23/08/2026
This fall, we’re creating a space to explore safety, confidence and connection to your own body.
Led by Sensei Annu Kiiski, this five-week course introduces practical self-defense techniques alongside tools for staying calm under pressure, building confidence and navigating potentially difficult situations.
A supportive, welcoming and empowering space for women to come together, move through fear and learn through their own experience.
September 14 – October 12
Mondays · 18.00–19.30
Link in bio to sign up 🔗