Sana Sana Retreat

Cómo llegar Página web

Escape the noise, recharge your body & mind. Discover Sana Sana - your boutique home for wellness, balance and transformation.

At Sana Sana Retreat we offer more than just a getaway – we create space for you to reset, recharge, and reconnect. Nestled in the serene landscapes of Spain, our boutique wellness retreats combine nourishing cuisine, mindful movement, and personal care in an intimate, home-away-from-home setting.

16/10/2026

Sometimes, it’s the little things that catch your eye and make you smile.

Today, it was the fennel 💚

Sending you love from Spain for a fun filled Friday

14/10/2026

Every week on the program, we have a cookery demonstration where we always try to make something naughty and nice.

This week, we made a chocolate fridge cake packed full of nutrients and oh so tasty !

It’s a favorite day of the week because that means we get to have dessert after dinner tonight !

13/10/2026

Good soup starts long before it reaches the bowl.

There's something magical about roasting vegetables.

The heat softens them, brings out their natural sweetness and adds a depth of flavour that you just can't quite get any other way.

These beautiful red peppers are getting ready for their next job in the kitchen - becoming part of a delicious homemade soup.

Add a few simple ingredients, a little seasoning and some time, and you have the makings of something really special.

At Sana Sana, we love cooking from scratch and making the most of fresh ingredients. It doesn't have to be complicated or fancy. Sometimes, it's the simplest things that make the biggest difference.

And the best bit ?

Knowing that every spoonful is going to taste as good as it looks.

12/10/2026

Today during the afternoon workout with The Melvinator, it was all about the 5’s

5 rolls

5 x 5’s

Our guests were convinced it was rigged !

12/10/2026

There’s something magical about bouncing your way into the day while watching the sun rise in the distance.

11/10/2026

Today’s lunch - The Garden Platter - a colorful platter of homemade salads, stuffed avocado, freshly made dips and crunchy toppings.

Would you order this from the menu during your stay ?

10/10/2026

Who’s ready for dinner ???

10/10/2026

Even after all these years, I (G) still find it difficult to say goodbye to guests when they leave.

We spend the whole week together, chatting, laughing, sharing stories, talking about things on our mind and just “hanging out” so when Saturday morning arrives, I always feel a little bit sad.

But what helps me is know that many of our guests return again (and again) so at least it’s not goodbye, it’s just “see you soon” and that makes it just a little bit easier.

08/10/2026

Join me, G, as I plate up lunch for our guests.

And if you want to know what it is - courgette, pea and herb soup topped with raw courgette, sun dried tomatoes, croutons, soya cream, balsamic vinegar and black pepper

08/10/2026

Good morning to you all and have a wonderful day

Dirección

Cami La Xurra 2
Teulada
03725

Página web

http://www.sanasanaretreat.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Sana Sana Retreat publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.