Lunes 09:15 - 12:15 Martes 09:15 - 13:00 Miércoles 09:15 - 12:15 Jueves 09:15 - 12:00 Viernes 09:15 - 13:00

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VFit & Wellness Centre

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Torrevieja
VFit & Wellness Centre

A welcoming environment where we promote heath, fitness and general well being.

05/09/2026

Hi & Happy Saturday - a few reminders for you just in case you might need them 🥰😊
Today in the pool is our agility day - this is not just for rehab but an all over class - strengthening muscles exploring range of motion - we walk & use the wall & much more & all to some great music 👍😆.

9:45am AquaMobility at Oasis San Luis.

Wishing you all an amazing day & weekend 🙏🥰😊

04/09/2026

Hi & Happy Friday 💜💜 Today we are inside with AirCon for our Yoga 🧘‍♀️. It’s super gentle & slow & we stay down on the mats today . We gently ask what our body ( mind & spirit too) needs & give that to ourselves with love & forgiveness. The meditation can be accessed independently too - pop in at 11 to enjoy 30 minutes of Nidra & guided journeys within 🙏.

10am Gentle & Restorative Yoga
11am Meditation
At Oasis San Luis.

Sending love to everyone for a beautiful day ahead 🥰🙏💜

03/09/2026

Hi & welcoming this beautiful Thursday . 💗 Love I believe , has to be spread (thickly) & shared to really experience - in your thoughts , your intentions & actions . Shower & sprinkle it all over yourself every morning so that you are topped up & then waft that love everywhere and to everyone 😁😆😍💗notice how full you feel .
Today is our fun dance day in the water - familiar with the routines we can concentrate of effort we bring to the movements 👍 The water temp is still great 😊

9:45am AquaDance at Oasis , San Luis.

Wishing you all a lovely 🥰 day ahead 💗💗

02/09/2026

Hi & Happy Wednesday 😊 Today is our Yin to the Yang day ☯️ in the water - 2 half hour sessions that you can join together or pop in for your favorite 🤩 The first half hour is high energy & continuous movement the second half hour we slow down to enjoy some AquaYoga, AiChi & Toning .
We are drumming to warm up Cardio & as always using the frisbee for AiChi . The water temp is still lovely 😊

9:45am AquaCardio
10:15am AquaTone
At Oasis San Luis.

Wishing you all a wonderful Wednesday full of joy 🙏😊💗

01/09/2026

Welcoming September with all your magic & Happy Tuesday 🥰😍 Ready to enjoy the cooler weather & less busyness everywhere 🙏😊 & breathe !
Today we are inside with AirCon for our static strength day - where superheroes gather 💪🦹‍♀️🦸🏻‍♂️🏋️‍♂️. We use a selection of equipment & work each muscle group . No need to worry if you are beginning this journey as we start super light & will fill you with encouragement & support - this is the most important workout this week for your body - pain free joint movement & it’s also amazing for your mental resilience which we so need in these crazy times .

10am Senior Strong at Oasis San Luis.

Wishing you all a great start to this month & a beautiful day ahead 😊😍

31/08/2026

Happy Monday 😍 We are moving towards the end of our summer aqua season, I am checking temperatures & the weather which is beautiful today 👍- the humidity has finally abated 🥵 if I have to cancel I will announce with as much time as possible 🙏
Today is our AquaFit day which is a busy day equipment wise but giving you a complete body workout & after the success of the aqua drumming (in the rain!!) last week it’s back today !! Intervals, Combat, Strength , Toning & much more 😆
Start your week the best way - movement & joy !

9:45am AquaFit at Oasis San Luis.

Wishing you all a magical Monday 😍🥰

29/08/2026

Happy Saturday to you all 😊 Welcoming this slightly cooler weather- i will be checking water temperatures daily now 👍
Today is our mobility day but don’t let the name put you off - this class is for everyone not just for rehab - we target strengthening the knees & lovely hip lubrication. Explore range of motion & stability , some great core work too . We walk & use the pool wall. 👍

9:45am AquaMobility at Oasis San Luis.

Wishing you all a lovely day & weekend ahead 😍🙏💗

28/08/2026

Hi & Welcoming this beautiful Friday 💗💜💚 dare I say it …. the weather has finally broken! Phew a few degrees lower makes life & sleep so much easier & more pleasant & we even have a few spots of the wet stuff to begin nourishing our earth too 😍 just lovely- please get out in it, yesterday & today both powerful days, eclipse season closing - what has come up for you?
Today is our Yoga day we are inside in the cool for a mat based practice - super slow so we can allow both our breath & soul to guide us & illuminate any dark corners hiding within 🙏
A full 30 mins Meditation which can be accessed separately & if it’s not your thing you don’t have to stay 👍😍.

10am Gentle & Restorative Yoga
11am Meditation
At Oasis San Luis .

Wishing you all the most wonderful day & evening ahead 😍🥰🙏💜💚💜💚

27/08/2026

Hi & Happy Thursday - this Sturgeon Full Moon with partial lunar eclipse we have today is full of power 😍 Let’s remind ourselves of the power of our words whether said out loud or in our head - they hold so much potential & possibilities. Change how you speak to yourself, body & cells & feel the difference right away - a spring in your step & light in your eyes 😍.
Today in the water it’s our dance day - we know the moves now so can concentrate on the effort we bring & enjoying the experience of being in the water.

9:45am AquaDance at Oasis San Luis.

Wishing you all an amazing day & evening ahead 🙏🥰

26/08/2026

Hi , Happy Wednesday & a reminder to you to Shine ✨ shower that love over you, all your actions & all whom you meet today & notice the difference it brings 💗Today is our Yin to the Yang day in the water , 2 half hour sessions - one high & continuous movement the other slow, controlled including toning, aqua yoga & aichi. Join them together as a beautiful complement or pop in 😊👍

9:45am AquaCardio
10:15am AquaTone
At Oasis San Luis.

Wishing you all a wonderful day illuminated in love 🥰

Dirección

Calle Arbizu 1
Torrevieja
03184

Horario de Apertura

Lunes	09:15 - 12:15
Martes	09:15 - 13:00
Miércoles	09:15 - 12:15
Jueves	09:15 - 12:00
Viernes	09:15 - 13:00

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