Lunes 08:30 - 19:30 Martes 08:30 - 19:30 Miércoles 08:30 - 19:30 Jueves 08:30 - 19:30 Viernes 08:30 - 19:30 Sábado 09:00 - 18:00

Solace Wellness Centre

Casa
España
Tías
Solace Wellness Centre

Sports recovery in Lanzarote . Infrared Sauna , Ice Bath , Compression Boots. Breathwork , Meditation , Reiki
Full body Reset , physically and mentally

02/06/2026

I’ve decided to bring back my beach sessions ☺️

✨✨Come Back To Yourself✨✨
A Solace Method Experience 🤍

Join us for Lanzarote’s most immersive beach session - The Solace Method way 🫶🏽

An hour to slow down, breathe, and give yourself some space.

🌊 Playa Chica
🗓 Tuesday 9th June
⏰ 7:00pm

Only 3 spaces remaining.

DM me or WhatsApp 618 975 536 to reserve your place

20/05/2026

If you’ve been feeling off, overwhelmed, or not like yourself…

I work with people Online & In-Person to reset mentally and physically and bring them back to a place of clarity and control.

If that’s something you need right now, message me “RESET”.

13/05/2026

Hi everyone 👋

We’re excited to be launching something new at Solace — Experience Solace, a powerful session designed specifically for teens aged 15–18.

This experience is built to support young people physically, mentally, and emotionally through guided meditation, breathwork, ice bath, infrared sauna, and group support in a safe environment.

If you have a son, daughter, family member, or know a teenager who you feel could benefit from building confidence, resilience, and learning how to regulate stress… this could be something really special for them.

📅 May 23rd
🕓 4:00–6:00 PM
📍 Solace Wellness Centre, Tías

Spaces are limited, so if you’d like more information or would like to reserve a spot, just message me directly.

Feel free to share with anyone you think may benefit 🙏
— The Solace Method

07/05/2026

Let me re-introduce myself and my work ☺️💟

04/05/2026

Maybe from the outside you look like you’re holding it all together…
But inside, you feel tired. Switched on. Overthinking. Carrying more than people realise.

You’re not lazy. You’re not unmotivated.
Your nervous system may simply be stuck in survival mode.

This is exactly why I created my 6-Week Nervous System Regulation Journey.

A private 1:1 journey available online or in person, where we work together using breathwork, nervous system tools, grounding practices, mindset work, and real-life support to help you:

• Feel calmer in your body
• Regulate stress and overwhelm
• Build emotional resilience
• Reconnect with yourself again
• Stop living in constant fight-or-flight

This is personal support. Real work. Real change.

Only 3 spaces available this month.

If you’re reading this and something inside says this is me…
Send me “RESET” and let’s talk.

21/04/2026

It’s not about forcing it.

It’s about learning how to handle it.

You don’t have to do it alone 🫶🏽

Dirección

Calle Víctor Fernandez 6
Tías
35572

Horario de Apertura

Lunes	08:30 - 19:30
Martes	08:30 - 19:30
Miércoles	08:30 - 19:30
Jueves	08:30 - 19:30
Viernes	08:30 - 19:30
Sábado	09:00 - 18:00

Página web

https://stan.store/Solacemethod

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Solace Wellness Centre publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.