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Cindy Mackintosh - Certified Health and Food Coach

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Lourmarin
Cindy Mackintosh - Certified Health and Food Coach

When was the last time you put health and nutrition on your TOP TEN LIST? As a certified health, foo

I provide ongoing support and guidance to my clients as they set goals and make sustainable changes that improve their health and happiness. I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for YOU. Get started today with a confidential, complimentary 50-minute health consultation via Skype or FaceTime.

22/01/2024

Ça se passe comme ça tous les dimanches matin à Serre che

13/02/2023

TIME FOR YOU

Our Reboot Retreats for 2023 focus on you. This is something extraordinary; rarely do women take a hot minute (never mind three days) to slow down, be present and make a plan for going forward.

As a certified health coach, time is one of the most critical factors for changing your health and well-being.

That is why my Reboot Retreat is for you. You give yourself the gift of time, and I will hold the space for you, supporting you in creating your pathway to your well-being plan.

You need the time - we've got the space.

Join us for this April Reboot Retreat; we will love having you there.

Book a conversation with me via DM.

I am excited to help you create the time to be well.

Love, peace, happiness and chocolate,
Cindy

Domaine de la Récolte Retreats

12/02/2023

OUR DOORS ARE OPEN and YOU ARE INVITED

I am super excited to officially open doors to our Reboot Retreats for 2023.

This retreat is for you to have...

Time for yourself
Time to notice
Time to nourish
Time to be grateful
Time to breathe and stretch
Time to connect with nature
Time to be creative

And, Time to understand the importance of time!

Our Spring Reboot retreat focuses on women and women's health. I would love you to be here with us.

I am blessed to be working as a Certified Health Coach, which has allowed me to connect and help my clients worldwide. A few years ago, I made another one of my dreams come true, and I now live in Provence with my husband, Nicky.

Domain de la Récolte, our home, is the magical base for our three days of bliss, where you will get to connect to yourself, taking the time you need to reboot and be ready for the rest of the year.

I am keeping the numbers small, so you can connect with the unique energy surrounding in Provence.

You have two opportunities to join us - we are open on April 27-30 or October 12-15.

I have learned the importance of taking time for myself, and I want to share that with you, too.

If you would love to know more - then book in conversation via DM.
I'd love to catch up and talk you through our plans for the three days.

Love, peace, happiness and chocolate,
Cindy

Domaine de la Récolte Experiences

06/02/2023

My writing desk today where I finished a new blog on Gut Health. Check out my blog here: https://www.domainedelarecolte.com/blog/its-a-gut-feeling

I am also putting the finishing touches on a new Reboot Retreat I’ve created for women only in 2023.

Domaine de la Récolte

18/01/2023

Bonjour Lourmarin. In and around our veggie garden and vines this week. Amazing winter vegetables, thanks to lots of TLC.
We are also, finally, sending off soil samples to see what wine variety will be most important for producing the best quality wine.
Next week we will be opening up 2 dates for our 3-day reboot retreats for April and October.

Domaine de la Récolte

23/11/2022

We were all so happy to be castaways for this glorious week in Scotland. Getting away to ‘another’ paradise with good friends last week was definitely good for the heart and soul, and general well-being.
When the sun shines in Scotland there’s no other place as beautiful in the whole world. Good friends, good food and great walks, thank you all for making our annual pilgrimage here so special.

Domaine de la Récolte

13/10/2022

Thank you for organising a cooking experience at ‘our’ home on ‘our’ anniversary. It was a magical day for us 40 years ago and an equally magical day on Monday.
We are often asked what is the secret to a happy marriage and here is our top 5 reasons. But before going further we wanted to say that ups and downs are normal, every single day.
There is no person or marriage that’s perfect. I guess life would be boring if it was.
1. Love. Love is love and without it we wouldn’t have lasted this long.
2. Communication. Keep talking and definitely support each other with raising your children. Team work!
3. Family Values. Family first and keep the connection with your family, even when times are tough.
4. We are both equal…no one person wears the trousers! Meaning: we are both captains of the ship.
5. Give each other time and space. Be great Support when your partner is going through a tough time.

Domaine de la Récolte

07/10/2022

Stunning walk (climb!) this morning in Buoux and eventually passing the remote, beautiful village of Sivergues. 32 years ago we started visiting Buoux walking the many trails here, normally climbing up to Fort de Buoux. We would always finish off by midday with a delicious 3-course lunch at Auberge des Seguins. Back then lunch cost only 10 francs.
Connecting with nature is so important for our mind and soul. It simply ‘feels good’.

29/09/2022

Great Provençal cooking experience last week with these lovely ladies. They all loved the class and 1 guest even said it was the best day of her life. 🙏
3 ladies were Italian American from NJ, like me☺️. Needless to say there was lots of chatting about growing up@in an Italian family with our long Sunday lunches when our grandparents called spaghetti sauce ‘GRAVY’.
Thank you and

Domaine de la Récolte

04/09/2022

We are back. Today we are hosting a wonderful cooking experience at . Our guests are coming from the great . 🙏

Domaine de la Récolte

10/08/2022

This was our Creative Connections group in June hosted by that was held at . I led the break out groups by giving each group a question to ponder, like “If you could wave a magic wand and make it all better, what would it look like?”

Ladies, thanks so much for sharing your stories and insights. You are all so dynamic, enthusiastic and inspiring. It is always wonderful to connect and I know we all share these feelings.

I am a health coach and received my training from the Institute for Integrative Nutrition. I work with clients to make lifestyle changes and choose health-promoting habits for real and lasting results. My husband and business partner, Nicky, have over 40 years in London and NY’s food and hospitality industry. Today, we share our passions and home, Domaine de la Récolte, through culinary and healthy lifestyle experiences. DM me for a complimentary 30 minute one-to-one discovery session that could be life changing for you in many ways.

Adresse

Lourmarin
84160

Site Web

http://cindymackintosh.com/

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