Lunes 09:15 - 12:15 Martes 09:15 - 13:00 Miércoles 09:15 - 12:15 Jueves 09:15 - 12:00 Viernes 09:15 - 13:00

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VFit & Wellness Centre

Casa
España
Torrevieja
VFit & Wellness Centre

A welcoming environment where we promote heath, fitness and general well being.

12/06/2026

Welcoming this Friday 💜 today is our Yoga Day 🧘‍♀️🧘🏽🧘🏼‍♂️ We are experiencing a spiritual war right now - our job to assist in the collective consciousness is to Love Ourselves so fiercely that fear & doubt cannot exist or cling to us. Once rooted in that love, we share & spread it regardless, dare I say it in spite of the chaos around us - this is our strength & armor . I salute you all my brave warriors of Love 💗
Today has been split for your convenience & (excuse the pun ) flexibility. Lots of options - slow & gentle yoga practice from your mat or chair & then our meditation which can be accessed separately too. 🙌🙏💜

10am Gentle & Restorative Yoga (Mat or Chair)
11am Meditation
At Oasis San Luis.

Wishing you a beautiful day & weekend ahead 🙏

11/06/2026

Hi & happy Thursday to you 😍 Today is our dance day in the pool - some all time favorites & some new tracks - using applied aqua fitness moves we have fun in the water today whilst still working the body 🙌 😆

9:45am AquaDance in the pool at Oasis San Luis .

Wishing you an amazing day ahead 😊🙏

10/06/2026

Hi to the VFit tribe 😍 welcoming this Wednesday. If life feels a little heavy today here is something for you 🙏 recite it in your head, out loud, in the mirror - it holds power 🙌
Today is our Yin to the Yang day 2 half hour workouts one high one low - pop in for your favorite or enjoy the full hour 😊

9:45am AquaCardio
10:15am AquaTone
In the pool at Oasis San Luis.

Wishing you a beautiful day to unfold 🙏🙌😍

09/06/2026

Hi & Happy Tuesday - today is our double bubble day! 2 classes 😆 First we get in the water for some mobility work - do you have pain when you move certain joints? Let’s strengthen them together in the safest environment 🙌
Then this afternoon in the cool of the AirCon the superheroes gather to lift - keeping up with our strength work this summer 💪.

9:45am AquaMobility
2pm Senior Strong

Wishing you an amazing Tuesday 😊😍🙌

08/06/2026

Hi & Happy Monday to you 😊It’s a wonderful morning & we are ready for our second week in the pool - the water is warm & it’s a great place to move your body . Today is our fitness day - we warm up, then combat, intervals strength resistance work & toning to finish 🙌

9:45am - AquaFit in the pool at Oasis San Luis .

Wishing you all a great & positive start to this new week 🙏😍😊

05/06/2026

Hi & Happy Friday 😊🙏💜 today we are indoors for our Yoga & Meditation - It has been split for the Summer Schedule giving lots of choice & options. It is a slow & gentle class either from a chair or your mat. The meditation can now be accessed independently at 11am & this too can be mat or chair based according to your needs.
I have included in the comments a beautiful healing Ho’oponopono prayer for Global Healing 🙏💜.

10am Gentle & Restorative Yoga (Mat or Chair)
11am Meditation

Wishing you all a glorious day & weekend ahead 😍🙏💜

03/06/2026

Hi & Happy Wednesday - even though we are water based today is still our Yin to the Yang ☯️ day ! 2 half hour sessions one high one low 🙌First half is constant movement (you can choose your effort & depth) Second session is slow moving , toning & stretching with a good helping of Aqua Yoga & Ai Chi 🙏.

9:45am Aqua Cardio
10:15am Aqua Tone
Is the fabulous pool at Oasis San Luis.

Wishing you a wonderful Wednesday 😊😍😊

02/06/2026

Welcoming this Tuesday - 2 classes today 👀 Great start to aqua season yesterday & watering ourselves first of all with our rehab pool class, strengthening ankles knees & hips with some agility work in the water (best place to do it)
This afternoon in the AirCon summer SuperHeroes gather to continue our strength/weights/lifting class. 🏋️‍♀️😊

9:45am AquaMobility
2pm Senior Strong

Wishing you a terrific Tuesday 😍

01/06/2026

Hi - Welcoming June & here we are ready to begin our Summer Aqua Classes - “wet floor”😆😂😂😂
Slightly earlier pool start time - Today is Aqua Fitness - we warm up, aqua combat, aqua intervals, band resistance work & submerged strength work with foam batons & noodles - as always work to your level & choose depth (waist or chest)

9:45am AquaFit in the pool at Oasis San Luis

Wishing you an amazing start to this week 😊

29/05/2026

Hi & Happy Friday 😊💜 Today is our Yoga day - delighting in the joy of being You 💜 You have everything you need inside of you - your own approval is the only one you need - definitely drop the weight of other people’s opinions 👍 Select where to give time & invest energy, this is the most valuable currency in today’s world 🙏
Today’s practice honors all the advice surfacing from within during the stillness we then enjoy some beautiful slow moving stretches & asanas, allowing the breath & our soul to guide . Finishing as always with meditation 🧘‍♀️🧘🏽🧘🏼‍♂️.

10am Gentle & Restorative Yoga with Meditation at Oasis San Luis .

Wishing you a beautiful day & weekend ahead 💜💜💜💜🙏

Dirección

Calle Arbizu 1
Torrevieja
03184

Horario de Apertura

Lunes	09:15 - 12:15
Martes	09:15 - 13:00
Miércoles	09:15 - 12:15
Jueves	09:15 - 12:00
Viernes	09:15 - 13:00

Página web

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Notificaciones

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