healing & Ecstatic Dance & Reiki in Andalusia

Yoga & Sound Healing & Ecstatic Dance & Reiki in Andalusia Private and group yoga classes in beautiful parks. Regular Sound baths and Ecstatic Dance events. And maybe some mosquito repellent. Hope to see you in the park!

90-minute yoga practice in Jardines de las Delicias on Saturdays from 11am to 12.30pm

Place: Jardines de las Delicias

Please bring a mat, comfortable clothes, some water and according to the temperature either a warm jumper to keep warm during the relaxation at the end, or a towel to wipe away your sweat. Language: I will be teaching in English, but can support you in German, Egyptian-Arabic, an

d also in Spanish. I have been practicing yoga since 2003 and tried and studied many of its different styles like Hatha, Ashtanga, Yin, Anusara, hot yoga, Vinyasa Flow and Acroyoga. I am an internationally certified yoga teacher. Over the years I found out that, even though all these types are great and have their specific benefits, I don’t like to stick to only one of them but rather prefer to combine ideas and experiment a bit. Life is fluid and ever changing and so are the needs of my body. In spring I might have lots of energy and love doing a high energy active yoga practice, but in winter a mellow and soothing yin practice might be exactly what I need. Also as we physically go through constant changes certain yoga styles might not always be possible. For me yoga is not a competition on how flexible and acrobatic one can be, but rather a way of life and an opportunity to live a more balanced, happy and healthy life. Therefore I prefer my classes to be as inclusive as possible – suitable for all ages, different physical abilities, people who have never done yoga before and also experienced yogis. I guess I would call my practice 'Undogmatic Yoga with Joy'. I am inviting you to getting to know your bodies better, being gentle, kind and patient with yourselves, but also to challenge and question your believed limitations. I will encourage you to leave your comfort zone and explore new possibilities. The classes will be a mix of energetic postures, stretching, meditation, pranayama (breathing exercises) and relaxation. For many poses I will offer different variations to suit them to different physical abilities. As we are blessed with beautiful weather almost all year round in Seville, I like to take the opportunity to give open air yoga classes surrounded by revitalising and healing energy of nature. Welcome! Willkommen! Ahlan wa Sahlan! Bienvenido! Namaste

14/04/2026

Unos momentitos felices del domingo pasado en . La próxima sesión de Ecstatic Dance/Dancing Mindfulness será el 10 de mayo...
www.everydaysustainable.org..

24/01/2026

Mañana bailamos. 💃🏽 El tema es "celebrar el cuerpo y la vida". Vamos a producir mucha oxitocina con una playlist muy alegre . ❤️..
www.everydayssustainable.org..

I'm very grateful for having spent another Christmas at yoga retreat centre, giving a gong bath and then having the won...
27/12/2025

I'm very grateful for having spent another Christmas at yoga retreat centre, giving a gong bath and then having the wonderful opportunity to enjoy some days of this fabulous Christmas retreat and spending time with friends. ❤️ I'm so happy that this chance for so many years now. It's the most peaceful and genuine way of spending Christmas. ..
www.everydaysustainable.org..

Este domingo, 14 de diciembre, de 11-13h es la última sesión de Ecstatic Dance en Espacio Kuatro en 2025. Vamos a hacer ...
10/12/2025

Este domingo, 14 de diciembre, de 11-13h es la última sesión de Ecstatic Dance en Espacio Kuatro en 2025. Vamos a hacer algo muy bonito para cerrar el año. La música es una mezcla de ritmos y melodías de todo el mundo. Si te gustaría apuntarte por favor mándame un mensaje por privado. 💃🏽😊

18/11/2025

My first homegrown and homemade sugar cane juice! Super yummy and healthy!..

18/11/2025

My first homegrown and homemade sugar cane juice. One of the healthiest juices on this planet!..

Ya estamos en septiembre y vamos a bailar nuevamente. 💃🏽💃🏽💃🏽 El domingo 21 de septiembre, de 11-13h será la próxima sesi...
07/09/2025

Ya estamos en septiembre y vamos a bailar nuevamente. 💃🏽💃🏽💃🏽 El domingo 21 de septiembre, de 11-13h será la próxima sesión. Te mando también el cartel con todas las fechas hasta diciembre.

El otro día he leído el siguiente y me gustó mucho:

Cuando el alma recuerda su libertad, el cuerpo empieza a hablar en su idioma sagrado.

Ya no bailas para agradar, bailas para sanar.
Ya no te mueves para ser vista, te mueves para liberarte.
Y en cada paso, se libera lo que ya no eres.

Vamos a bailar 💥💕❤️💃🏽..
www.everydaysustainable.org..

From the River to the Sea, Palestine will be free!!! NO to Genocide! Sevilla stands with Palestine!!!! We don't forget y...
31/08/2025

From the River to the Sea, Palestine will be free!!! NO to Genocide! Sevilla stands with Palestine!!!! We don't forget you, Palestine!..

Qué placer ofrecer una sesión de Ecstatic Dance/Dancing Mindfulness durante un retiro de en el hermoso espacio de reti...
29/06/2025

Qué placer ofrecer una sesión de Ecstatic Dance/Dancing Mindfulness durante un retiro de en el hermoso espacio de retiro .
Muchas gracias por la colaboración maravillosa. ❤️..
www.everydaysustainable.org..

Dirección

Seville

Teléfono

+34609859419

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