Neurosonic Technologies

Neurosonic Technologies Neurosonic is the leading technology for recovery and sleep. Read more on our website!

18/05/2026

A mind that stopped planning tomorrow and is present now.
The kind of calm that carries you through the night and meets you in the morning.

39 minutes that give you the evening back. Not for doing more. For finally being present in it.

Relaxation 39 is a deep relaxation program that includes a section with deeper, more massage-like vibration to activate metabolism. The extra length is not just time. It is what allows the nervous system to move through tension rather than around it.

This is what it looks like in data. In April, Neurosonic users with Oura saw HRV rise 55% after the session. The signal reached the body. The nervous system followed.

Neurosonic Insights is the feature in the Neurosonic app that makes this visible. Connect a supported wearable such as Oura and follow the changes in your own biometric data over time.

You only need to pause. We take care of the rest.

Stress doesn't start in the mind.It starts in the body.Heart rate rises. Muscles tighten. Breathing shifts. This happens...
07/05/2026

Stress doesn't start in the mind.
It starts in the body.

Heart rate rises. Muscles tighten. Breathing shifts. This happens automatically, before the mind has interpreted anything. It is not a choice. It is a response that has kept humans safe for thousands of years.
The problem is when it doesn't switch off.

Most approaches to recovery ask something of you. Focus. Technique. Practice. Effort. And sometimes that is exactly what you need.

But sometimes the body is still running.

That is where Neurosonic works. Low-frequency whole body vibration travels through the body's sensory receptors to the nervous system before the mind has anything to do with it. The body doesn't need to interpret it. It responds.
The nervous system settles. The mind follows. No effort required.
The data confirms what the body already felt. HRV rises. Stress levels drop. Heart rate lowers. Three signals. One direction.

This is what the shift from stress to recovery looks like.
Felt and measured, not imagined.

01/05/2026

Your data speaks. Let us take care of your recovery.

Oura Ring 4 tracks sleep, stress levels and recovery. Neurosonic delivers the signal your nervous system needs to rest and recover. Together they give you both the insight and the tool.

Oura Ring 4 in your chosen titanium finish with every Neurosonic GEN2 purchase. Campaign valid for deliveries within Europe, 1 May–31 July 2026. Head to our website.

To everyone standing on that start line in London this Sunday.The training is done. The long runs, the early mornings, t...
22/04/2026

To everyone standing on that start line in London this Sunday.

The training is done. The long runs, the early mornings, the days when you didn't want to but did anyway. That's all in you now. Nothing to add, nothing to change.
Sunday is yours.

And when you cross that finish line on The Mall, this is what comes next.

The mistake most runners make after a marathon: they stop moving but the nervous system doesn't. It stays in the state it ran 26.2 miles in. High alert. High cortisol. Waiting for the next demand. Sleep feels elusive. Appetite is off. Mood dips. This is the nervous system still running the race.

Neurosonic supports the shift out of that state. Whole body vibration delivers the signal the nervous system needs to begin restoration. Not to rush recovery. To start it.

Check your HRV in the weeks ahead. When it returns to your personal baseline, your body is ready. That's when you lace up again. Save this checklist for Sunday night. Your future self will thank you.

If you're at the TCS London Marathon Running Show, come and experience Neurosonic at stand F120.

Good luck out there.

You only need to pause. We take care of the rest.

The session you did yesterday just became the progress you feel tomorrow.Most people feel the difference before they see...
16/04/2026

The session you did yesterday just became the progress you feel tomorrow.

Most people feel the difference before they see it. A morning that doesn't start with negotiation. A body that shows up instead of catching up.
But the data gets there too.

HRV is the clearest signal your nervous system gives you. It reflects how well your body shifted into restoration during the night. Whether the sleep was deep enough to repair, reset, and adapt.

Neurosonic works in the window before sleep. Whole body vibration activates the parasympathetic nervous system below the threshold of conscious effort. The nervous system settles. Sleep deepens.

And then the numbers move.

Track your own recovery with Neurosonic Insights (beta).

What does your HRV look like the morning after a hard session? Drop it in the comments.

You only need to pause. We take care of the rest.

10/04/2026

The only moment in your day when even your breath slows down without being asked.

Relaxation 25 has been a favourite from the start. March made it official once again. Most-used program of the month.

What you have always felt after a session is now visible in the data. Neurosonic Insights shows how each session affects you. Connect your wearable such as Oura and other supported devices and follow the changes in your own data over time.

In March, Neurosonic users with Oura saw heart rate drop 23% after the session and HRV rise 31%. The signal reached the body. The nervous system followed.

You only need to pause. We take care of the rest.

Finland has been named the world's happiest country for the ninth time in a row. No surprise to us.Happiness here has ne...
23/03/2026

Finland has been named the world's happiest country for the ninth time in a row. No surprise to us.

Happiness here has never been about doing more.
It has always been about knowing when to stop.

You only need to pause. We take care of the rest.

Today is World Sleep Day.45% of the world struggles to sleep. Not because rest is hard, but because modern life keeps th...
13/03/2026

Today is World Sleep Day.

45% of the world struggles to sleep. Not because rest is hard, but because modern life keeps the nervous system permanently on alert.

When the body finally receives the right signal, everything changes. Breathing slows. Muscles release. Deep sleep becomes possible again.

That signal is what Neurosonic creates. Nothing more is required from you.
You only need to pause. We take care of the rest. 💜

March is Sleep Awareness Month and this year's theme says everything we believe in at Neurosonic: good sleep is not a re...
03/03/2026

March is Sleep Awareness Month and this year's theme says everything we believe in at Neurosonic: good sleep is not a reward for a productive day. It is the foundation that makes every day possible.

Yet most of us are chronically under-slept. Not because we do not try, but because modern life keeps the nervous system in a constant state of stress.
Neurosonic Harmonia fits effortlessly into your evening routine. Simply place it under your mattress, open the app, start the 25-minute Relaxation program and feel the difference in the morning. 💜

Follow along this March as we share four weeks of science-backed sleep insights.

We're excited to be part of PerformX Live 2026! Join us on 25–26 February at NEC Birmingham, where we're bringing a dedi...
23/02/2026

We're excited to be part of PerformX Live 2026!

Join us on 25–26 February at NEC Birmingham, where we're bringing a dedicated Recovery Area to the event – offering free relaxation and recovery sessions for all visitors. Just lie down, let the low-frequency vibration do its work, and experience what real recovery feels like.

According to the WHO, recovery, mental wellbeing and holistic health are emerging as one of the next global megatrends – and we couldn't agree more. Come see for yourself where the wellness industry is heading.

📍 Find us at the Neurosonic Recovery Area at PerformX Live 2026

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KapteeninKatu 8-10
Helsinki
00510

Aukioloajat

Maanantai 10:00 - 18:00
Tiistai 10:00 - 18:00
Keskiviikko 10:00 - 18:00
Torstai 10:00 - 18:00
Perjantai 10:00 - 16:00

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https://neurosonictech.com/

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