05/07/2026
1H Metrics is a comprehensive 1-hour assessment designed to measure your current wellbeing, performance, and longevity potential.
During your session, you’ll receive:
• Skin analysis
• Body composition analysis (muscle, fat, water & bone mass)
• Vitamin & mineral assessment
• Arterial age measurement
• Muscle strength testing
• Personalized recommendations based on your results
Because what you don’t measure, you can’t optimize.
Gain valuable insights into your body, understand where you are today, and receive tailored recommendations to support your vitality, performance, and long-term wellbeing.