Riviera-osteopathy

19/06/2018

I did my fertility massage course just a year ago and this month we have welcomed the first "baby" into the world... and today I walk into my practice to see a client waiting for me with a bunch of flowers... pregnancy number 7. So happy for them

16/05/2018

Well done to Nadia Parisi, a fellow “wombie“ who has done the same training as me, for sharing the positive fertility massage experience

26/04/2018

Job satisfaction... another client is pregnant. I love my fertility work and the delight it brings me and my clients. Another little miracle entering the world. Over the moon.

24/03/2018

Every year on the last Saturday of March (Worldwide Endometriosis Day® ), Worldwide EndoMarch calls to action and unites the world to bring awareness for endometriosis. That day is TODAY.

If you or a loved one suffers from this debilitating condition, here are a few things you can do to ease the pain...

1) Get an abdominal-sacral massage (from someone like myself). Massaging the pelvic muscles can help relax them and reduce inflammation and cramping. I can teach you how to perform self-massage too and how to apply castor oil packs to help break down the excessive tissues associated with endometriosis. It is a remedy that has been used for hundreds of years.

NB Pelvic massages should only be used before the menstrual cycle; it may aggravate symptoms if you use it as a treatment during your period.

2) Consume anti-inflammatory foods such as
tumeric, ginger, chia seeds, bone broth, green leafy veg, blueberries... I can highly recommend Wild Nutritions TurmaForte® Full Spectrum Turmeric
https://www.wildnutrition.com/products/turmaforte®-full-spectrum-turmeric

3) AVOID
dairy, alcohol, caffeine, processed foods and refined sugars

4) Drink ginger tea to ease the associated nausea

08/03/2018

Today is International Women’s Day and so today I am doing what I can to try and make a positive difference for women; by putting women’s gynaecological and digestive health on the agenda.

Be it painful periods, endometriosis, fibroids, infertility or digestive complaints such as IBS, constipation and also the menopause.

I am offering the first 5 people who PM me a consultation followed by an abdominal-sacral massage and hopefully plan to improve your complaint at a discount of 50 euros for the 90 minute session.

03/03/2018

Did you know that March is ovarian cancer awareness month?
It ranks as 5th in cancer deaths of women.
Last week the Mirror newspaper published an report of a lady whose ovarian cancer was diagnosed as the menopause, exactly 2 years earlier the Telegraph newspaper reported exactly the same story (different lady).
Do you know the signs? Please read them and be aware as they can be easily overlooked.

01/03/2018

14/02/2018

10/02/2018

Don't forget that Valentine's Day is approaching. We offer massages as well as osteopathy. Contact us for a gift voucher for your loved one.