Hypnotherapy with karen

Inicio
España
Turre, Andalucía
Hypnotherapy with karen

Cómo llegar Página web Contactar con la empresa

My Goal is: To get you back on a path that is right for you by helping you to recognise your full potential and accelerate change.

For changes to happen I need your commitment and dedication, this way we can work together to get you the best results possibleand for you to be at your best

11/10/2026

A lady once told me she was struggling with “the game of life.”
She used to play bridge with her late husband — a table full of memory, partnership, and quiet understanding.
We’re all dealt a hand of cards.
In your hand are the things you’ve lived, lost, and learned.
You’ve spent years guarding your cards, protecting your heart.
But there comes a moment when you choose — with your own wisdom —
which card to lay on the table next.
And as Kenny Rogers said,
you’ve got to know when to hold them… and when to fold them.
Not out of defeat, but out of wisdom.
Out of knowing yourself.
Out of choosing peace over struggle.
This applies to all of us in the game of life.
Your hand isn’t wrong or broken.
It’s simply yours — shaped by every chapter you’ve walked through.
And the next card you choose can change everything.
If even one of you finds a spark of direction from this, then it’s done its job. The next card is always yours to choose.

Hypnotherapy with karen

11/10/2026

The 5‑Minute Shift

If you’ve been putting things off lately… try the 5‑Minute Shift.

Just like the 6‑minute stories in Destiny • Fate • Fortune, which I wrote to help you focus and reset, a tiny moment of attention helps the brain switch gears and move again.

Tell yourself:
“I’m going to do this for five minutes.”

Not the finishing line —
just the starting line.

A small first positive step gives you room to begin.
Everything has a beginning.
And when you start — even gently — your brain naturally wants to continue.
Your motivation catches up.
And you start to move past the obstacles that felt heavy

A tiny start can change your whole day.
Hypnotherapy with karen
Choose release over resistance

08/10/2026

Changes are not made from chances but by choice . October is a great month for a change look at nature with trees and the leaves and unlike trees we don't have to stay in the place where we are planted
My theme of the month is Let it go. Handout below
Hypnotherapy with karen

08/10/2026

Maya Angelo famously said

"When people show you who they are, believe them the first time." When you look past the excuses and focus strictly on how someone treats you, the truth becomes unmistakable.

Your well being matters

07/10/2026

A few clients have shared the same thing lately:

the tight chest… feeling on edge… jaw clenched overnight.
It looks like anxiety, but the root is often simple:

Worrying what new people think of them.
New town.or village or city
New chapter. Trying to fit in.

Here’s the truth that brings the shoulders down:
A different version of you exists in the mind of every single person you meet.

Everyone sees you through their own lens, their own story, their own perspective —

and you have no control over that.

You cannot be everyone’s cup of tea.
But you are someone’s glass of ch*****ne.

Small changes lead to big changes.
Release the fear. Release the worry.
Keep being your authentic self —
your people will find you, and you will feel the shift.

Hypnotherapy with karen

07/10/2026

This morning’s session was about grief
and the truth that it doesn’t shrink, fade, or evaporate.
My client thought it was supposed to disappear with time.
But grief doesn’t work like that.

Healing doesn’t mean forgetting or erasing your pain.
It means allowing your life to grow bigger around it.
It means expanding your world so grief doesn’t consume your entire existence.

In your own time, you’re allowed to carry your loss
while still finding room for new peace, new joy, and new hope.
If today’s message speaks to you pm Hypnotherapy with karen

07/10/2026

Mental health awareness —emotional overwhelm
You can’t see your reflection in boiling water… and you can’t see clearly when your emotions are boiling either.
Be kind to yourself — especially when the anger comes from someone else’s actions.
Their behaviour might be out of your control, but your peace isn’t.
If you need to step away, do it.-
That isn’t weakness.
It’s wisdom.
Clarity comes when the water — and you — have calmed.
Hypnotherapy with karen

05/10/2026

☕ Let It Go — Coffee & Calm with Hypnotherapy with karen

Yesterday I hosted a small circle of women — coffee, quiet chat, and a gentle Let‑It‑Go moment.
Real stories.
Real release.
That soft feeling when you realise you’re not carrying everything alone.

We talked about how old memories can keep you stuck…
and how letting go opens the door to confidence, calm, and your next chapter.

If you’d love a quiet hour to breathe and feel lighter,

Message me 🌿

04/10/2026

PM me — let’s talk.
I’m looking forward to meeting you.
Private 1‑to‑1 sessions available.

Let it go.
The words you’re running,
the story you’re telling yourself,
the old hurt you keep revisiting…
choose kinder words,
and your mind will follow.
It’s time to let go
and begin your new chapter of calm.

Dirección

Calle Mojácar
Turre
04639

Página web

http://www.hypnotherapywithkaren.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Hypnotherapy with karen publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.